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Since 2005  sales@mz-store.co.uk  7767803657
Vitamin B Complex Vitamin B Complex

VITAMIN B COMPLEX is a highest quality composition of micronutrients crucial for the metabolism of active individuals and athletes. The carefully selected proportions of the most important group B vitamins and metabolic activators aid the absorption and effective utilisation of all nutrients, i.e. proteins, fats and carbohydrates. VITAMIN B COMPLEX includes components enhancing energy production and improving the body’s adaptive ability, while supporting the correct functioning of the nervous and immune systems.

Do you sometimes suffer from exhaustion during training? Exercises you used to enjoy now seem difficult and frustrating? Remember that even the lightest physical effort results in an increased demand for energy. We all know that this process mainly requires carbohydrates and fats, but not everyone realises that deficiencies of certain micronutrients can have a significant negative effect on the assimilation and use of energy components from food. Experts from TREC NUTRITION have created a vitamin complex providing a precise combination of the most important B vitamins and metabolic activators, especially for athletes and physically active people. VITAMIN B COMPLEX includes components enhancing energy production and improving the body’s adaptive ability, while supporting the correct functioning of the nervous and immune systems.

A REQUIREMENT FOR VITAMINS IN SPORT?
Diet is of crucial importance for the correct development of all exertion characteristics and the correct regeneration of the body. The metabolic rate increases dramatically with increasing training intensity. Our bodies demand additional energy, as well as some extremely important regulatory substances that supervise all metabolic changes. The most important are vitamins, the majority of which cannot be synthesised by the body. They usually act as cofactors – molecules that aid enzyme action. At times of key vitamin deficiency, enzymatic reactions are severely restricted or cannot proceed at all. Deficiencies of individual vitamins become progressively worse, leading to disturbed metabolic function and weakened biochemical balance of the entire body.

VITAMIN B COMPLEX
Vitamins responsible for the main energy-generating processes are of particular importance to athletes and physically active people. The B vitamin complex includes several metabolic cofactors working together to supervise and improve energy generation from carbohydrates and fats, and using proteins from the diet. Their correct levels are essential for proper functioning of the entire body. Athletes’ demand for these compounds frequently significantly exceeds the recommended daily intake (RDI) defined for the general population. As a result, people who exercise intensively are often unaware that they are at risk of dangerous deficiencies. Increased energy production requires the supply of macronutrients in the correct proportions, as well as B vitamins.

CHARACTERISTICS AND FUNCTIONS OF B VITAMINS
They include thiamine (vit. B1), riboflavin (vit. B2), niacin (nicotinic acid), pantothenic acid, pyridoxine (vit. B6), folic acid, cyanocobalamin (vit. B12), and biotin. They are inseparable from three metabolic cofactors: choline, inositol, and para-aminobenzoic acid (PABA). All these substances play specifically defined roles in the body. They frequently act synergistically at different stages of the same metabolic pathways. In most cases they are present together in the same foods, therefore they are known collectively as the B VITAMIN COMPLEX. Since their use is also interconnected, a deficiency of one is usually linked with reduced levels of others.

Vit. B1 (thiamine) makes it easier for the body to obtain energy from carbohydrates and enhances processes regulating muscle and nerve tension, which has a positive effect on regeneration. Together with vit. B6 and vit. B12, thiamine is involved in serotonin secretion in the brain, a neurotransmitter linked to feelings of wellbeing. Its deficiency can cause very unpleasant symptoms such as muscle weakness, digestive problems (nausea, weight and appetite loss), disorders of the nervous system (depression, anxiety, fatigue, general weakness), and circulatory problems (arrhythmia). The body uses around 0.5mg thiamine for each 1000 kcal (e.g. 250g carbohydrates).

Vit. B2 (riboflavin) is extremely important since it plays a role in processing the three main macronutrients. As is the case with thiamine, the body’s requirement for riboflavin increases with training intensity and the amount of energy in the diet (approx. 0.6mg riboflavin per 1000 kcal). Riboflavin supports the biosynthesis of amino acids and proteins. Since it is a component of flavoproteins, it plays a role in energy-generating processes of the electron transport chain. Unfortunately the body loses high volumes of riboflavin in sweat. Its deficiency can cause dizziness, fatigue, difficulty in concentrating and breathing, insomnia, and muscle weakness.

