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Ultra Omega 3-D Ultra Omega 3-D

Ultra Omega 3-D with Vitamin D-3 is a product rich in omega-3 acids, based on the valuable fish oil obtained from anchovies, tunas and sardines, complemented with vitamin D. The capsule form of the product easily provides the substances important for the proper development and functioning of the systems (nervous, osteo-articular, cardiovascular and immune systems), which prevent also inflammations, ensure proper seeing and skin appearance. The high quality of the product is guaranted by the way of its production by using the GMP system.

Fish oil – a liquid obtained from fishes, mainly from the liver, rich in fats, especially monounsaturated acids and large amounts of polyunsaturated fatty acids, including omega-3, and fat-soluble vitamins, mainly A and D. It is obtained mainly from marine fishes – cods, sardines, anchovies, tunas, mackerels, trouts, salmons and herrings. It is valued for the high content of selected polyunsaturated omega-3 fatty acids (PUFA N-3): eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).

Omega-3 acids (n-3 or ω-3) are polyenic fatty acids related to alpha-linolenic acid. As polyunsaturated compounds, they have more than one double bound in its structure, one of them, according to the name, is located at the third carbon atom from the end of the carbon chain. The human body system is unable to synthesise alpha-linolenic acid (ALA 18:3 n-3) by itself. Regardless of the fact if the particular compound is provided from the outside or not, the body system uses it for the inefficient synthesis of derivatives important for health, including eicosapentaenoic acid (EPA 20:5 n-3) and docosahexaenoic acid (DHA 22:6 n-3). The important sources of omega-3 acids include marine fishes, seafood, oils (linseed oil and rape oil) and walnuts. The richest sources of EPA and DHA are marine fishes and seafood, while the fishes from cold seas contain more EPA and the fishes from warm seas – more DHA.

Health-promoting mechanisms of omega-3 acids action:
- when present in body system structures, they allow for their existence and proper functioning;

- similarly to omega-6 acids, they are substrates for COX and LOX enzymes, and as they compete with these acids, they reduce the amounts of their proinflammatory derivatives and produce rather anti-inflammatory compounds;

- as they stimulate numerous paths, through particular receptors and factors, they affect expression of specific genes, amounts of proteins, proinflammatory and anti-inflammatory compounds, immune cells, functioning of glucose transporters, secretion of such adipokines as visfatin and apelin, functioning of ion channels, increase in nitric oxide production, reduction in triglycerides concentration, improvement in oxidation of saturated fatty acids and stimulation of synthesis of antioxidant enzymes.

The most important EPA properties
EPA action is the most visible in the cardiovascular system. Due to the improvement in gene expression and transport from cell membrane into cytoplasm, it increases activity of endothelial nitric oxide synthase (eNOS) and promotes formation of nitric oxide. These allow for relaxation of vascular smooth muscles, increase vascular lumen and reduce blood pressure. Reduction in phospholipase A2 activity lowers concentration of proinflammatory mediators. Increasing the density of glucose transporters 1 (GLUT1) improves glucose transport to cells where it is converted into energy. Enhanced activity of PPAR increases combustion of saturated fatty acids.

The most important DHA properties
DHA concentrates mainly on the nervous system. It is a part of many nervous system structures, including neurons and neurotransmitters. It ensures the proper development of the system, especially during body growth, and the proper functioning in later life. It is a part of neurons in the retina, including the macula, and is responsible for seeing. It significantly reduces inflammations and counteracts atherosclerotic lesions. As it reduces the rate of aldosterone formation, it lowers blood pressure. By increasing the effectiveness of glucose transporter 1 translocation, it reduces insulin resistance of the body system and improves effectiveness of glucose combustion by myocytes.

Omega-3 acids action

Anti-inflammatory properties
As they reduce NF-kB activity, and at the same time compete with omega-6 acids over the access to the COX and LOX enzymes, they reduce production of harmful proinflammatory compounds and promote less proinflammatory and anti-inflammatory compounds. By reducing the amounts of PGE2, LTB4, IL-1 and TNF and through the promotion of TGF and IL-2 synthesis, they reduce inflammations.

