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Essential Amino Stack Essential Amino Stack

XXL NUTRITION Essentail Amino Stack is a supplement containing branched chain amino acids (BCAA) and almost all exogenous amino acids (EAA). The product supports energy processes, post-workout regeneration and protects the muscle tissue against catabolism. The packaging contains 500g of a convenient to use powder, available in several flavors.

What distinguishes this product from other stacks containing amino acids is the addition of citrulline malate, which before the workout provides the effect of muscle filling and congestion, while used after training accelerates the regeneration process.

The preparation includes:
L-Leucine - the most important amino acid that is part of BCAA, has the ability to control the course of muscle protein synthesis (MPS). The amino acid affects the secretion of insulin, which is a powerful anabolic hormone and stimulates the kinase of the mammalian target of rapamycin (mTOR), which encodes the process of protein synthesis.

L-Isoleucine - another amino acid with branched side chain, has strong anti-catabolic properties. The amino acid is glucogenic and ketogenic which means that it can be converted into glucose or fatty acids if necessary. L-Isoleucine also increases exercise capacity because it improves glucose uptake in the muscles.

L-Valine - the last BCAA amino acid, increases the resynthesis of muscle glycogen and supports the processes of energy production in the muscles. This amino acid, by affecting the level of neurotransmitters and decreasing the activity of tryptophan, delays the occurrence of fatigue. L-valine also participates in the transport of nitrogen in the body and the excretion of its excess.

Citrulline malate -  is formed from the combination of the citrulline amino acid with malic acid. It positively affects the energy level because malate is an intermediate product in the Krebs cycle. Citrulline also shows the effect of increasing energy production in the body. After consumption, citrulline is converted to arginine, which then forms a gas hormone - nitric oxide (NO). NO is responsible for increasing the lumen of blood vessels, which allows to better transport blood and oxygen and nutrients contained in it to the muscles.

L-Phenylalanine - a trace amine that shows strong activity in the nervous system, regulates the level of neurotransmitters such as serotonin, dopamine, adrenaline and norepinephrine. It makes it easier to kepp proper focus on training and can suppress the feeling of pain, which facilitates the performing of a more intense training unit.

L-Threonine - an essential amino acid for the course of collagen synthesis, which is a protein occurring the most abundantly in the body. Collagen determines the proper condition of the skin, bones, ligaments and tendons, which are overloaded during physical activity. This amino acid is also responsible for the proper functioning of the nervous system, delays the appearance of fatigue and is necessary for the proper functioning of the immune system.

L-Histidine - participates in the formation of hemoglobin that is responsible for the transport of oxygen in the body. Along with beta-alanine, it forms a carnosine that increases muscle contractility because it acts as a hydrogen ion buffer in the muscles. Hydrogen ions accumulate during exercise and prevent proper shrinkage of muscle fibers, especially when oxygen supply is reduced.

L-Methionine - essential for the proper course of methylation, responsible for reactions such as detox, activation or deactivation of genes, energy production and many more. This amino acid determines the proper functioning of the body, because it participates in the production of many essential substances in the body, such as proteins, glutathione, s-adenosylmethionine, phospholipids, glycosaminoglycans, collagen, L-carnitine or creatine.

Vitamin B6 - participates in many enzymatic reactions in the body, including metabolism of nutrients and resynthesis of muscle glycogen. It determines the synthesis of neurotransmitters, controls the metabolism of collagen and regulates the level of glucose in the blood.

In summary, XXL NUTRITION Essential Amino Stack is a composition of amino acids aimed at supporting energy processes during training and protection of muscle tissue against catabolism. The addition of citrulline malate increases the efficiency of the organism and oxygenation of tissues, thanks to which it will be possible to obtain the effect of muscle filling and vascularisation. The supplement will also be perfect as a support for the body after the training - it promotes the increase of anabolism and promotes the regeneration of connective tissue.

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Since 2005
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Essential Amino Stack Essential Amino Stack 500g
Xxl Nutrition
31.58 $

Essential Amino Stack 500g

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Description
  • Promotes the regeneration of connective tissue
  • Supports the production of energy in the body
  • Combination of BCAA and EAA amino acids
  • Increases resynthesis of muscle glycogen
  • Facilitates the synthesis of nitric oxide
  • Effectively inhibits catabolism
  • Promotes anabolic processes
  • Convenient powdered form
  • Available in several flavors
  • Contains citrulline malate
  • 500g in a package

XXL NUTRITION Essentail Amino Stack is a supplement containing branched chain amino acids (BCAA) and almost all exogenous amino acids (EAA). The product supports energy processes, post-workout regeneration and protects the muscle tissue against catabolism. The packaging contains 500g of a convenient to use powder, available in several flavors.

What distinguishes this product from other stacks containing amino acids is the addition of citrulline malate, which before the workout provides the effect of muscle filling and congestion, while used after training accelerates the regeneration process.

