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Trec Nutrition Herbal Energy is a blend of plant extracts that have a stimulating effect. The supplement includes an excellent source of caffeine extract of guarana seeds and extracts from two species of ginseng, standardized for the content of bioactive substances.
The supplement is intended mainly for athletes and people who work mentally. It helps to strengthen the psychophysical condition, raises the energy levels and facilitates the concentration. As a result, it has a positive effect on a training performance and allows you to get through tasks requiring intellectual efficiency easily.
Guarana (Paullinia cupana) is a plant native to Brazil. Its grains are extremely rich in bioactive compounds, among which methylxanthines predominate. These methylxanthines are caffeine (in guarana grains it is four times more than in coffee beans), theobromine and theophylline. They are responsible for the psychostimulatory properties attributed to guarana. They increase the release of norepinephrine and epinephrine and block the adenosine receptors, which results in the energy burst and rise of vital signs.
The caffeine present in guarana seeds is absorbed more slowly, therefore its action is spread over time and lasts much longer than the effect of caffeine from coffee. Thanks to this, users are not threatened by the ‘comedown’ effect, which is determined by the rapid drop in energy levels, characteristic of large doses of pure caffeine. Guarana combats not only physical but also mental fatigue. It has a positive effect on mental performance, increases the ability to concentrate, facilitates memorizing new information, and speeds up the thought processes.
Guarana may also support the fat loss. It works in several ways. It improves fat metabolism and increases daily energy expenditure. In addition, it can prevent the formation of adipose tissue by modulation of genes responsible for adipogenesis. It is also a quite strong appetite suppressant, which makes it easier to control the amount of calories consumed.
Korean ginseng (Korean Panax ginseng), also referred to as Asian, is often combined with guarana. Although the synergies of their activity have not been confirmed by scientific studies so far, it seems that it has similar energizing and vitalizing properties. Ginseng root abounds in compounds known as ginsenosides, with Ginsenosides of the Rg1 type being predominant in Korean ginseng. They have a stimulating effect on the nervous system, which is why this species of ginseng is recommended mainly to people who feel exhausted and those lacking vitality.
The systemic activity of Korean ginseng may also affect the endocrine system and the expression of some hormones. One of the scientific concepts assumes that the active compounds isolated from the root of the plant promote inhibiting the conversion of testosterone to DHT, which allows the maintenance of testosterone at a higher level. Perhaps this is why Korean ginseng has aphrodisiac properties, stimulates libido and positively affects sexual performance.
Ginseng (Panax quinquefolius) is particularly popular in the United States, which is why it is most often called American ginseng. Rb1 ginsenosides predominate in the root of plants, which in contrast to Rg1, have a toning effect on the nervous system, reduce anxiety and tension. For this reason, this species of ginseng is recommended especially to neurotic people prone to depression and stress. It is also a strong adaptogen that supports the body in adverse circumstances and reduces the negative impact of stressors.
Ginseng also has nootropic properties. In one study, it was shown that if given to young healthy people, it contributed to the enhancement of the memory and improvement of cognitive functions. Ginsenosides, which stimulate the growth and development of nerve cells, also protect them from oxidative damage and can significantly increase their survival.
In conclusion, Trec Nutrition Herbal Energy is a great alternative to pure caffeine or synthetic stimulants. The base of the supplement are natural plant extracts, having an established position derived from traditional phytotherapy. The supplement will work well during periods of an intense physical or intellectual effort. Due to its stimulating effect, it may also play the role of a pre-workout supplement.
The supplement is a source of caffeine and has a strong stimulating effect. According to the manufacturer's recommendation, no more than 4 tablets a day should be taken. It is worth dividing them into two portions - one of them to take before breakfast, and the other one for about 30 minutes before physical or intellectual effort.
Avoid using the supplement in the evening, because it can cause problems with falling asleep.
Trec Nutrition is a company offering a wide choice of products for athletes. Products of this brand include carbohydrate-protein supplements, protein and energizers. The offer also includes amino acid supplements, creatine, HMB, fat burners, thermogenics, products supporting metabolism and speeding up the regeneration of joints.
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Capsule shell (Gelatin; Coloring agent - Titanium dioxide), Anti-caking agent (Magnesium salts of fatty acids).