Increase in antioxidant barrier capacity
As they promote expression of particular genes responsible for the production of reduced glutathione (gamma-glutamylcysteine ligase, reductase and glutathione transferase) and increase the activity of superoxide dismutase, they increase efficiency of antioxidant barrier.

Longer cell life
As they reduce the rate of telomere loss, probably thanks to antioxidant properties, they delay the signal for programmed cell death (apoptosis), which prolongs the life of healthy cells.

Anticancer properties
Anticancer properties result from the facts that they reduce oxidative stress destabilising the structures of genetic material, affect stimulation of the NF-kB factor determining cell cycle of changed cells which unables their further multiplication as well as activate Bcl-2 proteins initiating apoptosis of abnormally changed cells.

Proper functioning of the nervous system
The high concentration of DHA in the cerebral cortex determines significant importance of omega-3 acids. Omega-3 acids are contained in myelin sheaths of nerve cells, synaptic membranes and neurotransmitters, so that they form the whole nervous system and ensure its proper functioning. As they reduce oxidative damages and inflammations, they prolong the life of neurons and show neuroprotective properties.

Proper seeing
As they are contained in neurons in the retina, they ensure the proper receiving of visual stimuli.

General well-being
Because of the antioxidant and anti-inflammatory properties, ability to maintain the structural continuity of neuron membranes in the cerebral cortex, modification of G protein signalisation, affecting receptor stimulation and serotonin synthesis, they ensure the proper neurotransmission and maintain positive well-being.

Beneficial for the condition of the cardiovascular system
They reduce expression of growth factor genes (TGF) and activity of proteins responsible for the synthesis of DNA (cdk2), which counteracts excessive growth of vascular cells, limits thickness and stiffness of walls and ensures the proper elasticity of vessels. They raise prostacyclin level and reduce production of TXA2 and PGE2. Omega-3 reduce aldosterone level which allows for reduction in the activity of endothelial nitric oxide synthase (eNOS), which increases concentration of nitric oxide responsible for vascular smooth muscles relaxation and blood pressure reduction. They block formation of protrombotic substances: TXA2, PAF and IL-1 as well as promote synthesis of prostacyclins counteracting platelets aggregation. They stimulate also tissue activators of angiotensin III and plasminogen as well as reduce blood clotting. As they reduce concentration of triacylglycerols and promote formation of high density lipoproteins (HDL), they maintain the proper lipid profile among lipids in the cardiovascular system.

Support for the proper condition of the osteo-articular system
They reduce inflammations, affect calcium management and normalise osteoblastogenesis, which ensures the proper efficiency of bone mineralisation. They show anti-inflammatory properties which support the proper condition of joints. They reduce pain, including rheumatoid pain, and stiffness in the morning which promotes the proper motorics of joints.

Enhanced functions of the immune system
They affect formation and conversion of immune cells as well as normalise the immune response and reduces inflammations associated with bacterial and viral infections, which improves body system defence.

Support for the proper bodyweight
As they activate PPAR factor, they accelerate the breakdown of triglycerides to free fatty acids. Omega-3 acids facilitate their catching by the liver and muscle tissue. Thanks to them, fatty acids are rather used for energy production than accumulated in the form of adipose tissue. By reducing lipogenesis and blocking resynthesis of triglycerides in the liver and intestines, they reduce production of fats. In turn, improvement in translocation of glucose transporters 1 (GLUT1) raises effectiveness of transporting glucose to myocytes and hence promotes their conversion to energy, which reduces their accumulation in form of fat deposits. By increasing glucose uptake by muscles, they reduce insulin secretion. This lowers insulin resistance of cells, which additionally facilitates glucose uptake by myocytes.