Vit. B3 (niacin) makes it easier for the body to generate energy aerobically. In order to make the best use of nutrients, the body needs 16mg niacin per 2000 kcal from the diet. The most common result of its deficiency is slowed down metabolic function. Other symptoms are similar to those caused by deficiencies of other B vitamins, including fatigue or agitation, apathy, anxiety, and difficult concentrating. It also has a curious effect of reducing the body’s tolerance of cold temperatures

Vit. B5 (pantothenic acid) plays a role in releasing energy from carbohydrates, fats and proteins. Intensive strength training significantly increases the body’s demand for this substance. It helps the immune system fight pathogens. Its deficiency disturbs the important process of glycogen breaking down to glucose, providing energy essential during exercise.

Vit. B6 (pyridoxine) supports the synthesis of certain amino acids and, as a consequence, enhances protein metabolism. It also regulates the nervous system and is essential in maintaining brain function. Athletes following high-protein diets need to maintain sufficiently high levels of pyridoxine. Similarly to vit. B5, its deficiency has a negative effect on the process of energy production from glycogen.

Folic acid, together with vit. B12, supports the production of red blood cells in bone marrow. It is essential for the synthesis and protection of DNA and metabolism of amino acids, therefore its sufficient levels are essential for the body to maintain anabolic processes responsible for generating new proteins.

Vit. B12 (cyanocobalamin) is responsible for protein and nucleic acid synthesis processes. It also plays a role in fat and sugar metabolism. Its deficiency affects a startling range of processes. Its absence in the diet has a negative effect on the entire body causing weakness, lowered vitality, dizziness, loss of weight and muscle mass, reduced appetite, and irritability.

Biotin is involved in the metabolism of carbohydrates and fat. Effective lipid metabolism is impossible without it. Biotin is a component of many enzymatic systems, and it is essential in maintaining metabolic balance. Physical training increases the body’s demand for this essential vitamin; it is used to neutralise lactic acid generated in muscles during exercise. As a result, the harder we work out, the more biotin our body needs to regenerate.

Choline and inositol are two lipotropic substances used by the body to manage fat and cholesterol levels. They prevent excessive accumulation of fat in the liver and other organs. Choline improves lipid metabolism, while inositol is used in phospholipid synthesis. They break down lipid droplets into smaller particles to facilitate their storage, and improve transport of other nutrients through cellular membranes. Choline is a natural precursor of the neurotransmitter acetylcholine.

PABA (para-aminobenzoic acid) is a natural, water-soluble cofactor of B vitamins. It is an essential nutrient improving protein metabolism and biosynthesis of folic acid. It also has powerful antioxidant properties, helping the skin form a protective barrier against the damaging wavelengths of sunlight. PABA improves protein utilisation, therefore it is essential as part of a sports diet, in particular in sculpting and strength disciplines.

WHO SHOULD TAKE THE FORMULA?
VITAMIN B COMPLEX is a professional vitamin formula prepared especially for hard-working athletes, helping them meet the increased demand for essential B vitamins. The supplement provides ingredients responsible for an efficient metabolism of key macronutrients. VITAMIN B COMPLEX contains high doses of B vitamins and metabolic cofactors, which speed up the metabolism and enhance utilisation of dietary fats and proteins. It is also effective for people at risk of B vitamin deficiencies for whatever reason. It is recommended as a dietary supplement for people who are frequently tired, exposed to stress, and who use stimulants such as coffee, alcohol and cigarettes.

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Vitamin B Complex Vitamin B Complex 60 caps.
TREC
4.40 $

Vitamin B Complex 60 caps.

