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|Servings: 60 softgels|
Life Extension Super Omega-3 is a dietary supplement, enriching a diet in unsaturated fatty acids EPA and DHA. They are accompanied by olive extracts and lignans from sesame seeds, which strengthen the activity of omega-3 fatty acids and at the same time increase the benefits from supplementation. The preparation is in the form of softgels, which eliminate the risk of digestive discomfort.
The supplement is conducive to maintaining optimal physical and mental condition and has wide application in the prophylaxis of many diseases. It decreases the risk of cardiological diseases, supports the functions of the immune system and improves cognitive abilities. It positively influences mental well-being - strengthens mood and reduces the symptoms of depression.
The highest quality of the material
The richest source of omega-3 acids are fish. Unfortunately, oil obtained from them is often contaminated with heavy metals, parabens and toxins, which are present in seas and oceans. Health value of such oil is scant as along with pro-health fatty acids it provides many other substances which are dangerous to heath.
The company Life Extension faced these problems. The supplements of this company are based on fish widely living in pure waters of Alaska. The processing of fish oil is carried out with the use of the most recent technological advancements. Thanks to this, it is possible to remove all potential contaminations and achieve maximal concentration of active compounds, i.e. DHA and EPA acids.
Additives increasing the effectiveness of the supplement
In the presented supplement, apart from omega-3 fatty acids there are also olive oil extract and lignans from sesame seeds. Olive oil is primarily the source of precious polyphenols, which strengthen the activity of unsaturated fatty acids. Lignans, in turn, play the role of the antioxidant - they inhibit oxidation processes and increase stability of omega-3 fatty acids in the organism.
Omega-3 fatty acids - are the compounds from the group of essential unsaturated fatty acids (EFAs). They include: alpha-linoleic acid (it appears in linseed and rapeseed oils), eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which may be found in cold-water oily fish.
EPA and DHA are characterized by the highest biological activity and they have real influence on the metabolic functions of the organism. DHA primarily plays the role of a building block - it is present in cell membranes, brain, eye retina and heart. EPA, in turn, conditions the synthesis of the so-called eicosanoids, i.e. tissue hormones, responsible for maintaining homeostasis of the organism and optimization of development processes.
Protection of the heart and the circulatory system
Omega-3 fatty acids constitute an important element of prophylaxis of cardiovascular ailments. They influence the majority of parameters, which play a key role in the etiology of atherosclerosis, coronary artery disease, stroke and heart attack.
Increasing the supply of omega-3 fatty acids is conducive to optimization of lipid profile. They help to reduce the concentration of unbeneficial triglycerides and problematic LDL fraction of cholesterol. At the same time, they promote the increase of the “good” HDL cholesterol.
Omega-3 fatty acids have anticoagulant properties. Their activity on this field is supported by olive leaf extract and especially oleuropein contained there. These substances inhibit the production of prothrombotic compounds and accelerate the pace of fibrin breakdown. Thanks to this, the tendency of platelets to form dangerous clots is limited.
Omega-3 fatty acids improve the functions of blood vessel endothelium and decrease the amount of noradrenaline in the plasma, which prevents hypertension and facilitates maintaining proper values of blood pressure. Moreover, it was proven in the studies that omega-3 fatty acids promote the creation of new blood vessels after strokes and heart attacks.
Boost for the immune system
The response of the immune system and its ability to protect the organism from pathogens is conditioned by the activity of leukotrienes. They belong to the group of eicosanoids and are produced from EPA. Disorders in their synthesis as a result of EPA deficiency will be reflected in immunity impairment.
Omega-3 fatty acids are recommended to people with autoimmune diseases. DHA and EPA induce apoptosis of autoreactive lymphocytes T and decrease the amount of antibodies produced in the organism, which is often sufficient to slow down the development of the disease and decrease the intensity of symptoms.
Positive influence on mood and cognitive abilities
Omega-3 fatty acids have important influence on regulating the work of the nervous system. They influence both mental well-being and cognitive ability.
DHA acid is conducive to the development and growth of nerve cells. Moreover, it is a structural component of cell membranes, which conditions appropriateness of signalization and proper nerve transmission. Omega-3 fatty acids are also a substrate in the process of production of two important compounds, i.e. serotonin and dopamine. They are responsible for mood and general attitude to life.
Omega-3 fatty acids in sports supplementation
Specialists suggest to permanently introduce omega-3 fatty acids to the diet of physically active people. They may shorten the time of post-workout recovery and improve its effectiveness. They demonstrate strong anti-inflammatory and immunoregulatory effect, stimulate repair processes in the area of damaged tissues.
To sum up, Life Extension Super Omega-3 is the best choice when it comes to complementing diet in omega-3 fatty acids. Active compounds contained in the preparation come from a safe source and additional components strengthen their activity and improve effectiveness of supplementation. The preparation is especially recommended to pregnant women, seniors and people who deal with the metabolic syndrome.
A common problem in supplementation with omega-3 fatty acids is unpleasant “burping”, which accompanies the application of tablets. The supplement is in the form of softgels and is appropriate for people with sensitive digestive system. In order to decrease the risk of digestive discomfort even more, the capsules may be swallowed during a meal.
The supplement should be stored in a sealed container, away from the sourced of light and heat.