Daily demand

The precursor to EPA and DHA, alpha-linolenic acid, is not synthesised by the human body system. However, after providing it from the outside, the body system is able to synthesise their derivatives, including omega-3 acids in the amounts covering less than 8% of daily demand, which indicates the need for additional supplementation.

According to Polish norms regulating daily consumption (AI), the daily demand for EPA and DHA provided with diet of an average adult amounts for 250 mg. There are some groups of people that will need higher doses, e.g. pregnant and lactating women (350–450 mg of DHA). It is commonly assumed that the health-promoting effects (e.g. prevention of infarction or death caused by heart ischaemia) demand doses of 250–500 mg of EPA and DHA. Many international organisations recommend doses of 400–600 mg a day.

For the proper results, you should take care of the proper relationship between omega-3 and omega-6 acids provided with food, which amounts for 1:5–1:2.5, while the recommended proportion is 1:2.5, which is considered to be the most beneficial. However, the present diets disrupt the proportion between omega-3 and omega-6 acids, which actually exceeds the recommended 1:10–20 proportion. This results in improper relationship EPA+DHA/AA in blood, which leads to health problems, especially within the cardiovascular system. This indicator is nowadays an important subject of scientific studies.

In case of an average diet, the recommended supplementation dose amounts for 0.5–1 g for ensuring the proper proportions. In case of people exposed to the risk of cardiovascular diseases, the increase of providing the components from different sources to 1–1.5 g a day seems to be very important. Because of the blood-thicking effects during supplementation of omega-3 doses higher than recommended, it is important to be particularly careful.

Addition of vitamin D

Vitamin D is a group of steroid compounds, naturally synthesised in the human body system from cholesterol, which results from transformations induced by sunlight reaching epidermis cells. Through vitamin D receptors (VDR), retinoic acid receptor (RAR) and other receptors as well as through the influence on the formation of many enzymes, they can affect the functioning of the whole body system. They are believed to show numerous health-promoting properties:

- they promote production of calcium-binding proteins in the lower parts of the digestive system and intensify reabsorption of calcium in the kidneys and at the same time balance phosphorous absorption and ensure effective calcium management in the body system;

- they regulate concentration of easily available calcium distributed over the body system through the cardiovascular system and ensure continuity of metabolic processes in which calcium is involved;

- they stimulate osteoblasts and ensure the proper calcium/phosphorous relationship, which normalises the amounts of bounds between these two elements and supports building and regeneration of bones;

- after getting into myocytes in the smooth and striated muscle fibres, they ensure their proper contractility, which affects i.a. the functioning of the cardiovascular and locomotor systems;

- they ensure the proper heart functions and optimise blood pressure, which maintains the proper condition of the cardiovascular system;

- they improve the antioxidant barrier, reduce destabilisation of neuron structures and ensure the proper condition of the nervous system;

- by affecting the proper secretion of insulin, induced by glucose presence, they ensure the proper insulin-carbohydrate management;

- they reduce insulin resistance, as they hinder fatty acids absorption from the intestines and reduce their accumulation in the adipocytes, which supports the optimal bodyweight;

- they reduce the rate of proinflammatory cytokines formation, which affects the quality of response of macrophages and monocytes against pathogens as well as normalise the activity of lymphocytes T and B and allow for the maintenance of the proper immune response;

- by reducing the multiplication ratio of abnormally changed cells and activating natural mechanisms of their death, they show anticancer properties.

Because of the even more common vitamin D deficiencies, reported also in the sunny areas of the world, researchers recommend the supplementation with these components. Such situation results from i.a. spending more time inside the buildings and common use of sunblock creams. The optimal supply of vitamin D amounts for 800–1,000 IU (20–25 µg) a day, provided with food, including dietary supplements.

Vitamin D supplementation in form of cholecalciferol provides the form naturally synthesised by the human body system, characterised by the high level of use by the organism.