The preparation includes:
L-Leucine - the most important amino acid that is part of BCAA, has the ability to control the course of muscle protein synthesis (MPS). The amino acid affects the secretion of insulin, which is a powerful anabolic hormone and stimulates the kinase of the mammalian target of rapamycin (mTOR), which encodes the process of protein synthesis.

L-Isoleucine - another amino acid with branched side chain, has strong anti-catabolic properties. The amino acid is glucogenic and ketogenic which means that it can be converted into glucose or fatty acids if necessary. L-Isoleucine also increases exercise capacity because it improves glucose uptake in the muscles.

L-Valine - the last BCAA amino acid, increases the resynthesis of muscle glycogen and supports the processes of energy production in the muscles. This amino acid, by affecting the level of neurotransmitters and decreasing the activity of tryptophan, delays the occurrence of fatigue. L-valine also participates in the transport of nitrogen in the body and the excretion of its excess.

Citrulline malate -  is formed from the combination of the citrulline amino acid with malic acid. It positively affects the energy level because malate is an intermediate product in the Krebs cycle. Citrulline also shows the effect of increasing energy production in the body. After consumption, citrulline is converted to arginine, which then forms a gas hormone - nitric oxide (NO). NO is responsible for increasing the lumen of blood vessels, which allows to better transport blood and oxygen and nutrients contained in it to the muscles.

L-Phenylalanine - a trace amine that shows strong activity in the nervous system, regulates the level of neurotransmitters such as serotonin, dopamine, adrenaline and norepinephrine. It makes it easier to kepp proper focus on training and can suppress the feeling of pain, which facilitates the performing of a more intense training unit.

L-Threonine - an essential amino acid for the course of collagen synthesis, which is a protein occurring the most abundantly in the body. Collagen determines the proper condition of the skin, bones, ligaments and tendons, which are overloaded during physical activity. This amino acid is also responsible for the proper functioning of the nervous system, delays the appearance of fatigue and is necessary for the proper functioning of the immune system.

L-Histidine - participates in the formation of hemoglobin that is responsible for the transport of oxygen in the body. Along with beta-alanine, it forms a carnosine that increases muscle contractility because it acts as a hydrogen ion buffer in the muscles. Hydrogen ions accumulate during exercise and prevent proper shrinkage of muscle fibers, especially when oxygen supply is reduced.

L-Methionine - essential for the proper course of methylation, responsible for reactions such as detox, activation or deactivation of genes, energy production and many more. This amino acid determines the proper functioning of the body, because it participates in the production of many essential substances in the body, such as proteins, glutathione, s-adenosylmethionine, phospholipids, glycosaminoglycans, collagen, L-carnitine or creatine.

Vitamin B6 - participates in many enzymatic reactions in the body, including metabolism of nutrients and resynthesis of muscle glycogen. It determines the synthesis of neurotransmitters, controls the metabolism of collagen and regulates the level of glucose in the blood.

In summary, XXL NUTRITION Essential Amino Stack is a composition of amino acids aimed at supporting energy processes during training and protection of muscle tissue against catabolism. The addition of citrulline malate increases the efficiency of the organism and oxygenation of tissues, thanks to which it will be possible to obtain the effect of muscle filling and vascularisation. The supplement will also be perfect as a support for the body after the training - it promotes the increase of anabolism and promotes the regeneration of connective tissue.

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Composition

Composition

Container size: 500 gServing size: 10 gServings per container: 50
per portion (10 g)amount%RDA
L-leucine2222 mg-
L-Valine1111 mg-
L-Isoleucine1111 mg-
Citruline Malate1667 mg-
L-Phenylalanine833 mg-
L-Threonine833 mg-
L-Histidine555 mg-
L-Methionine555 mg-
Vitamin B64.2 mg300%

Other ingrednients

Other ingredients:
Acid regulator: citric acid, trisodium citrate, flavor (cocos, pineapple), emulsifier: soy lecithin, anti-caking agent: silicon dioxide, sweetener: sucralose, natural coloring: beta carotene.

 

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Leucine

Information

Leucine is an essential amino acid, one of the three branched chain amino acids, ketogenic, its isomer is isoleucine. It affects the secretion of anabolic hormones (insulin, combined carbohydrates), acts on enzymes (mTOR) starting the process of muscle protein synthesis and controlling its course. Protein synthesis by leucine is affecting the development of bones, muscles and skin. It reduces the fat tissue. Without the availability of leucine, protein synthesis is impossible. It naturally occurs in animal products (such as eggs, meat, dairy and fish), plant origin, and as a post-training supplements, BCAA, EAA, no-boosters, creatine stacks, carbohydrate supplements. Ir is also in the form of mono-preparation supplements. It is one of the most important amino acids for the athlete's body, basically in every sports discipline.
Dosage: The demand is 5-10 g / 24h, dosage pre- and post-workout and in the morning after waking up.