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- Foreign shippment from 5.65 $ Every 82.58 $ reduces shipping costs by 2.75 $

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sales@mz-store.co.uk

01709231594 (mon.-fri 900-1700)

- Delivery even day after tomorrow

- Foreign shippment from 5.65 $ Every 82.58 $ reduces shipping costs by 2.75 $

You have got questions about the product

sales@mz-store.co.uk

01709231594 (mon.-fri 900-1700)

Description
  • Energy, concentration and effec-tive metabolism
  • Full use of all nutrients
  • Concentrated B-complex vitamin formula

VITAMIN B COMPLEX is a highest quality composition of micronutrients crucial for the metabolism of active individuals and athletes. The carefully selected proportions of the most important group B vitamins and metabolic activators aid the absorption and effective utilisation of all nutrients, i.e. proteins, fats and carbohydrates. VITAMIN B COMPLEX includes components enhancing energy production and improving the body’s adaptive ability, while supporting the correct functioning of the nervous and immune systems.

Do you sometimes suffer from exhaustion during training? Exercises you used to enjoy now seem difficult and frustrating? Remember that even the lightest physical effort results in an increased demand for energy. We all know that this process mainly requires carbohydrates and fats, but not everyone realises that deficiencies of certain micronutrients can have a significant negative effect on the assimilation and use of energy components from food. Experts from TREC NUTRITION have created a vitamin complex providing a precise combination of the most important B vitamins and metabolic activators, especially for athletes and physically active people. VITAMIN B COMPLEX includes components enhancing energy production and improving the body’s adaptive ability, while supporting the correct functioning of the nervous and immune systems.

A REQUIREMENT FOR VITAMINS IN SPORT?
Diet is of crucial importance for the correct development of all exertion characteristics and the correct regeneration of the body. The metabolic rate increases dramatically with increasing training intensity. Our bodies demand additional energy, as well as some extremely important regulatory substances that supervise all metabolic changes. The most important are vitamins, the majority of which cannot be synthesised by the body. They usually act as cofactors – molecules that aid enzyme action. At times of key vitamin deficiency, enzymatic reactions are severely restricted or cannot proceed at all. Deficiencies of individual vitamins become progressively worse, leading to disturbed metabolic function and weakened biochemical balance of the entire body.

VITAMIN B COMPLEX
Vitamins responsible for the main energy-generating processes are of particular importance to athletes and physically active people. The B vitamin complex includes several metabolic cofactors working together to supervise and improve energy generation from carbohydrates and fats, and using proteins from the diet. Their correct levels are essential for proper functioning of the entire body. Athletes’ demand for these compounds frequently significantly exceeds the recommended daily intake (RDI) defined for the general population. As a result, people who exercise intensively are often unaware that they are at risk of dangerous deficiencies. Increased energy production requires the supply of macronutrients in the correct proportions, as well as B vitamins.

CHARACTERISTICS AND FUNCTIONS OF B VITAMINS
They include thiamine (vit. B1), riboflavin (vit. B2), niacin (nicotinic acid), pantothenic acid, pyridoxine (vit. B6), folic acid, cyanocobalamin (vit. B12), and biotin. They are inseparable from three metabolic cofactors: choline, inositol, and para-aminobenzoic acid (PABA). All these substances play specifically defined roles in the body. They frequently act synergistically at different stages of the same metabolic pathways. In most cases they are present together in the same foods, therefore they are known collectively as the B VITAMIN COMPLEX. Since their use is also interconnected, a deficiency of one is usually linked with reduced levels of others.

Vit. B1 (thiamine) makes it easier for the body to obtain energy from carbohydrates and enhances processes regulating muscle and nerve tension, which has a positive effect on regeneration. Together with vit. B6 and vit. B12, thiamine is involved in serotonin secretion in the brain, a neurotransmitter linked to feelings of wellbeing. Its deficiency can cause very unpleasant symptoms such as muscle weakness, digestive problems (nausea, weight and appetite loss), disorders of the nervous system (depression, anxiety, fatigue, general weakness), and circulatory problems (arrhythmia). The body uses around 0.5mg thiamine for each 1000 kcal (e.g. 250g carbohydrates).

