Supplementation

Rhodiola Rosea extract

Rhodiola Rosea extract

Rhodiola mountain rose herb is an herb of the Crassulaceae family that has traditional anti-fatigue and adaptogenic properties. Rhodiola is probably the second most popular adaptogen (after the Panax ginseng). With regard to fatigue, Rhodiola has the ability to significantly reduce the effects of long and short-term and physical exhaustion, […]

Vilcacora (Cats Claw) strengthens immunity, fights viruses and fungi, promotes cancer treatment

Vilcacora (Cats Claw) strengthens immunity, fights viruses and fungi, promotes cancer treatment

Vilcacora is commonly known in traditional Peruvian medicine. Heals from digestive ailments, arthritis, wounds, and even cancer. Today, it’s one of the most popular herbs sold in the USA. Vilcacory research Vilcacory’s research began in 1970 and has so far been carried out by scientists from Peru, Germany, Austria and […]

Black pepper extract: 99% piperine

Black pepper extract: 99% piperine

Piperine, which is ingested with curcumin (turmeric extract), protects the liver. Black pepper extract also raises other levels of dietary supplements in the body. Certain interactions are preferred, for example by EGCG or resveratrol. Piperine – Health Benefits  Stimulate the digestive enzyme Increased absorption of other supplements such as curcumin, […]

Rocket Fuel V.1 – burner full of energy!

Rocket Fuel V.1 – burner full of energy!

Some time ago there was a new post on the official Hades’s Hegemony website, about a new fat burner. The brand offers a product named “Rocket Fuel V.1!” Hades’s Hegemony has accustomed us to uncompromising solutions. SARMSs and Yohimbine have very good reviews. The following products also received warmth from […]

Extraordinary bioflavonoid – naringenin

Extraordinary bioflavonoid – naringenin

Bioflavonoids are plant compounds occurring primarily in citrus fruit. Their positive influence on the functioning of the human organism has been confirmed by many scientific studies. Among dietary supplements containing bioflavonoids, naringenin is frequently encountered. Where does the popularity of this active ingredient come from? Naringenin for health… Similarly to […]

TOP PRODUCTS: Rhodiola Rosea

TOP PRODUCTS: Rhodiola Rosea

In response to such huge interest in our comparison of products containing Ashwagandha, we have decided to continue this thread and compare the products containing the extract from Rhodiola Rosea (rose root). What is Rhodiola Rosea?Active ingredients are contained in rhodiola roseaBiological properties and functionsAdaptogen What is Rhodiola Rosea? Rose […]

CHANGES. Why timing the supply of carbohydrates is important PART 2

CHANGES. Why timing the supply of carbohydrates is important PART 2

In my opinion, we should eat everything: carbohydrates, protein, fats, of course in doses customised for every person. We need carbohydrates, it’s said that around 100g-150g is a minimum that we shouldn’t lower, as it can impact our health, especially the proper functioning of our thyroid. Unfortunately, a lot of […]

GTx Announces: ostarine impacts lean muscle mass building and ability to increase training endurance, scientifically proven!

GTx Announces: ostarine impacts lean muscle mass building and ability to increase training endurance, scientifically proven!

Today, GTx announced that they have completed the second phase of ostarine research, which is a highest quality selective androgen receptor modulator. Its effectiveness has been confirmed with the results of 120 tested people – 60 elderly men and 60 postmenopausal women. The subjected group did not have a fixed […]

Vitamin D reduces acne

Vitamin D reduces acne

The Korean study published in the journal PLoS One in 2016 dealt with the influence of vitamin D on common acne. Acne and vitamin D level The level of vitamin D was tested in 80 people suffering from acne. Deficits were detected in 48,4% of patients with acne and only […]

Supplementation for women – cont.

Supplementation for women – cont.

Another supplement that should appear for good in the diet of every training girl are amino acids BCAA. As we know, amino acids are restricted compounds building muscles, which contribute to transporting energy compounds in our organisms and constitute around 35% of our muscles. Branched Chain Amino Acids (BCAA) are […]

OR1GIN! Brand new product from Olympus Labs

OR1GIN! Brand new product from Olympus Labs

Olympus Labs is a company known throughout the whole bodybuilding world as one of the top innovators in sports nutrition. In the past two years, it consistently attracts fitness buffs thanks to its richer and richer product portfolio. The offer includes products such SARMs, thermogenics, pre-workouts and much more… OR1GIN […]

Birch sugar, an alternative to white sugar?

Birch sugar, an alternative to white sugar?

Birch sugar, also called xylitol, is probably the healthiest alternative to white sugar. Acquired in a completely natural way from a birch bark, it has a lot of benefits and health properties. I started changing by eating habits by completely eliminating white sugar from my menu. It also included colourful […]

Life Extension – premium products

Life Extension – premium products

Life Extension is a manufacturer of supplements, that offers the highest quality preparations. As the name suggests, the producer focuses on studies raising the quality of life. Life Extension is located in Fort Lauderdale and it’s been in business since over 35 years. At that time, the company has invested […]