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|per 2 softgels||amount||%DV|
|Calories from Fat||25|
|Total Fat||2.5 g||4%|
|Pure+ Wild Fish Oil Concentrate||2000 mg||-|
|EPA (eicosapentaenoic acid)||700 mg||-|
|DHA (docosahexaenoic acid)||500 mg||-|
|Typical DPA (docosapentaenoic acid)||50 mg||-|
|Polyphen-Oil Olive extract (fruit and leaf) [providing 19.5 mg polyphenols, 5.2 mg hydroxytyrosol/tyrosol, 4.4 mg verbascoside/oleuropein]||300 mg||-|
|Sesame seed lignan extract||10 mg||-|
highly refined fish oil concentrate (Alaska Pollock), gelatin, glycerin, purified water, silica, natural flavor, sunflower lecithin, caramel color, mixed tocopherols, rosemary extract, maltodextrin. Contains fish, crustaceans (krill) and sesame.
Calories are the conventional name of the unit expressing the energy value of food, the demand and energy expenditure in human body, which in fact is 1 kilocalorie (1 kcal). 1 kilocalorie is the amount of thermal energy required to heat 1 g of water and 1 degree Celsius. The SI unit of thermal energy is 1 joule (1J), equal to approximately 4,185 kcal.
The energy value is determined by the chemical composition of the food product, by means of the so-called. physiological equivalents. Most often Atwater equivalent is used: ratio for protein 4 kcal / g, for carbohydrates 4kcal / g, and for fat - 9kcal / g.
The energy value carried out with the so-called. "Caloric bomb" is equivalent to the physical energy, amounting to 4.1 kcal per 1 g carbohydrate to 5.65 kcal per 1 g protein, 9.45 kcal per 1 g of fat.
Nutritional value, determines the suitability of a food product for realizing life functions of human, the higher it is - the higher bioavailability and lower quantity for consumption for obtaining the effects.
Fat is an essential nutrient plant and animal organisms. Because of the nutritional value and composition of fats are divided into: saturated (mono-saturated and multi-saturated fatty acids) and unsaturated fatty acids (including essential fatty acids - EFA). The group of lipids include lipids (triacylglycerols, waxes), complex fats (glycolipids, phospholipids), sterols and isoprenoids. Saturated fatty acids is a group of fatty acids having different carbon chain lengths, in which except for the carboxyl group, each of the carbon atoms is bound by a single bond. May adversely affect the lipid profile, so they can be used in limited quantities. Fats are a concentrated source of energy, with different flavours, facilitating the consumption and swallowing of food. They have building functions (part of cell membranes and co-create the white matter of the brain). EFAs are precursors of tissue hormones and biologically active compounds. The unsaturated fatty acids include fatty acids from the group Omega-3, Omega-6 and Omega-9 (the last digit indicates, on which, counting of the end of the chain, there is a double bond in the appropriate carbon chain. The essential fatty acids include: acids, medium-Omega-3 [n-3 ] included in EFAs [essential fatty acids], and long chain (eicosapentaenoic acid [EPA] and docosahexaenoic acid [DHA]) Omega-6 and Omega-9. the number indicates that the last double bond in the carbon chain is on the third from the end carbon atom. The acids from the omega 3 group are essential components of cell membranes, they are precursors of eicosanoids and biological activators. They must be combined with ingestion in suitable proportions of Omega-6 acids.
Dosage: Depending on demand and applied diet. It is generally accepted that fats should constitute 20-30% of the energy (calorie) of meals daily.
Fish oil is a source of long chain saturated fatty acids of the Omega-3 (EPA - eicosapentaenoic acid; DHA - docosahexaenoic acid), which are part of cell membranes and the precursor of eicosanoids, and an activator. When consuming acids Omega 3, it must be balanced with the Omega 6 (using in the range of from 1: 6 to 1: 1). Fats contained in fish oil help to reduce body fat, affect the oxygenation of the body, and the operation of systems: circulatory, respiratory, nervous system and the musculoskeletal system. Available in the form of mono-preparation supplement or as an ingredient of supplements in the category of "health and beauty".
EPA (eicosapentaenoic acid) – what is it?
EPA (eicosapentaenoic acid) is a long-chain, polyunsaturated omega-3 fatty acid. The chain of the fatty acid consists of 20 carbon molecules, and the first bound out of five double bounds is located at the third carbon from the omega end, which is characteristic for omega-3 acids. It is present in large quantities in fish oils, where it is accompanied by docosahexaenoic acid (DHA).
EPA is a precursor to prostaglandins and other eicosanoids, which contributes to the reduction in inflammations. It is involved in inhibition of platelets aggregation. It contributes also to the reduction in triglycerides level in blood. EPA block the activity of an enzyme, phospholipase A2, present on cell membranes, which under the influence of stressors can release polyunsaturated fatty acid (from the group of eicosanoids) into the glycerol skeleton. To some extent, EPA can be also converted into 22-carbon DHA. The both acids have positive impact on the condition of the nervous system and cardiovascular health.
Eicosapentaenoic acid contained in dietary supplements with omega-3, which are available in the offer of muscle-zone.pl
DHA (docosahexaenoic acid) - acid of omega-3 family, unsaturated fatty acids with the last double bond in the chain located on the third carbon atom from the end. Synthesized in the human body to eicosapentaenoic acid, or retrieved from foods of marine origin (fish, particularly salmon). In the medicine it is indicated for the treatment of depression, Alzheimer's ADHD. There has been its positive impact on the insulin metabolism noted as well as on endocrine and cardiovascular systems. When used in appropriate doses, it has a beneficial effect on the composition and appearance of the body. In the the supplementation it is part of formulas containing fish oil, which fill in the gaps of unsaturated fatty acids Omega 3, recommended for people with different physical activity.
Dosage: 200-2000 mg per day