Vit. B2 (riboflavin) is extremely important since it plays a role in processing the three main macronutrients. As is the case with thiamine, the body’s requirement for riboflavin increases with training intensity and the amount of energy in the diet (approx. 0.6mg riboflavin per 1000 kcal). Riboflavin supports the biosynthesis of amino acids and proteins. Since it is a component of flavoproteins, it plays a role in energy-generating processes of the electron transport chain. Unfortunately the body loses high volumes of riboflavin in sweat. Its deficiency can cause dizziness, fatigue, difficulty in concentrating and breathing, insomnia, and muscle weakness.

Vit. B3 (niacin) makes it easier for the body to generate energy aerobically. In order to make the best use of nutrients, the body needs 16mg niacin per 2000 kcal from the diet. The most common result of its deficiency is slowed down metabolic function. Other symptoms are similar to those caused by deficiencies of other B vitamins, including fatigue or agitation, apathy, anxiety, and difficult concentrating. It also has a curious effect of reducing the body’s tolerance of cold temperatures

Vit. B5 (pantothenic acid) plays a role in releasing energy from carbohydrates, fats and proteins. Intensive strength training significantly increases the body’s demand for this substance. It helps the immune system fight pathogens. Its deficiency disturbs the important process of glycogen breaking down to glucose, providing energy essential during exercise.

Vit. B6 (pyridoxine) supports the synthesis of certain amino acids and, as a consequence, enhances protein metabolism. It also regulates the nervous system and is essential in maintaining brain function. Athletes following high-protein diets need to maintain sufficiently high levels of pyridoxine. Similarly to vit. B5, its deficiency has a negative effect on the process of energy production from glycogen.

Folic acid, together with vit. B12, supports the production of red blood cells in bone marrow. It is essential for the synthesis and protection of DNA and metabolism of amino acids, therefore its sufficient levels are essential for the body to maintain anabolic processes responsible for generating new proteins.

Vit. B12 (cyanocobalamin) is responsible for protein and nucleic acid synthesis processes. It also plays a role in fat and sugar metabolism. Its deficiency affects a startling range of processes. Its absence in the diet has a negative effect on the entire body causing weakness, lowered vitality, dizziness, loss of weight and muscle mass, reduced appetite, and irritability.

Biotin is involved in the metabolism of carbohydrates and fat. Effective lipid metabolism is impossible without it. Biotin is a component of many enzymatic systems, and it is essential in maintaining metabolic balance. Physical training increases the body’s demand for this essential vitamin; it is used to neutralise lactic acid generated in muscles during exercise. As a result, the harder we work out, the more biotin our body needs to regenerate.

Choline and inositol are two lipotropic substances used by the body to manage fat and cholesterol levels. They prevent excessive accumulation of fat in the liver and other organs. Choline improves lipid metabolism, while inositol is used in phospholipid synthesis. They break down lipid droplets into smaller particles to facilitate their storage, and improve transport of other nutrients through cellular membranes. Choline is a natural precursor of the neurotransmitter acetylcholine.

PABA (para-aminobenzoic acid) is a natural, water-soluble cofactor of B vitamins. It is an essential nutrient improving protein metabolism and biosynthesis of folic acid. It also has powerful antioxidant properties, helping the skin form a protective barrier against the damaging wavelengths of sunlight. PABA improves protein utilisation, therefore it is essential as part of a sports diet, in particular in sculpting and strength disciplines.

WHO SHOULD TAKE THE FORMULA?
VITAMIN B COMPLEX is a professional vitamin formula prepared especially for hard-working athletes, helping them meet the increased demand for essential B vitamins. The supplement provides ingredients responsible for an efficient metabolism of key macronutrients. VITAMIN B COMPLEX contains high doses of B vitamins and metabolic cofactors, which speed up the metabolism and enhance utilisation of dietary fats and proteins. It is also effective for people at risk of B vitamin deficiencies for whatever reason. It is recommended as a dietary supplement for people who are frequently tired, exposed to stress, and who use stimulants such as coffee, alcohol and cigarettes.

