Brain fog is a state in which we wonder, for example, about the nomenclature of an object that is known and common, but our brain cells are lost and confused...
health
Do we always have to take Ibuprofen or other painkillers when we experience pain? What natural substances can be as effective as analgesics? It turns out that...
Despite tiredness you just can’t sleep? You wake up in the morning and unsuccessfully try to get away from the intrusive thoughts? Today there are many...
Night time is dedicated to sleep and rest. It’s not a good time to satisfy your appetite and eating snacks. Unfortunately, some people have a...
Hyperthyroidism is a condition of excessive thyroid hormone secretion. This term does not include the effects of excess thyroid hormones, which we term...
The research from the year 2013 proved that supplementation with vitamin K2 in the form of MK-7 counteracts the decline of bone density and strength among...
Gluten, a word that won’t let some people sleep at night, and others will read all the available labels. Apparently causes problems with the stomach...
Saw Palmetto has found its application in supplementation due to a range of interesting properties this plant represents. However, before we enumerate all...
Everyone always said that rapeseed oil is bad. True? Since the very beginning, rapeseed lost the battle for a place on the dietary shelves – instead, we...
Do you constantly suffer from colds? Does persistent cough bother you, especially when you lay in bed trying to sleep? Do you take a ton of antibiotics, and...
Many people, especially beginners, are wondering what the basis and the key to being healthy are, as well as shaping the figure. How to combine these two goals...
There is a large group of sportsmen, who quit regular blood donation for fear of decreased efficiency, endurance and worse sports results. There are also...
Protein is an important part of any healthy and balanced diet. It’s an essential ingredient for the growth and regeneration of all types of body tissues...
