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Now Foods TMG is a high-quality dietary supplement containing betaine anhydrous. The preparation supports methylation processes and helps to maintain healthy homocysteine levels. Additionally, it improves detoxification processes and supports lipid metabolism. It is recommended for everyone who wants to take good care of their body and physical performance.
TMG, that is trimethylglycine (N,N,N-trimethylglycine), also called betaine, is a derivative of the amino acid glycine that occurs naturally in sugar beets. It is a quaternary ammonium salt obtained from food products. The foods particularly rich with betaine are wheat, spinach, sugar beets, and crustaceans.
TMG supports many processes in the human organism, providing an energy boost and protecting tissues from harmful factors. Additionally, it plays a role in enhancing circulation and preventing many pathological processes.
Effect of TMG on methylation processes
TMG provides methyl groups in the process of homocysteine transformation into methionine. That prevents excessive homocysteine levels, which are a risk factor for such diseases as atherosclerosis, cardiac arrest, as well as brain stroke or thromboembolic diseases. By providing methyl groups, trimethylglycine also supports the synthesis of S-adenosylmethionine (SAMe) and can protect cells from oxidative stress thanks to its antioxidant properties.
SAMe production itself, on the other hand, affects the formation of such substances as serotonin and dopamine. They are important neurotransmitters, and their proper levels are closely related to the prevention of such conditions as depression or bad well-being. When their concentration is normal, we are able to enjoy a better mood, which affects both everyday life and training.
TMG has osmoprotective properties, which means that it helps cells to maintain proper hydration and increases their resistance to stress factors. It can stabilise proteins and cell membranes when they are exposed to a negative environment, such as drought, low temperature, or high salinity. It helps cells to adapt to stress and the conditions they are currently in. It prevents the process of premature programmed cell death (apoptosis). As it helps to maintain proper hydration, it can also improve energy production.
Increased levels of nitric oxide (NO)
Supplementation with trimethylglycine significantly helps to increase the level of nitric oxide, which is a vasodilation factor (it dilates the lumen of blood vessels). Consequently, blood flow to organs and muscles is improved, thanks to which the physical capacity of your body grows, particularly in the case of short activity. Better blood flow in the muscles helps to improve workout results by providing nutrients faster and at the same time removing toxic metabolites.
To sum up, Now Foods TMG is a supplement designed for everyone who cares about their health and physical capacity. Caring for your body requires awareness about many aspects which need to be considered when you want to pamper every cell in your organism. Betaine not only helps to detoxify it, but it also prevents cell dehydration. It stabilises proteins in stressful (denaturing) conditions as well as ensures proper blood flow in tissues, which is particularly important for physically active people. As a methyl group donor, trimethylglycine prevents hyperhomocysteinaemia and protects you from heart disease risk factors. The product is free from amino acids of animal origin, which makes it suitable for vegetarians as well.
The unique substance which is like a vitamin. Donor of methyl groups. In small quantities is produced by the body, but the amounts are too small to satisfy the needs of the body. It has a number of health-promoting properties and is highly appreciated by athletes because it helps increase muscle mass. Determination of the optimal dosage of TMG is not easy. It depends on the physiological condition of the organism. Scientists believe that adults need 1,000 to 3,000 mg a day TMG. This means that, according to needs, can be taken from 1 to 3 tablets per day. You can divide the dose and take it at intervals of a few hours. To better absorption and improve the bioavailability of active substances is best to take them with a meal or immediately after it. If we follow the recommended doses, the product can be taken for a long time. From my experience I know that those who regularly use TMG definitely sleep better and have more energy after waking up. The supplement is even more effective when combined with a choline, vitamin B12 and folic acid.
Now Foods is a company with years of experience in the industry that offers a wide range of nutrients and dietary supplements. Brand is known for its high-quality products designed for hair and nails and supplements supporting the immune system. The offer includes the antioxidant supplements, antibacterial supplements, reducing appetite supplements, products supporting the reduction of body fat and improving digestion. All products are made from natural ingredients.
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|per 3 capsules||amount||%RDA|
|Trimethylglycine (TMG) (Betaine Anhydrous)||3000 mg||-|
Cellulose, Stearic Acid (vegetable source), Croscarmellose Sodium, Magnesium Stearate (vegetable source) and Vegetarian Coating.
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