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Olimp L-Carnitine Xplode is a dietary supplement that contains L-carnitine (in the form of tartrate), enriched with magnesium and vitamin B6. The product supports the reduction of excess body fat and helps maintain normal mental and motor functions.
L-carnitine is an endogenous, biologically active vitamin-like substance that plays a very important role in the human body. In some quantities it is produced in the kidneys, liver and brain, but its highest concentration is observed in the heart and skeletal muscles. It is synthesized from 2 amino acids - methionine and lysine, however, to the production of L-carnitine the iron and vitamins (vitamin C, vitamin B6 and niacin) are also necessary. Their deficiency may be one of the causes of insufficient endogenous L-carnitine production.
L-carnitine owes its popularity , because it supports the weight loss, which is related to its role in beta-oxidation of fatty acids. In addition, this substance is involved in the metabolism of amino acids, increases tolerance to the physical exercise, eliminates fatigue and promotes post-workout recovery (affects the reduction of lactic acid).
The biologically active L-carnitine in the form of tartrate (a combination of carnitine and tartaric acid) is characterized by a higher durability and is much better absorbable by the body.
Vitamin B6 (pyridoxine) - a water-soluble vitamin, involved in a number of metabolic processes. This substance determines the proper transformation of fats and carbohydrates, as well as supports the nervous system and enables the proper management of the energy obtained from food.
Magnesium is an intracellular cation that is involved in the activation of over 300 enzymes. This element shows a synergy of action with L-carnitine, especially in the area of nervous and muscular system support and cardioprotection.
Support for the lipid metabolism
L-carnitine supports the transport of long-chain fatty acids through the mitochondrial membrane. A beta-oxidation process takes place in the mitochondria. Thanks to it, lipid metabolism is regulated and the formation of adipose tissue is limited, also the energy necessary for the optimal functioning of the body is released (in other words - fat is converted into energy).
Furthermore, L-carnitine acts as a transporter not only for long chains of fatty acids - it also takes part in the removal of short- and medium-chain fractions, which in excess may have a cytotoxic effect. It was also shown that L-carnitine can lower triglycerides and cholesterol levels and also its important role in the thermogenesis process was indicated.
Improvement of exercise capacity
L-carnitine affects the proper acetyl-CoA ratio to CoA. As a result, it indirectly contributes to the increase of CoA availability needed for the oxidative decarboxylation of pyruvate, which positively influences the course of the Krebs cycle. Thus, L-carnitine enhances the body's exercise capacity - lowers the level of lactic acid and helps to increase VO2max.
L-carnitine as an antioxidant
L-carnitine has the ability to neutralize the reactive forms of oxygen and their derivatives, as well as to the chelation of some heavy metals (for instance lead or cadmium). Due to the fact that this substance reduces the number of oxidative damage, it plays an invaluable role in the stabilization of cell membranes and promotes the proper functioning of ion channels.
In summary, Olimp L-Carnitine Xplode is a dietary supplement recommended in particular to the athletes, people exercising recreationally, and people who are slimming. It can also be a support in the fight against the persistent fatigue and weakness. The applied form of L-carnitine l-tartrate guarantees high absorbability of the preparation, and the addition of magnesium and vitamin B6 enhances the benefits of supplementing this substance.
The application and the daily dose of L-carnitine depends on its form. The most common are: L- acetylcarnitine (ALCAR), glycine propionyl-L-carnitine (GPLC) and the present in the preparation - L-carnitine l-tartrate (LCLT). The standard dose for this form is from 1000 to 4000 mg.
In order to reduce body weight, the effects are usually seen with about 2g of L-carnitine per day, which means that the dose used in this preparation is sufficient.
Olimp is a Polish company offering dietary supplements and supplements for athletes that are made of carefully selected and safe for health ingredients. Among the products of this brand are protein supplements, amino acid supplements, pre-workout supplements and creatine. The company also allows the purchase of supplements inducing a strong muscle pump by raising significantly the level of nitric oxide in the blood and supplements restoring acid-alkine balance. Also noteworthy are supplements helping to reduce body fat, regulating metabolism and improving of the hair, skin and nails.
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Aromas, maltodextrin, dye - E 150d (for all kinds of cola flavors); anti-caking agent - silicon dioxide; sweeteners - acesulfame K, sucralose; acidity regulator - citric acid; colors: carotenes (A), cochineal (B), riboflavin (C), E 150c (D), E 150d (E), E 133 (F), patent blue V (G), indigo carmine (H), chlorophylls and chlorophyllins (I), curcumin (J), anthocyanins (K), pepper extract (L), betanin (M), vegetable carbon (N).
(A) - (Z) - Depending on the taste of the product, the symbol (A-Z) of the ingredient used is next to the date of minimum durability.
