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TREC Ashwagandha MAX is a dietary supplement in capsules that contains an extract of ashwagandha (Withania somnifera), which has 9% of withanolides in its composition. Considering scientific research, the plant has a wide spectrum of properties, including the anti-inflammatory, anti-cancer, cardioprotective, hypoglycemic and anti-stress effects.
Ashwagandha is a popular term for a plant with the scientific name Withania somnifer and is also known as an Indian ginseng. This perrenial shrub is an adaptogenic herb commonly used in the Indian system of traditional Ayurvedic medicine as a way of achieving the longevity and vitality. Studies on the toxicity of this plant suggest that it is safe even when taken in large doses. It is most often available in the form of one-component preparations or as a ingredient of polyherbal and plant products.
The main phytochemical ingredients that are responsible for the positive properties of ashwagandha are withanolides. The most important of them are isolated from the leaves and dried roots extracts - withaferin A and withanolide D, which are characterized by proven properties- antitumor, antioxidant, antibacterial, hypotensive, cardioprotective, improving regeneration and stress tolerance.
Withania somnifera has a proven effect of reducing the proliferation of cancer cells while increasing the life span of the research subjects. In addition, due to its adaptogenic action, ashwagandha reduces the negative side effects of chemotherapeutics without reducing their strenght and properties and increases the effectiveness of radiotherapy. Withaferin A present in the extract paralyzes the Sp1 factor which contributes to the growth and regeneration of cancer cells.
Withanolides are characterized by a strong antioxidant properties, which in the animal model significantly reduce the lipid peroxidation. The same benefits in humans mean that ashwagandha counteracts the basic process that is the main cause of most cardiovascular diseases, including mainly heart attacks and strokes.
Long-term chronic stress exposes the body to many negative health effects, among others it causes hyperglycemia, a decrease of tissue sensitivity to insulin, gastric ulcers, sexual dysfunctions, weakening of cognitive functions, a decrease in immunity and mood. Studies show that taking the Withania somnifer extract contributes to the improvement of quality of life and general health by eliminating disorders that may be a result of chronic stress.
Both, the reviews of supplements and available literature indicate that taking preparations with Withania somnifera positively affects the parameters of physical fitness not only of people who regularly practice sports, but also those who avoid the physical activities. The results of various studies show many benefits of taking ashwagandha, including better aerobic capacity, increase in strength and muscle mass, and a positive effect on body composition and reduction of fat.
Functions of the nervous system
According to available information, taking ashwagandha extracts promotes health and functions of the central nervous system. The results of clinical trials describe cases in which a treatment with this adaptogen improves the removal and reduces the accumulation of β-amyloid in the brain. At present, the accumulation of this protein in the brain areas is considered the main cause of Alzheimer's disease.
In summary, TREC Ashwagandha MAX is a dietary supplement that can be used to support the treatment of various diseases, including the role of an excellent aid in chemotherapy and radiotherapy. It also favors the convalescence and prevention and the treatment of cardiovascular diseases. Thanks to the safety of its long-term use, anyone who wants to maintain their good health, as well as athletes thinking about increasing current sports results can benefit from this supplement.
It is recommended to include ashwagandha in a regular supplementation during the periods of increased exposure to stress, deterioration of immunity, decline in vitality and fatigue. To achieve the desired effects, the product should be used for at least a few weeks. The product is especially recommended to professional athletes, students during the exam preparation, as well as those who struggle with the excess amount of duties on a daily basis.
Trec Nutrition is a company offering a wide choice of products for athletes. Products of this brand include carbohydrate-protein supplements, protein and energizers. The offer also includes amino acid supplements, creatine, HMB, fat burners, thermogenics, products supporting metabolism and speeding up the regeneration of joints.
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Capsule shell (gelatin, dyes - iron oxides and hydroxides, titanium dioxide); anti-caking agent - magnesium salts of fatty acids.
Ashwagandha (Wythania somnifera / Indian ginseng) - a plant of the nightshade family, used in Oriental medicine as a means of adding vitality, improves the psychophysical condition. It is used as an aphrodisiac. The root of the plant is a rich source of bioactive compounds (phytosterols, glycosides, withanolides etc.). The sports supplementation, herbal preparations, a positive effect on the nervous system (reduces stress, and accelerates the adaptation to changing conditions psychophysical), hematopoietic and immune systems. It has a decisive influence on the process of synthesis of nitrogen oxides and the level of certain hormones, including testosterone (e.g. improving sexual functions).
Ashwagandha (Withania somnifera) is a component of the complex herbal supplements (as well as sets of adaptogens) increase the level of the male sex hormone (testosterone), supporting the sexual function of the body, supporting regeneration and having a calming effect.
Dosage: 300-600 mg of extract per day.
Withanolides - biologically active compounds belonging to the group of steroid lactones, occurring in some green plants. In supplementation they are perceived mainly as active substances of Withania somnifera, commonly called Ashwagandha. The percentage content of withanolides in Ashwagandha extracts is considered the indicator of the product’s quality - the higher the content, the more effective the supplement. In non-standardized extracts, the content of withanolides is estimated for 1% of dry muscle mass of Withania somnifera leaves.
Being the main active substances of Ashwagandha, withanolides are responsible for the majority of effects of its application. Regular supplementation with Withania somnifera extracts demonstrates adaptogen effect. It increases the organism’s tolerance to stress factors, holistically promoting the functions of the organism. It may decrease cortisol level in case of its excessively high concentrations, promote cognitive abilities and facilitate concentration. Supplementation with Ashwagandha also supports maintaining proper daily rhythm and is conducive to falling in a deep sleep.
Some sources also indicate that supplementation with Withania somnifera extracts positively influences the level of testosterone in the organism. Current research results indicate, however, that this effects of supplementation may be achieved only in people with initially excessively low secretion of the male sex hormone.
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