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Source Naturals Coenzymate™ B Complex is a dietary supplement containing a package of B-group vitamins in well-assimilable and effectively working forms with an additive of coenzyme Q10. It causes the widest influence on the functioning of the nervous system, energy metabolism and circulatory system.
B-group vitamins are the substances soluble in water, essential for the proper functioning of the human organism. They work as cofactors for many enzymatic reactions in the system.
The company Source Naturals took care of the optimal choice of active ingredients in the preparation, thanks to which supplementation with this product is highly efficient. Vitamins contained in the preparation are in their active forms, which begin their pro-health activity a moment after application.
In the composition of the preparation there are:
Vitamin B1 (carboxylase) – this vitamin is engaged in the work of the nervous system and maintaining proper psychological functions. Vitamin B1 deficiency is related to the development of beriberi disease. Vitamin B1 influences the activity of acetylcholine in the brain and heart work. It is used in various forms in diabetes and glycemia disorders.
Vitamin B2 (flavin mononucleotide FMN) – takes part in REDOX reactions, contributes to maintaining good quality of skin and mucous membranes, participates in the production of red cells. It influences iron metabolism and helps to maintain good quality of vision. It helps to protects cells from excessive oxidative stress.
Vitamin B3 (inositol hexanicotinate, niacin ascorbate and nicotinamide adenine dinucleotide) – plays a significant role in energy metabolism. It helps to decrease fatigue, influences maintaining good mental condition. Niacin is used therapeutically in some mental disorders. It is also very helpful in lipid profile disorders, allows to decrease the level of cholesterol and improve the ratio of individual fractions of lipoproteins.
The application of vitamin B3 also provides certain amounts of inositol and vitamin C. These substances strengthen the influence of the preparation on well-being, oxidative stress reduction and improvement of skin condition.
Vitamin B5 (calcium-d-pantothenate) – thanks to this vitamin, the production of substances with steroid structure is possible, i.e. sex hormones, neurosteroids and other substances, such as vitamin D. It is also strongly engaged in lipid metabolism.
Vitamins B6, B9 and B12 mostly influence the development and maintenance of good health of the nervous system and optimize well-being. They also influence the level of homocysteine, by supporting metabolic pathways, responsible for its breakdown.
Vitamin B6 (Pyridoxal 5-Phosphate, P5P) – a cofactor for transformation reactions of many neurotransmitters, influencing psychological state and quality of life. It supports the pathway of homocysteine breakdown to cystathionine and cysteine, allowing in this way to decrease its level. It influences metabolism of sugars, glycogen, lipids and amino acids. It takes part in red cell production and helps in the functioning of the immune system.
Vitamin B9 (folic acid) – strongly engaged in the development of the nervous system. It influences the production and renewal of DNA molecules. Its low level is related, among others, with the development of depression. It takes part in the processes of cell division and participates in the synthesis of amino acids. It is one of key vitamins for the proper course of pregnancy.
Vitamin B12 (methylcobalamin, hydroxocobalamin) – a vitamin mostly engaged in the efficiency of the nervous system. It takes part in the production of myelin sheaths in neurons, protecting them at the same time from damages. It has large influence on the processes of blood production. Especially people avoiding meat and using antacids as well as elderly people are prone to deficiencies. Lower levels of B12 are often diagnosed in people with tendencies to depression.
Coenzyme Q10 (ubiquinone) – a substance engaged in the production of energy in mitochondria – cellular organelles processing energy ingredients into ATP. It demonstrates antioxidant effect, reduces harmful influence of free oxygen radicals produced during energy production processes. Supplements with coenzyme Q10 are often used to rejuvenate, to fight with chronic fatigue syndrome and to support heart work.
To sum up, Source Naturals Coenzymate™ B Complex is recommended to people who want to supplement their diets with B-group vitamins in the best forms. The form of tasty lozenges should be especially attractive for people who have problems with swallowing or for those who need some alternative to traditional capsules and tablets.
It should work well in the fight with megaloblastic anemia, excessive levels of homocysteine, mood disorders and chronic fatigue.
The producer suggests a daily dose of 2 lozenges, however, for health prophylaxis and complementing slight deficiencies, 1 lozenge per day is sufficient. In case of more severe deficits, the dose may be adequately increased above the recommended portion, after consulting a doctor or dietician.
Taking into consideration the fact that B-group vitamins are soluble in water, the supplement should be effectively assimilated when taken before a meal. It is recommended to take the supplement in the first half of the day to avoid potential energy boost in the evening.
Source Naturals is an American vitamin and herbal supplement provider, created in year 1982. The company specialize in producing nutritional formulations for the maintenance of well-being and the enhancement of life – they introduced numerous award-winning formulas, recognized for their excellence in independent surveys and nutritional analyses.
The company also provides education that empowers individuals to take responsibility for their health.
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|per portion (2 lozenges)||amount||%DV|
|Total Carbohydrate||1 g|
|Vitamin C (as niacinamide ascorbate)||17 mg||28%|
|Thiamin (as cocarboxylase [Coenzymated™])||13 mg||867%|
|Riboflavin (as flavin mononucleotide [Coenzymated™])||10 mg||588%|
|Niacin (as inositol hexanicotinate, niacinamide ascorbate, & nicotinamide adenine dinucleotide [Coenzymated™])||39 mg||195%|
|Pantothenic Acid (as calcium D-pantothenate)||25 mg||250%|
|Vitamin B-6 (as pyridoxal-5'-phosphate [Coenzymated™])||10 mg||500%|
|Folate (as folic acid)||400 mcg||100%|
|Vitamin B-12 (as methylcobalamin & hydroxocabalamin)||860 mcg||14,333%|
|Coenzyme Q10 (ubiquinone)||12 mg||-|
|Inositol (as inositol hexanicotinate)||7 mg||-|
Sorbitol, mannitol, natural peppermint flavor, modified cellulose gum, magnesium stearate, natural licorice flavor, and sodium citrate.
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