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Eria jarensis - a plant, the extract of which is commonly used in supplementation, due to the content of stimulating alkaloids. Its popularity grows along with delegalization of more stimulants, to which it is a legal alternative, such as ephedrine od DMAA.
Eria jarensis extract is the source of N-phenyl dimethylamine, a compound, demonstrating the ability to promote the concentration of noradrenaline in the organism. This catecholamine demonstrates considerable stimulating properties, therefore Eria jarensis extract has stimulating influence on the human organism. Therefore, it is used in pre-workout supplements and preparations increasing cognitive abilities.
Apart from this, it is also suggested that N-phenyl dimethylamine is able to promote the concentration of dopamine, which boosts the effectiveness of this compound when it comes to physical and cognitive abilities. This neurotransmitter is related to the center of motivation and its high concentrations are conducive to feeling the power to act. Dopamine is also responsible for neuromotor coordination.
Forskolin (Coleus forskohlii) - Indian coleus is an Asian plant, of which the root is the source of biologically active diterpenes. It has been proved that forskolin activates adenylyl cyclase and increases cAMP levels, affecting the growth of muscle mass and reduced body fat. Reduces the level of cortisol hormone with catabolic action to muscle tissue. In the supplementation used as part of the support of physical effort to and to build silhouette and reduce body fat. Part of the thermogenics and supplements providing the proper functioning of the endocrine system. It is a component of nitrogen boosters.
Dosage: 25-100 mg daily, based on 100% forskolin.
Caffeine (1,3,7-trimethylxanthine, 1-methylotheobromine) is a purine alkaloid occurring in the natural state in plants (Coffea arabica, Camelia sinensis, Paulinia cupana, Ilex paraguariensis), which acts as a natural pesticide, acting toxic to insects. Peculiar smell and taste also deters herbivores. Caffeine in the body inhibits the adenosine receptors in the brain, fighting fatigue and allowing for action activation. It has a beneficial effect on the metabolism of oxygen, which increases the exercise capacity (strength and endurance) and rapid post-workout recovery. In the sports supplementation, caffeine is used as a stimulant nervous system. It has the thermogenic potential and in combination with other substances (e.g. Polyphenols, both occurring in coffee beans, such as cocoa beans, tea leaves and mate) can effectively participate in the reduction of body fat. It is included in many dietary stimulants (creatine stacks, no-boosters, beverages). It is a component of fat burners. It is also in the form of mono-preparation supplements.
Dosage: 100-600 mg per day. Due to the long release of activity should not be used in the evening, before sleep.
Higenamine affects the production of nitric acid. Nitric acid affects the release of the hormones and adrenaline. It is also certain that the product accelerates regeneration of the body and also increases the amount of blood flow, and thus the amount of nutrients delivered to the muscles is much greater.