Ultra Omega 3-D with Vitamin D-3 is a dietary supplement which complements the diet with omega-3 acid of fish origin and vitamin D. It provides components necessary for the proper functioning of the cardiovascular, nervous, osteoarticular and immune systems. By improving the immune system, reducing inflammations and counteracting destructive antioxidant activity, it ensures the proper condition of the whole body system. The high quality of omega-3 acids and the proper EPA:DHA relationship are ensured by the source of the acids and the condition resulting from the GMP system. The convenient jelly form of the product, soft capsule coating and addition of lemon oil ensure pleasure smell.

 

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Ultra Omega 3-D Ultra Omega 3-D 90 softgels
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21.54 $

Ultra Omega 3-D

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Description
  • Rich in omega-3 acids
  • The oil obtained from sardines, tunas and anchovies
  • High content of DHA and EPA acids
  • Produced in the GMP standard
  • Addition of vitamin D
  • Reduces inflammations
  • Increases effectiveness of the antioxidant barrier
  • Reduces progression of cancer
  • Supports the cardiovascular system
  • Protects the structures of the nervous system
  • Supports the immune system
  • Takes care of the osteo-articular system
  • Makes the skin look attractive
  • Ensures the proper seeing
  • Supports bodyweight control
  • Convenient form of application

Ultra Omega 3-D with Vitamin D-3 is a product rich in omega-3 acids, based on the valuable fish oil obtained from anchovies, tunas and sardines, complemented with vitamin D. The capsule form of the product easily provides the substances important for the proper development and functioning of the systems (nervous, osteo-articular, cardiovascular and immune systems), which prevent also inflammations, ensure proper seeing and skin appearance. The high quality of the product is guaranted by the way of its production by using the GMP system.

Fish oil – a liquid obtained from fishes, mainly from the liver, rich in fats, especially monounsaturated acids and large amounts of polyunsaturated fatty acids, including omega-3, and fat-soluble vitamins, mainly A and D. It is obtained mainly from marine fishes – cods, sardines, anchovies, tunas, mackerels, trouts, salmons and herrings. It is valued for the high content of selected polyunsaturated omega-3 fatty acids (PUFA N-3): eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).

Omega-3 acids (n-3 or ω-3) are polyenic fatty acids related to alpha-linolenic acid. As polyunsaturated compounds, they have more than one double bound in its structure, one of them, according to the name, is located at the third carbon atom from the end of the carbon chain. The human body system is unable to synthesise alpha-linolenic acid (ALA 18:3 n-3) by itself. Regardless of the fact if the particular compound is provided from the outside or not, the body system uses it for the inefficient synthesis of derivatives important for health, including eicosapentaenoic acid (EPA 20:5 n-3) and docosahexaenoic acid (DHA 22:6 n-3). The important sources of omega-3 acids include marine fishes, seafood, oils (linseed oil and rape oil) and walnuts. The richest sources of EPA and DHA are marine fishes and seafood, while the fishes from cold seas contain more EPA and the fishes from warm seas – more DHA.

Health-promoting mechanisms of omega-3 acids action:
- when present in body system structures, they allow for their existence and proper functioning;

- similarly to omega-6 acids, they are substrates for COX and LOX enzymes, and as they compete with these acids, they reduce the amounts of their proinflammatory derivatives and produce rather anti-inflammatory compounds;

- as they stimulate numerous paths, through particular receptors and factors, they affect expression of specific genes, amounts of proteins, proinflammatory and anti-inflammatory compounds, immune cells, functioning of glucose transporters, secretion of such adipokines as visfatin and apelin, functioning of ion channels, increase in nitric oxide production, reduction in triglycerides concentration, improvement in oxidation of saturated fatty acids and stimulation of synthesis of antioxidant enzymes.

The most important EPA properties
EPA action is the most visible in the cardiovascular system. Due to the improvement in gene expression and transport from cell membrane into cytoplasm, it increases activity of endothelial nitric oxide synthase (eNOS) and promotes formation of nitric oxide. These allow for relaxation of vascular smooth muscles, increase vascular lumen and reduce blood pressure. Reduction in phospholipase A2 activity lowers concentration of proinflammatory mediators. Increasing the density of glucose transporters 1 (GLUT1) improves glucose transport to cells where it is converted into energy. Enhanced activity of PPAR increases combustion of saturated fatty acids.

