diet

Diets Nutrition

Macrobiotic diet

Macrobiotic diet is a way of nutrition that originates from Chinese philosophy. It adheres to the principle of two Jin and Yang forces that are in balance with...

Diets Nutrition

A weekly diet

The slim figure and well-being are guaranteed by health, fitness and self-confidence. That is why an appropriate diet plan is the basis for each of us...

Diets Nutrition

Mediterranean diet

The Mediterranean diet is the least controversial of all diets, the most balanced and with the most supporters - among doctors, dieticians, as well as people...

Diets Nutrition

Apple detox

Does the popularity of the apple diet testify to its effectiveness and high level of safety? What is the role of apples in the process of slimming? Is the...

Diets Nutrition

Kwasniewski diet

Diet is not only the basis of the training plan, but also a way to maintain fitness and health. One of the currently popular dietary systems is the diet of...

Diets Nutrition

Rice diet

The rice diet is included in the group of monocomponent cleansing diets. Its basic ingredient is brown rice. Applying a diet according to the recommendations...

Diets Nutrition

Copenhagen diet

The Copenhagen diet is one of the popular low-calorie diets, which during the period of application is to a large extent contribute to the loss of kilograms...