Dietary supplements Supplementation

What is Phenibut?

Phenibut is a nootropic agent which effectively fights stress and anxiety, introducing the organism in the state of deep relaxation. For this reason, Phenibut has been valued and is currently used during space missions, as it decreases the level of anxiety, has anti-stress effect, without causing disorders of the functioning - sleepiness, excessive sedation, disorientation. Phenibut has also great influence on the improvement of well-being, the increase of motivation to daily activities and primarily - the increase of self-confidence. Thanks to this drug, you will deal with the situations that normally would be hard to deal with. Phenibut will introduce you in the state of internal balance and will allow to fully enjoy life!


Benefits of using Phenibut:

-Increases resistance to stress

-Improves mood

-Decreases anxiety, tension and fear

-Increases motivation

-Improves memory and concentration

-Decreases the feeling of fatigue

-Improves sleep quality

-Nourishes and oxygenates the brain

-Supports regeneration of the organism

How does Phenibut work?

Phenibut is a phenyl derivative of GABA, which is the main neurotransmitter in the organism that regulates excitability of neurons of the central nervous system. It easily crosses blood-brain barrier, therefore its effect is quickly sensible by the human organism. It was registered in Russia as a preparation used in the fight with anxiety, depression and insomnia, while in the USA and Europe it has a status of a dietary supplement. Phenibut demonstrates nootropic properties, which have influence on the improvement of memory and concentration. It is also a great agent fighting with the symptoms of fatigue during long-lasting work or studying - such as headaches, the feeling of heaviness in the brain, irritability and emotional instability. It was also proven that Phenibut increases the level of dopamine in the brain, the result of which may be mood improvement and the increase of libido. Research results suggest that Phenibut considerably improves the functioning of the brain, leading to normalizing metabolism of brain tissue and also modulating blood flow in the central nervous system. Therefore, Phenibut increases the abilities of the human brain by influencing the improvement of cognitive functions. It is an agent often used by sportsmen, as it increases the secretion of some isoforms of the growth hormone, at the same time influencing quick growth of muscle mass. Phenibut also increases regeneration of the organism and leads to the increase of stamina and physical condition. It is also a great preparation increasing the quality of sleep, as it introduces the organism in the state of deep relaxation. Therefore, if in the spate of daily duties you need a moment to rest, you want to fight stress and anxiety and at the same time improve the functioning of your brain, Phenibut is what you need! Phenibut will help you to achieve mental balance, without showing unbeneficial influence on psychomotor functions. It constitutes great help for people who study and work, in the periods of increased psychical and intellectual effort an also for those who do not deal with daily challenges and who are constantly accompanied by stress and anxiety, which limit the joy of daily life!



Dosing of Phenibut:

Use temporarily, starting from 500 mg, preferably in the late afternoon or in the evening. Do not use Phenibut longer that 4-5 days. After 5 days of its constant application, take a break od minimum 3 days, after which you may repeat the cycle. The dose may be increased to max. 3000 mg, depending on the needs and effects.

About author



I am a graduate of the Physical Education course of Western University of Health Sciences. A lot of personal experience with dietetics and activities perfectly compliments my high-school knowledge.

I am the coach of the second class of canoeing. Instructor of swimming, gymnastics, athletics, and pilates. For 16 years, I have been practising canoeing - I have won many medals in international competitions.

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