The most important DHA properties
DHA concentrates mainly on the nervous system. It is a part of many nervous system structures, including neurons and neurotransmitters. It ensures the proper development of the system, especially during body growth, and the proper functioning in later life. It is a part of neurons in the retina, including the macula, and is responsible for seeing. It significantly reduces inflammations and counteracts atherosclerotic lesions. As it reduces the rate of aldosterone formation, it lowers blood pressure. By increasing the effectiveness of glucose transporter 1 translocation, it reduces insulin resistance of the body system and improves effectiveness of glucose combustion by myocytes.

Omega-3 acids action

Anti-inflammatory properties
As they reduce NF-kB activity, and at the same time compete with omega-6 acids over the access to the COX and LOX enzymes, they reduce production of harmful proinflammatory compounds and promote less proinflammatory and anti-inflammatory compounds. By reducing the amounts of PGE2, LTB4, IL-1 and TNF and through the promotion of TGF and IL-2 synthesis, they reduce inflammations.

Increase in antioxidant barrier capacity
As they promote expression of particular genes responsible for the production of reduced glutathione (gamma-glutamylcysteine ligase, reductase and glutathione transferase) and increase the activity of superoxide dismutase, they increase efficiency of antioxidant barrier.

Longer cell life
As they reduce the rate of telomere loss, probably thanks to antioxidant properties, they delay the signal for programmed cell death (apoptosis), which prolongs the life of healthy cells.

Anticancer properties
Anticancer properties result from the facts that they reduce oxidative stress destabilising the structures of genetic material, affect stimulation of the NF-kB factor determining cell cycle of changed cells which unables their further multiplication as well as activate Bcl-2 proteins initiating apoptosis of abnormally changed cells.

Proper functioning of the nervous system
The high concentration of DHA in the cerebral cortex determines significant importance of omega-3 acids. Omega-3 acids are contained in myelin sheaths of nerve cells, synaptic membranes and neurotransmitters, so that they form the whole nervous system and ensure its proper functioning. As they reduce oxidative damages and inflammations, they prolong the life of neurons and show neuroprotective properties.

Proper seeing
As they are contained in neurons in the retina, they ensure the proper receiving of visual stimuli.

General well-being
Because of the antioxidant and anti-inflammatory properties, ability to maintain the structural continuity of neuron membranes in the cerebral cortex, modification of G protein signalisation, affecting receptor stimulation and serotonin synthesis, they ensure the proper neurotransmission and maintain positive well-being.

Beneficial for the condition of the cardiovascular system
They reduce expression of growth factor genes (TGF) and activity of proteins responsible for the synthesis of DNA (cdk2), which counteracts excessive growth of vascular cells, limits thickness and stiffness of walls and ensures the proper elasticity of vessels. They raise prostacyclin level and reduce production of TXA2 and PGE2. Omega-3 reduce aldosterone level which allows for reduction in the activity of endothelial nitric oxide synthase (eNOS), which increases concentration of nitric oxide responsible for vascular smooth muscles relaxation and blood pressure reduction. They block formation of protrombotic substances: TXA2, PAF and IL-1 as well as promote synthesis of prostacyclins counteracting platelets aggregation. They stimulate also tissue activators of angiotensin III and plasminogen as well as reduce blood clotting. As they reduce concentration of triacylglycerols and promote formation of high density lipoproteins (HDL), they maintain the proper lipid profile among lipids in the cardiovascular system.

Support for the proper condition of the osteo-articular system
They reduce inflammations, affect calcium management and normalise osteoblastogenesis, which ensures the proper efficiency of bone mineralisation. They show anti-inflammatory properties which support the proper condition of joints. They reduce pain, including rheumatoid pain, and stiffness in the morning which promotes the proper motorics of joints.

