Magnesium supplementation is inherent part of sportsmen diet. It fulfill over 300 functions inside our organism! That’s why its necessary to maintain proper health and metabolic homeostasis of our body. In addition proper magnesium level is conditional for appropriate condition of muscles, bones and joints! It is suspected, that it […]
Tag: libido
What to eat for potency? Diet for increasing libido
The causes of libido problems can be plenty. Cardiovascular diseases – hypertension and atherosclerosis – are often the source of problems. Sometimes neurological disorders, diabetes, multiple sclerosis, hormonal disorders, psychological problems, as well as medications (in heart disease, hypertension, depression) are to blame. Diet for libido – what to avoid?What […]
Sex and Meditation – what do they have in common?
The approach of western science is usually totally mechanical. So the inclusion of that which is not tangible is often excluded. Neuroscience delves into the brain’s pleasure points according to what areas “light up” in the brain during sex and during meditation. So far and yet so closeOut of body […]
The reproductive health of men; a look at the effects of diet
oor diet and lifestyle choices effect men and women in very similar ways. For example, if we smoke our risk of developing lung disease or different types of cancers is related to amount and duration of cigarettes smoked, not on our gender. If we are overweight or obese, our risk […]
Testosterone on the diet
Many of you dieted down in time for the recent beach-season, and no doubt many of you noticed some sort of lowered sex drive during the diet. Dieting over time can lead to a lack of energy, loss of motivation. Spending too long in diet mode can also lead to […]
Connection between food and sex
Since the old days, guys have been hunting for a natural aphrodisiac that, when ingested, would transform them into sexual dynamos. Most of what they’ve tried has been harmless, but unpalatable, to say the least. In China, you might be prescribed a meal of sea slugs, whose reputation for imparting […]
Is Icariin nature’s best libido booster?
From natural food aphrodisiacs to sexual performance enhancing medication, there’s a lot out there promising to boost libido. Today’s spotlight is on Icariin, a flavonoid and active ingredient found in the Epimedium herb, often marketed as ‘Horny Goat Weed’. What’s the evidence?How does it work?How to take horny goat weedHorny […]
Rhodiola Rosea – the top 10 most important health benefits !
The most important health benefits of rose root are the ability to raise energy levels, strengthen the immune system, relieve depression, support the nervous system, strengthen cognitive functions, help in losing kilograms and improve libido. Golden Root (Rhodiola Rosea)Stress reductionDepressionCognitive abilitiesLosing weightIncreased energyA healthy heartCancer prophylaxisThe immune systemSexual healthA word […]
Gotu Kola – 10 amazing health benefits
The health benefits offered by Gotu kola include, among others, accelerating wound healing, improving skin health, increasing cognitive skills, alleviating anxiety-related nervous disorders, treating respiratory problems, cleansing the body, protecting the heart and supporting the circulatory system. Gotu kola – Asian pennywortNow let’s look at some of these impressive health […]
Negative aspects of low testosterone levels
It’s impossible to hide that proper level of testosterone hormone is important. It is an extremely hard-working hormone of the androgen type – it promotes the building of muscles, accelerates the reduction of body fat, protects our heart against diseases, provides better sensitivity to insulin, improves mood, increases energy levels […]
Testosterone – action and testosterone boosters. Testosterone as doping
It’s identified as the symbol of masculinity, strength or temperament. It’s one of the key hormones regulating the most important processes occurring in the body. Testosterone – because this hormone will be spoken about today, must be produced in appropriate quantities to fulfil its functions. Are there natural ways to […]
Synergy of supplements, part 4 – Yohimbine and Icariin
Yohimbine is one of the few agents that effectively support fat reduction, which are still in legal circulation. It also has a different, interesting “side effect” which is the increase in libido and erection strength improvement. The vision of being slimmer and more efficient in the bedroom is very attractive, […]
7 properties of Saw Palmetto
Saw Palmetto has found its application in supplementation due to a range of interesting properties this plant represents. However, before we enumerate all pro-health features, it is worth mentioning about the origin and utilization of the plant. What Saw Palmetto is actually?Saw Palmetto as pupport in the fight with impotenceSaw Palmetto […]