Ayurveda is a holistic medical system, derived from the Vedic civilization (ancient India), dealing with physical, mental and spiritual health. Ayurveda philosophyHealth state in relation to Ayurveda philosophyWhy do we differ?Summary Ayurveda philosophy The basis of his assumptions is that good health is the result of a balance between the […]
Grain coffee has always been viewed as a cheaper and poorer alternative to regular coffee. Is it right? What is the composition of grain coffee and is it healthy? Grain coffee – historyGrain coffee – compositionGrain coffee – nutrientsGrain coffee versus regular coffeeGrain coffee – properties Grain coffee – history […]
Resistant starch is a carbohydrate that is resistant to digestive enzymes and passes unchanged into the large intestine. It is a breeding ground for the development of beneficial intestinal bacteria and has many health-promoting functions. Resistant starch – what is it?There are four types of resistant starch (RS).Resistant starch as […]
Eating soup is conducive to health and maintaining a healthy figure, so the soup diet is a sensation. It allows you to lose up to 9 kg in a week. Check the rules of the soup diet! Soup diet – where does it come from?Soup diet – rulesSoup diet – […]
Memory weakens with age but it doesn’t have to be that way. It is worth exercising, and the diet should include products that, due to the nutrients they contain, are natural boosters for the brain. Brain needsFood for memory Brain needs The brain constantly receives and processes millions of information, […]
Baobab is widely used by the indigenous people of Africa, also for medicinal purposes. Modern medicine confirms the antioxidant, anti-inflammatory and antibacterial properties of baobab fruit. Due to the very high concentration of vitamin C and its antioxidant potential, it was considered another superfood. What is baobab?Properties and nutritional value […]
Artificial meat, meat from the test tube, meat from the laboratory – it will soon be widely available and will successfully replace meat of animal origin. What distinguishes artificial meat? Artificial meat – how is it made in the laboratory?Artificial meat vs real meatArtificial meat – the vegetable equivalentThe market […]
Is agave syrup healthy? We can find it on the shelves of natural food stores, it is considered an excellent substitute for unhealthy sugar, a natural product produced using traditional methods, ideal for diabetics because it has a low glycemic index. It is used by many people who are careful […]
Vanilla is one of the most expensive spices in the world. Its high price is due to origin and properties. Vanilla gives a unique and unique taste and aroma, which is why it is widely used in the kitchen. Check what other properties vanilla and vanilla oil obtained from it […]
We can talk endlessly about the benefits of vegetables and fruits. We should eat them several times a day, taking care of their variety, because they are a source of vitamins, minerals and fibre. You can’t practically overeat fruits and vegetables, but some of them need to be limited. Check […]
