A very attractive vision is the improvement of brain efficiency through the use of appropriate supplementation. For this purpose, adaptogenic herbs used in traditional Far East medicine, which also have nootropic properties, are becoming increasingly popular. The herb that’s extremely effective on the functioning of the nervous system is Bacopa […]
Tag: adaptogens
Brahmi – the herb that nourishes your brain!
Brahmi will make your brain stop the process of destroying cells and start regeneration. Read my review below. One of the strongest, natural remedies. What is Brahmi?How does Brahmi herb work?What did the research on patients show?Who should use Brahmi herbs?Brahmi – contradictions Recently, I get a lot of messages […]
Nootropics – drugs “boosting” the brain. Do they work for everyone?
Healthy people more and more often reach for drugs, which aim at facilitating the work of the brain. Do they really help them “boost” the brain? NootropicsSynthethic supportDrugs for ADHDDo they work for everyone?Scientists say: we are also using them! Nootropics “Such drugs constitute another technology of surmounting the limitation […]
Astragalus – effective supplementation
Astragalus is a plant native to China and known there for hundreds of years for its health-promoting properties. It is a plant belonging to the bean family and is found in more than 2500 species worldwide. Astragalus – originCompositionStimulation of the immune systemAging of the bodyHeart and circulatory systemSummary Astragalus […]
Lexicon supplementation: Gotu kola
Current supplemental trends indicate that the use of adaptogen in sports supplementation. These are active compounds that exhibit neuromodulatory, neuroprotective effects. Their use in the world of sports consists of supporting concentration, regeneration, as well as accelerating adaptation to training and consequently, supporting physical activity. The active substanceAction and biological […]
Adaptogens for a calm mind and a good night’s sleep
Stressful days, racing minds and difficultly nodding off at night are all too common, but what is it that actually keeps us awake? Stress hormones such as cortisol and adrenaline are the main culprits, keeping us on edge when we should be winding down ready for a restful night’s sleep. […]
Adaptogens – are they real? How do they work? 2019 Adaptogens compedium
More and more people are reaching for various types of herbs to heal their ailments. As it turns out, many people wonders how do they work actually, and if they are real. What exactly are adaptogens and how can they affect our health? New, 2019 Adaptogens compedium is here to […]
Brain gymnastics – smarter in the spring!
Do you have problems concentrating? Do you want to say something, but you do not have enough words? It’s a sign that your brain needs a decent dinner and … gymnastics! The brain is only 2 percent. weight, but consumes as much as 20 percent. the energy that our body […]
Too much stress, worries, tension? Start using the rhodiola rosea!
Rhodiola rosea is experiencing a recent renaissance, mainly as a result of increased interest in adaptogens. It would be nice, however, to consider whether this plant really works, or if it’s another marketing ploy. And here, it’s distinguished by a very large number of good quality tests, clearly indicating its […]
Ashwagandha – the queen of adaptogens
Last year is marked by new supplements on the shelves of fitness fanatics, bodybuilding, martial arts, departs from the loads of creatine, protein and carbo and a diet based on rice and chicken. I have a strong knowledge in the field of supplementation and nutrition of athletes in every field. […]
Rhodiola Rosea extract
Rhodiola mountain rose herb is an herb of the Crassulaceae family that has traditional anti-fatigue and adaptogenic properties. Rhodiola is probably the second most popular adaptogen (after the Panax ginseng). With regard to fatigue, Rhodiola has the ability to significantly reduce the effects of long and short-term and physical exhaustion, […]
TOP PRODUCTS: Rhodiola Rosea
In response to such huge interest in our comparison of products containing Ashwagandha, we have decided to continue this thread and compare the products containing the extract from Rhodiola Rosea (rose root). What is Rhodiola Rosea?Active ingredients are contained in rhodiola roseaBiological properties and functionsAdaptogen What is Rhodiola Rosea? Rose […]