Guarana (Paulinia cupana) is a plant of the family Sapindaceae, of which seeds contain purine alkaloid (caffeine), acting as a stimulant on the body of the athlete. The caffeine content in the seeds of guarana is between 4 and 8%. Powdered seeds are the raw material for supplements. Thanks to the slow release of caffeine in the human digestive tract, stimulation takes longer and is less rapid than the consumption of strong coffee or infusions of caffeine. The extracts of Guarana supports the athlete’s body, they increase exercise and endurance capacity (especially aerobic). Guarana is also a component of fat burners. It is often combined with extracts of various plants (e.g. Green tea, cayenne pepper, herbal and synthetic substances). Besides infusions, guarana is in the form of a one-component water soluble powders, capsules, and bottled beverages and concentrates.
Dosage: In terms of 100-300 mg of caffeine per serving, depending on the needs.
Caffeine (1,3,7-trimethylxanthine, 1-methylotheobromine) is a purine alkaloid occurring in the natural state in plants (Coffea arabica, Camelia sinensis, Paulinia cupana, Ilex paraguariensis), which acts as a natural pesticide, acting toxic to insects. Peculiar smell and taste also deters herbivores. Caffeine in the body inhibits the adenosine receptors in the brain, fighting fatigue and allowing for action activation. It has a beneficial effect on the metabolism of oxygen, which increases the exercise capacity (strength and endurance) and rapid post-workout recovery. In the sports supplementation, caffeine is used as a stimulant nervous system. It has the thermogenic potential and in combination with other substances (e.g. Polyphenols, both occurring in coffee beans, such as cocoa beans, tea leaves and mate) can effectively participate in the reduction of body fat. It is included in many dietary stimulants (creatine stacks, no-boosters, beverages). It is a component of fat burners. It is also in the form of mono-preparation supplements.
Dosage: 100-600 mg per day. Due to the long release of activity should not be used in the evening, before sleep.
Ginseng (Panax ginseng) standardized extract 27-30% of ginsenosides. The raw material is the ginseng root, from which is prepared the extract of substances called ginsenosides, containing 27-30% of this component. Ginseng root has been used for years in Oriental medicine. It shows the great biological activity: It increases mental and physical performance, increases vitality, is an antioxidant, strengthens the immune system, slows the ageing process.
In the sports supplementation extracts of ginseng support the exercise capacity (primarily oxygen metabolism of the body) and ensure fast renewal of muscular and nervous systems. Also enhances sexual ability. By standardizing, there is a higher concentration of the components, improving effectiveness, which raises the price of the product, but also guarantees its composition. Preparations of ginseng available at www.muscle-zone.pl.
Ginsenosides (triterpene saponins) are biologically active ingredient in ginseng root, its leaves and generative organs. Improve the oxygenation of the tissues of the body, affecting the increase in exercise capacity during the psychophysical effort. An antibacterial and antiviral strengthening immunity. By antioxidant action, limit the development of free radicals and membrane protein brain. Improve sexual ability. Used in sports supplementation at different levels of training. Improve concentration and ability to memorize. Available in mono-preparation supplement and herbal blends, herbal-mineralizing and herbal vitaminizing blends.
Dosage: 10-50 mg per day.
American ginseng (Panax quinquefolium) – a plant species of the ivy family, native to North America. The main biologically active compounds found in this raw material are ginsenosides and quinquenosides, which are triterpenoid saponins. The content and kind of ginsenosides is similar to Panax ginseng. The root of the ginseng is mainly used in medicine.
American ginseng shows adaptogenic properties and that is why it is used to reduce mental tension and different kinds of stress. It influences positively immune function and has an antioxidant effect, thereby helping fight inflammation.
American ginseng supports cognitive functions, memory and focus. Owing to its stimulant properties, it reduces a feeling of fatigue and helps maintain vitaloty, physical fitness and sexual performance. The combination of American ginseng with another adaptogen, e.g. ashwagandha, will enhance its adaptogenic and rejuvenating properties.
Supplements with American ginseng are recommended especially to individuals who lead a stressful lifestyle, do strenuous physical or mental work and during drops in energy levels, fatigue and impotence, and the elderly to promote cognitive functions.
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