Directions for use
Manufacturer

Composition

Composition

Container size: 60 capsulesServing size: 1 capsuleServings per container: 60
per 1 capsuleamount%RDA
Vitamin B120 mg1818%
Vitamin B220 mg1429%
Niacin20 mg125%
Pantothenic acid20 mg333%
Vitamin B610 mg714%
Folate160 µg80%
Vitamin B1220 µg800%
Biotin20 µg40%
Inositol20 mg*
p-Amino-Benzoic Acid (PABA)20 mg*
Choline Bitartrate8.2 mg*

Other ingrednients

Vit. B Complex (Vitamin B1 (Tiamine Monoazotate), Vitamin B2 (Riboflavin), Niacin (Nicotinamines), Pantothenic Acid (D-Pantothenate Calcium), Vitamin B6 (Pirodoxine Hydrochloride), Folate (Pteroylmonoglutamic acid), Vitamin B12 ( Cyanicobalamin), Biotin (D-Biotin)), Power Supply Booster (Inositol, P-Aminobenzoic Acid, Choline Bitartrate), maltodextrin - bulking agent, magnesium stearate - anti-caking agent, gelatin (A) / cellulose (B) - capsule shell.

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Vitamin B6

Information

Vitamin B6 (pyridoxine, pyridoxal, pyridoxamine) is soluble in the liquid. It participates in the metabolism of proteins, fats and carbohydrates. By reducing the amount of fat in the blood do not enable deposition of the body. It helps the absorption of magnesium and vitamin B12 (cobalamin). It works on the muscle antispasmodic and anti-inflammatory pain in the joints. It acts anti. It provides efficient operation of the brain. It increases energy increasing vigor of a man. The demand for vitamin B6 increases during pregnancy and breast-feeding infants. The natural product is: yeast, eggs, wheat germ, meat (liver), wheat bran, nuts, peanuts peanuts, soybeans. There is a hypothesis that can be synthesized by intestinal bacteria.
Deficiency of vitamin B6 causes abnormal metabolism of proteins, decrease in lymphocytes in the blood, causes a feeling of lethargy and fatigue intensifies.
Dosage: 1.5-2.5 mg daily (increased demand during pregnancy and lactation).


 

Biotin

Information

Biotin (vitamin H, co-enzyme R) is in a group of B vitamins, due to the presence of sulphur compounds it is involved in the synthesis of ascorbic acid (vitamin C). Also synthesized in the intestines. It enhances the production of hormones and regulates cholesterol levels. It reduces muscle pain. It prevents hair loss and graying of hair. It soothes the skin inflammations. No toxic effects. Often combined with other B group vitamins and vitamin A. The natural sources of biotin are: whole grain bread, yeast, eggs (yolk), milk, brown rice and cheese.


Daily demand: 100-300 mg per day


 

Inositol

Information

Inositol is an organic compound from the group of B vitamins soluble in fluids, present in the natural or synthetic form, synthesized in plants, such as brewer's yeast, beans, grapefruit, cabbage, sprout of wheat, melons and animal (liver). Along with choline is included in the lecithin. It affects the cell nutrition of the central nervous system (brain) by reducing the level of LDL (bad cholesterol), this makes it applicable in treatment of Alzheimer's disease and atherosclerosis. It has a calming effect. There has been a beneficial effect of inositol on the skin and hair reported.


 

Choline Bitartrate

Information

Choline bitartrate a combination of one molecule of tartaric acid and choline, and in this embodiment is a precursor of acetylcholine (neurotransmitter). The human body is able to intracellular synthesis of choline, using the amino acid and vitamin B12. Because of the possibility of shortages of the above mentioned substances, it is necessary to supplement them with supplementation. Choline is a component of lecithin, which is the building substance of cells conditioning the proper functioning of the nervous system, and sphingomyelin, acting as an insulator of nerve tissue. Bitartrate affects the course of fat metabolism. In the sports supplementation of choline, bitartrate is used in the stimulating supplements,, affecting concentration and programs of weight control (fat reduction).
Dosage: 1-3 grams per day.


 

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