Enhanced functions of the immune system
They affect formation and conversion of immune cells as well as normalise the immune response and reduces inflammations associated with bacterial and viral infections, which improves body system defence.

Support for the proper bodyweight
As they activate PPAR factor, they accelerate the breakdown of triglycerides to free fatty acids. Omega-3 acids facilitate their catching by the liver and muscle tissue. Thanks to them, fatty acids are rather used for energy production than accumulated in the form of adipose tissue. By reducing lipogenesis and blocking resynthesis of triglycerides in the liver and intestines, they reduce production of fats. In turn, improvement in translocation of glucose transporters 1 (GLUT1) raises effectiveness of transporting glucose to myocytes and hence promotes their conversion to energy, which reduces their accumulation in form of fat deposits. By increasing glucose uptake by muscles, they reduce insulin secretion. This lowers insulin resistance of cells, which additionally facilitates glucose uptake by myocytes.

Daily demand

The precursor to EPA and DHA, alpha-linolenic acid, is not synthesised by the human body system. However, after providing it from the outside, the body system is able to synthesise their derivatives, including omega-3 acids in the amounts covering less than 8% of daily demand, which indicates the need for additional supplementation.

According to Polish norms regulating daily consumption (AI), the daily demand for EPA and DHA provided with diet of an average adult amounts for 250 mg. There are some groups of people that will need higher doses, e.g. pregnant and lactating women (350–450 mg of DHA). It is commonly assumed that the health-promoting effects (e.g. prevention of infarction or death caused by heart ischaemia) demand doses of 250–500 mg of EPA and DHA. Many international organisations recommend doses of 400–600 mg a day.

For the proper results, you should take care of the proper relationship between omega-3 and omega-6 acids provided with food, which amounts for 1:5–1:2.5, while the recommended proportion is 1:2.5, which is considered to be the most beneficial. However, the present diets disrupt the proportion between omega-3 and omega-6 acids, which actually exceeds the recommended 1:10–20 proportion. This results in improper relationship EPA+DHA/AA in blood, which leads to health problems, especially within the cardiovascular system. This indicator is nowadays an important subject of scientific studies.

In case of an average diet, the recommended supplementation dose amounts for 0.5–1 g for ensuring the proper proportions. In case of people exposed to the risk of cardiovascular diseases, the increase of providing the components from different sources to 1–1.5 g a day seems to be very important. Because of the blood-thicking effects during supplementation of omega-3 doses higher than recommended, it is important to be particularly careful.

Addition of vitamin D

Vitamin D is a group of steroid compounds, naturally synthesised in the human body system from cholesterol, which results from transformations induced by sunlight reaching epidermis cells. Through vitamin D receptors (VDR), retinoic acid receptor (RAR) and other receptors as well as through the influence on the formation of many enzymes, they can affect the functioning of the whole body system. They are believed to show numerous health-promoting properties:

- they promote production of calcium-binding proteins in the lower parts of the digestive system and intensify reabsorption of calcium in the kidneys and at the same time balance phosphorous absorption and ensure effective calcium management in the body system;

- they regulate concentration of easily available calcium distributed over the body system through the cardiovascular system and ensure continuity of metabolic processes in which calcium is involved;

- they stimulate osteoblasts and ensure the proper calcium/phosphorous relationship, which normalises the amounts of bounds between these two elements and supports building and regeneration of bones;

- after getting into myocytes in the smooth and striated muscle fibres, they ensure their proper contractility, which affects i.a. the functioning of the cardiovascular and locomotor systems;

- they ensure the proper heart functions and optimise blood pressure, which maintains the proper condition of the cardiovascular system;

- they improve the antioxidant barrier, reduce destabilisation of neuron structures and ensure the proper condition of the nervous system;

- by affecting the proper secretion of insulin, induced by glucose presence, they ensure the proper insulin-carbohydrate management;

- they reduce insulin resistance, as they hinder fatty acids absorption from the intestines and reduce their accumulation in the adipocytes, which supports the optimal bodyweight;

- they reduce the rate of proinflammatory cytokines formation, which affects the quality of response of macrophages and monocytes against pathogens as well as normalise the activity of lymphocytes T and B and allow for the maintenance of the proper immune response;

- by reducing the multiplication ratio of abnormally changed cells and activating natural mechanisms of their death, they show anticancer properties.