 

Valine

Information

Valine – is a branched essential amino acid, indispensible for the functioning of the nervous system (receiving of sensory information), involved in muscle protein synthesis and energy generation. Administration of additional doses of valine before exercise (or immediately after) has anti-catabolic effect, protecting the proteins and allowing them to rebuild. It is slightly stimulatory (delays symptoms of fatigue during workout), affecting the level and relations of neurotransmitters. It helps to protect the liver. It stimulates an increase in strength and muscle mass, participates in the reduction of body fat. BCAA, EAA, and other mixtures of amino acid supplementation, protein and protein supplements and carbohydrate-stacks, brings positive results in strength and endurance sports.
Valine deficiency can occur in case of increased energy needs of the body,
as the result of stress and too much stress load.


 

Alanine

Information


Alanine is an endogenous amino acid (i.e. having the ability to synthesize the human body other amino acids and pyruvate), building up protein. It has a key role in the transport of nitrogen between the muscles and the liver (i.e. Cahill cycle). It allows to transform glucose in non-sugar compounds. During prolonged exercise it enhances metabolism. It occurs in products of animal origin (meat, dairy, eggs) and vegetable origins (legumes, peas). It is used in the form of amino acid supplements in pre- and post-workout preparations. It complements the BCAA. Increased use of supplements with alanine is required in athletic training when high strength and endurance is required (e.g. weights lifting athletes marathon runners etc.).

 

Threonine

Information

Threonine - essential amino acid, or synthesized from food or (and) in the form of supplements. It takes part in the production of new muscle proteins. It is essential for the proper formation of the immune system is maintained in good condition the skin, bones. It affects the normal development of the enamel of teeth and the digestive system by acting positively on the liver and gastric mucosa. It is essential to the proper functioning of the nervous system. On the Polish there are no threonine mono-preparations. Available in the form of blends of amino acids (e.g.the type of EAA) and natural protein supplements.
Deficiency of threonine can cause neurological disorders and increased depression.
Dosage: the lack of standards of daily demand threonine. Doses customarily used in the supplementation.

Histidine

Information

Histidine is one of the 22 amino acids being part of protein - depending on the source of information it is referred to as "relatively exogenous" or "exogenous". The required dosage of this amino acid is very small, and at the same time it should be added that the intestinal microflora can also play a role in meeting the demand for it.

Histidine is a precursor of carnosine, and therefore dipeptide having antioxidant and buffering qualities. Increasing the dose of carnosine in muscles is an effective way to increase strength and endurance, as well as to accelerate recovery after exercise, thus improving the indicators that are extremely important especially in the case of people being engaged in regular physical activity , including professional athletes.

The number of products containing histidine and available on the market is quite limited. This amino acid is mainly added to some of the supplements used before and/or after exercise, as well as to some of the amino acid supplements. It should be noted, however, that it also occurs naturally in foods rich in protein, and thus primarily in meat, eggs and dairy products, as well as in protein supplements.

Histidine is an amino acid which can be converted in the body into glucose. It also takes part in the synthesis of proteins, including hemoglobin.

Dosage: There are no precise data, but as it has already been hinted above - the required dosage of this amino acid is very small.

Methionine

Information

Exogenous methionine is an amino acid containing sulphur in its composition. It provides multi metabolism, with the indispensable help of vitamin B6. Participates in the synthesis of phospholipids (e.g. Lecithin), carnitine responsible for transport in the body of long-chain fatty acids, burned in the mitochondria cells (organelles in cells with a separate kernel), along with cystine forms cysteine. It is in the body antioxidant function. Natural source of acquisition of methionine are high-protein foods of animal origin (eggs, meat, fish), vegetable (sesame seeds, grain products). Available in all protein and carbohydrate protein and amino acid supplements such EAA and contain so-called all-day amino acids, supporting the liver preparations and cosmetics supporting the growth and condition of hair, skin and nails.


 

Vitamin B6

Information

Vitamin B6 (pyridoxine, pyridoxal, pyridoxamine) is soluble in the liquid. It participates in the metabolism of proteins, fats and carbohydrates. By reducing the amount of fat in the blood do not enable deposition of the body. It helps the absorption of magnesium and vitamin B12 (cobalamin). It works on the muscle antispasmodic and anti-inflammatory pain in the joints. It acts anti. It provides efficient operation of the brain. It increases energy increasing vigor of a man. The demand for vitamin B6 increases during pregnancy and breast-feeding infants. The natural product is: yeast, eggs, wheat germ, meat (liver), wheat bran, nuts, peanuts peanuts, soybeans. There is a hypothesis that can be synthesized by intestinal bacteria.
Deficiency of vitamin B6 causes abnormal metabolism of proteins, decrease in lymphocytes in the blood, causes a feeling of lethargy and fatigue intensifies.
Dosage: 1.5-2.5 mg daily (increased demand during pregnancy and lactation).


 

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