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Trec Ashwagandha 800 is a high-quality source of this incredibly popular adaptogen. Apart from increasing tolerance to stress factors, it demonstrates a range of other pro-health properties in the organism.
Ashwagandha - is a herb, the application of which gained popularity thanks to Ayurveda, traditional Chinese medicine. Originally expected result of its application, i.e. increasing vital powers, is a wide definition of presently noticed activity of ashwagandha in the organism, which was confirmed both by scientific studies and users’ experience.
The main active substances in the plant are withanolides, therefore their content decides about the effectiveness of the preparation. In the product, the extract standardized for the minimal content of 1.5% withanolides was applied, which ensures its high effectiveness.
The main effectiveness of ashwagandha in the organism, responsible for many factors influencing general improvement of well-being during supplementation, are its adaptogen properties. It considerably increases the organism’s tolerance to stress factors, decreasing excessive emotional tension. It allows to restore mental balance, especially in the period of high exposure to strong stimuli. It is related to the ability of ashwagandha to decrease the level of cortisol in people, among whom the secretion of this hormone is too high. Supplementation with ashwagandha also demonstrates positive influence on sleep quality and facilitates falling asleep.
Interestingly, the activity of ashwagandha on the field of supporting emotional functions is so high that there are some sources that indicate its influence even on dysfunctions in interpersonal relations. It is also interesting that anti-anxiety activity of this adaptogen is synergistic with the activity of alcohol.
Promotion of cognitive functions
Supplementation with ashwagandha is also related to increased learning skills. It not only facilitates memorization, but thanks to its adaptogen effect, it also increases the ability to concentrate. Therefore, it is a perfect choice before all kinds of important exams, when nerves inhibit studying. Some source also suggest that ashwagandha has anti-amnestic influence in Alzheimer’s prophylaxis.
Prophylaxis of the cardiovascular system
Ashwagandha demonstrates a wide spectrum of cardioprotective activities. During supplementation, increased efficiency of the circulatory system is noticed, it also has protective effect on cardiotoxic substances. Apart from this, it limits the absorption of cholesterol and may optimize lipid profile, the disorders of which are one of the main factors of development of cardiovascular diseases.
Optimization of carbohydrate metabolism
The application of ashwagandha may also have positive influence on sugar metabolism in the organism. Its activity on this field is especially noticeable in diabetics of both types, among whom the supplementation with this herb optimizes biochemical parameters. It is also suggested that it has the ability to decrease the level of sugar in blood by increasing insulin sensitivity in people with the metabolic syndrome.
Increased testosterone secretion
Ashwagandha may be also supplemented in order to normalize the concentration of testosterone in people with its excessively low secretion. Its abilities to promote the synthesis of the male sex hormone were also proven. They are also related to the adaptogenic activity of ashwagandha, as the high level of cortisol is conducive to the disturbed secretion of testosterone.
Support for the skeletal system
The application of ashwagandha also demonstrates considerable influence on mechanical endurance and functionality of the osteoarticular system. It is conducive to the proliferation and the growth of osteoblasts, limits the differentiation of osteoclasts, may prevent rheumatism and increase bone mass. It also has prophylactic influence on osteoarthrosis.
To sum up, Trec Ashwagandha 800 is a source of the extract from an incredibly powerful herb, which multidimensionally promotes health of the human organism. It is a strong adaptogen, allows to maintain emotional balance, even during the stream of stress factors and it also facilitates maintaining cortisol under control. It also promotes cognitive functions, facilitates concentration and increases learning effectiveness. It has pro-health effect on many layers and may increase testosterone level. It is an incredibly universal agent, which can be taken advantage of by the majority of people, especially physically active people.
The daily dose may be safely increased to two capsules a day. It is recommended to take ashwagandha with meals, preferably with breakfast.
In order to increase the activity of ashwagandha, it is worth combining the supplementation with other adaptogens, with which it works synergistically, e.g. Bacopa Monnieri.
Trec Nutrition is a company offering a wide choice of products for athletes. Products of this brand include carbohydrate-protein supplements, protein and energizers. The offer also includes amino acid supplements, creatine, HMB, fat burners, thermogenics, products supporting metabolism and speeding up the regeneration of joints.
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Capsule shell (gelatin, dyes - titanium dioxide, iron oxides and hydroxides, patent blue V); anti-caking agent - magnesium salts of fatty acids.
Ashwagandha (Wythania somnifera / Indian ginseng) - a plant of the nightshade family, used in Oriental medicine as a means of adding vitality, improves the psychophysical condition. It is used as an aphrodisiac. The root of the plant is a rich source of bioactive compounds (phytosterols, glycosides, withanolides etc.). The sports supplementation, herbal preparations, a positive effect on the nervous system (reduces stress, and accelerates the adaptation to changing conditions psychophysical), hematopoietic and immune systems. It has a decisive influence on the process of synthesis of nitrogen oxides and the level of certain hormones, including testosterone (e.g. improving sexual functions).
Ashwagandha (Withania somnifera) is a component of the complex herbal supplements (as well as sets of adaptogens) increase the level of the male sex hormone (testosterone), supporting the sexual function of the body, supporting regeneration and having a calming effect.
Dosage: 300-600 mg of extract per day.
Withanolides - biologically active compounds belonging to the group of steroid lactones, occurring in some green plants. In supplementation they are perceived mainly as active substances of Withania somnifera, commonly called Ashwagandha. The percentage content of withanolides in Ashwagandha extracts is considered the indicator of the product’s quality - the higher the content, the more effective the supplement. In non-standardized extracts, the content of withanolides is estimated for 1% of dry muscle mass of Withania somnifera leaves.
Being the main active substances of Ashwagandha, withanolides are responsible for the majority of effects of its application. Regular supplementation with Withania somnifera extracts demonstrates adaptogen effect. It increases the organism’s tolerance to stress factors, holistically promoting the functions of the organism. It may decrease cortisol level in case of its excessively high concentrations, promote cognitive abilities and facilitate concentration. Supplementation with Ashwagandha also supports maintaining proper daily rhythm and is conducive to falling in a deep sleep.
Some sources also indicate that supplementation with Withania somnifera extracts positively influences the level of testosterone in the organism. Current research results indicate, however, that this effects of supplementation may be achieved only in people with initially excessively low secretion of the male sex hormone.
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