Because of the even more common vitamin D deficiencies, reported also in the sunny areas of the world, researchers recommend the supplementation with these components. Such situation results from i.a. spending more time inside the buildings and common use of sunblock creams. The optimal supply of vitamin D amounts for 800–1,000 IU (20–25 µg) a day, provided with food, including dietary supplements.

Vitamin D supplementation in form of cholecalciferol provides the form naturally synthesised by the human body system, characterised by the high level of use by the organism.

Ultra Omega 3-D with Vitamin D-3 is a dietary supplement which complements the diet with omega-3 acid of fish origin and vitamin D. It provides components necessary for the proper functioning of the cardiovascular, nervous, osteoarticular and immune systems. By improving the immune system, reducing inflammations and counteracting destructive antioxidant activity, it ensures the proper condition of the whole body system. The high quality of omega-3 acids and the proper EPA:DHA relationship are ensured by the source of the acids and the condition resulting from the GMP system. The convenient jelly form of the product, soft capsule coating and addition of lemon oil ensure pleasure smell.

 

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Composition

Composition

Container size: 90 softgelsServing size: 1 softgelServings per container: 90
per 1 softgelamount%DV
Calories15
Total fat1.5 g2%
Cholesterin< 5 mg1%
Vitamin D325 mcg (1,000 IU)125%
Natural Fish Oil Concentrate1,385 mg
Omega-3 Fatty Acids:
Eicosapentaenoic Acid (EPA)600 mg
DocosahexaenoicAcid (DHA)300 mg

Other ingrednients

Softgel Capsule (bovine gelatin, glycerin, water), Natural Lemon Oil and Mixed Tocopherols. Contains fish (anchovies, tuna, sardines) and soy (non-GMO mixed tocopherols).

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Calories

Information

Calories are the conventional name of the unit expressing the energy value of food, the demand and energy expenditure in human body, which in fact is 1 kilocalorie (1 kcal). 1 kilocalorie is the amount of thermal energy required to heat 1 g of water and 1 degree Celsius. The SI unit of thermal energy is 1 joule (1J), equal to approximately 4,185 kcal.
The energy value is determined by the chemical composition of the food product, by means of the so-called. physiological equivalents. Most often Atwater equivalent is used: ratio for protein 4 kcal / g, for carbohydrates 4kcal / g, and for fat - 9kcal / g.
The energy value carried out with the so-called. "Caloric bomb" is equivalent to the physical energy, amounting to 4.1 kcal per 1 g carbohydrate to 5.65 kcal per 1 g protein, 9.45 kcal per 1 g of fat.
Nutritional value, determines the suitability of a food product for realizing life functions of human, the higher it is - the higher bioavailability and lower quantity for consumption for obtaining the effects.

 

Total fat content

Information

Total fats - total fat introduced into the body in food and dietary supplements containing both saturated fatty acids and unsaturated, including the essential fatty acids. Generally fats, thanks to energy production, allows for greater energy expenditure during exercise, causing post-workout regeneration. It is partially stored in the body. It is assumed that the energy of fat is 9 kcal per 1g. In addition to the production of fatty acids, they are the building blocks of cell membranes and the white matter of the brain. EFAs are precursors of tissue hormones and biologically active compounds. It is especially important to maintain a proper balance between acids of Omega 3 and Omega 6.

