Tag: coconut oil

Raffaello marshmallow +BONUS

Raffaello marshmallow +BONUS

Do you love tase of coconut? If yes, you just have to test our recipe on simple, effective and low-calorie cake. Additonaly, at the end of post, we’ve got a little bonus for you! Be sure to check it out!   Raffaello marshmallow Dough: Ingredients: 2 eggs 2 spoons of […]

What oil is the healthiest for frying?

What oil is the healthiest for frying?

What should we use for frying? Sunflower oil, rapeseed oil, olive oil, or maybe coconut oil or lard? Frying in high temperatures, within 180°C changes the molecular structure of fat, which reacts with oxygen from the air, forming lipid peroxides and aldehydes. This oxidation also occurs in room temperature, just […]

Advantages of PF breakfast

Advantages of PF breakfast

We know that P+F type breakfast is really popular right now. I myself personally prefer this approach with several important factors that I will give below. The issue of not denying the standard thought of “porridge with fruit must be a fundamental element of the morning diet” is clear if […]

How to make beef tartare

How to make beef tartare

Tartare is definitely the easiest dish you can make with beef. A piece of fresh, rich in protein beef sirloin, a bit of organic olive oil, egg yolk, an onion and a pickle. Add some spices: salt and pepper, and basic beef tartare is ready. If you want to experiment, […]

Chocolate cookies on wooden table. Chocolate chip cookies shot. Stacks of chocolate cookies, cookies with chocolate drops, cookies with oatmeal. Assorted cookies.

Amaranth cookies

Amaranth is a plant often called a grain of the 21st century, which is becoming more and more popular because of its health and nutritional valued. Expanded amaranth is a product often chosen by conscious consumer who care about their health. Many of us do not know it enough and […]