Cholesterin

Information


Cholesterol is a derivative cyclopentaperhydrophenanthrene, produced inside the body or obtained from food of animal origin (such as meat, seafood, meat offal, fats, meats and egg yolk). Individual fractions of cholesterol have different effects on the human body. It is used for the production of compounds of high biological activity (bile acids, steroid hormones, vitamin D3), it is a building substance of cell membranes. The concepts of "bad cholesterol" (LDL - containing lipoproteins low value) and "good cholesterol" (HDL - high-density lipoproteins) are the conventional terms. There is only one cholesterol. Fractions are transported by proteins, that carry them into the blood vessel walls (LDL) or the liver (HDL). The specific levels of cholesterol fraction defines the so-called. lipid profile, which, properly regulated by the food, should not cause a disturbance in the LDL - HDL relation.

 

Vitamin D

Information

Vitamin D belongs to fat soluble vitamins, occurs in three forms: calciferol (vitamin D1) ergocalciferol (vitamin D2) and cholecalciferol (vitamin D3), it is formed under the action of sunlight for at least 15 minutes per day. In the absence of sunlight it should be administered in the diet in the form of fish oil (Vitamin A + D3) and fish oils. It is responsible for the absorption of calcium and phosphorus. It is the building substance of bone tissue particularly necessary during pregnancy, childhood, and for athletes. It is a component of dietary supplements and nutrients among competetive athletes. Deficiency of vitamin D causes children growth inhibition, and rickets.
For adults - deficiency causes osteomalacia.
Excess
of vitamin D causes headaches, alopecia, nausea, drowsiness, blurred vision, pain in the long bones, the deposition of calcium deposits.
Dosage: 400 IU units during the day.


 

Fish Oil

Information

Fish oil is a source of long chain saturated fatty acids of the Omega-3 (EPA - eicosapentaenoic acid; DHA - docosahexaenoic acid), which are part of cell membranes and the precursor of eicosanoids, and an activator. When consuming acids Omega 3, it must be balanced with the Omega 6 (using in the range of from 1: 6 to 1: 1). Fats contained in fish oil help to reduce body fat, affect the oxygenation of the body, and the operation of systems: circulatory, respiratory, nervous system and the musculoskeletal system. Available in the form of mono-preparation supplement or as an ingredient of supplements in the category of "health and beauty".

 


 

EPA (eicosapentaenoic acid)

Information

EPA (eicosapentaenoic acid) – what is it?

EPA (eicosapentaenoic acid) is a long-chain, polyunsaturated omega-3 fatty acid. The chain of the fatty acid consists of 20 carbon molecules, and the first bound out of five double bounds is located at the third carbon from the omega end, which is characteristic for omega-3 acids. It is present in large quantities in fish oils, where it is accompanied by docosahexaenoic acid (DHA).

EPA is a precursor to prostaglandins and other eicosanoids, which contributes to the reduction in inflammations. It is involved in inhibition of platelets aggregation. It contributes also to the reduction in triglycerides level in blood. EPA block the activity of an enzyme, phospholipase A2, present on cell membranes, which under the influence of stressors can release polyunsaturated fatty acid (from the group of eicosanoids) into the glycerol skeleton. To some extent, EPA can be also converted into 22-carbon DHA. The both acids have positive impact on the condition of the nervous system and cardiovascular health.

Eicosapentaenoic acid contained in dietary supplements with omega-3, which are available in the offer of muscle-zone.pl

DHA (Docosahexaenoic acid)

Information

DHA (docosahexaenoic acid) - acid of omega-3 family, unsaturated fatty acids with the last double bond in the chain located on the third carbon atom from the end. Synthesized in the human body to eicosapentaenoic acid, or retrieved from foods of marine origin (fish, particularly salmon). In the medicine it is indicated for the treatment of depression, Alzheimer's ADHD. There has been its positive impact on the insulin metabolism noted as well as on endocrine and cardiovascular systems. When used in appropriate doses, it has a beneficial effect on the composition and appearance of the body. In the the supplementation it is part of formulas containing fish oil, which fill in the gaps of unsaturated fatty acids Omega 3, recommended for people with different physical activity.
Dosage: 200-2000 mg per day


 

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