L-carnitine tartrate is formed from the combination of L-carnitine tartrate (organic acid) in a single molecule, increasing the interaction (synergism) of each of the substances used. L-carnitine is supplied to the body from the outside through animal food (mutton, beef, venison) or a combination of amino acids (lysine and methionine). It participates in the transport of long-chain fatty acids into the mitochondria of the cell where they are burned. Tartrate reduces the deposition of fatty acids in the cells, thereby enhancing the effects of L-carnitine. It is recommended in endurance sports supplementation, as a dietary supplement for people on a slimming diet and to supplement the shortage of l-carnitine of people not consuming meat products (vegans).
L-carnitine is a vitamin-like substance, synthesized in the body from amino acids (lysine and methionine) and available in foods of animal origin. It is a component of muscle (including cardiac muscle) and nerve tissue. Involved in the metabolism of fats affecting the transport of long-chain fatty acids into the mitochondria of the cell, facilitating their burning and energy production. It is a potent antioxidant, contributing to the improvement of the aerobic condition and accelerating the recovery after intense exercise. Recommended for use for representatives of endurance sports. In the sports supplementation there are available mono-preparation of carnitine (in liquid form, acetylated [ALC], esterified [see. Propionyl-L-carnitine]) and multicomponent (e.g. in a complex with organic acids - see. L-carnitine tartrate) energetic, weight loss and improving the exercise capacity supplements, to be purchased at www.muscle-zone.pl
Dosage: 1 - 3 g per day in 1 - 3 doses, preferably about 45 - 60 minutes prior to exercise.
Magnesium (element from the group of alkaline earth metals, atomic no. 12, a chemical symbol - Mg), one of the most important health microelements, participates in the synthesis process of the disintegration of high energy compounds and processes of transformation of hydrocarbons and fats. It affects the dilation of blood vessels and lower blood pressure, prevents hypercoagulable state. Shortages affect cardiac arrhythmias, malignant muscle cramps, insomnia and anxiety. It is a component of many dietary supplements and found in foods such as whole grain bread, legumes, buckwheat, rice, fish, meat, as well as chocolate, cocoa and nuts.
Dosage of 100 - 500 mg / day
Magnesium oxide – the most common form of this macroelement in supplementation that is essential to the human body. It belongs to a group of key intracellular cations and that is why its adequate levels are critical to maintaining the body’s homeostasis. An active lifestyle increases requirements for magnesium and that is why its supplementation is recommended strongly to athletes.
The most common symptoms associated with magnesium deficiencies are muscle cramps and eye twitches. This is connected with a significant impact of magnesium ions on the efficiency of the nervous system. Its adequate intake helps maintain neuromotor fitness. Deficiencies of this element are also said to aggravate symptoms of depression.
What is more, magnesium supplementation supports healthy cardiovascular function. It is suggested that its deficiencies promote the development of atherosclerotic lesions and hypertension. Too low dietary magnesium intake is associated with arrythmia and increased risk of heart attack.
Magnesium supplements are recommended to individuals doing hard mental work and learning. Its healthy levels enhance focus and may facilitate learning. It has a beneficial impact on sleep quality.
Vitamin B6 (pyridoxine, pyridoxal, pyridoxamine) is soluble in the liquid. It participates in the metabolism of proteins, fats and carbohydrates. By reducing the amount of fat in the blood do not enable deposition of the body. It helps the absorption of magnesium and vitamin B12 (cobalamin). It works on the muscle antispasmodic and anti-inflammatory pain in the joints. It acts anti. It provides efficient operation of the brain. It increases energy increasing vigor of a man. The demand for vitamin B6 increases during pregnancy and breast-feeding infants. The natural product is: yeast, eggs, wheat germ, meat (liver), wheat bran, nuts, peanuts peanuts, soybeans. There is a hypothesis that can be synthesized by intestinal bacteria.
Deficiency of vitamin B6 causes abnormal metabolism of proteins, decrease in lymphocytes in the blood, causes a feeling of lethargy and fatigue intensifies.
Dosage: 1.5-2.5 mg daily (increased demand during pregnancy and lactation).
What is pyridoxine hydrochloride?
Pyridoxine hydrochloride is a basic, the most commonly used form of vitamin B6 in supplements and fortified foods. It is a vitamin soluble in water. It converts to the active form of the vitamin - pyridoxal phosphate.
Vitamin B6 is a cofactor in many enzymatic reactions. It takes part in the production of many neurotransmitters, such as GABA, serotonin and catecholamines and it takes part in the metabolism of amino acids, carbohydrates and lipids. It is an important factor for the process of the creation of red cells and hemoglobin and its deficit may be one of the factors causing anemia. This vitamin contributes to maintaining proper energy metabolism and is important for maintaining well-being and good psychological condition. Its presence supports the breakdown of pro-inflammatory homocysteine to cysteine and further metabolites, thanks to which it may decrease the risk of atherosclerosis and cardiological incidents.
Pyridoxine hydrochloride may be found in many vitamin B complexes and vitamin-mineral preparations available in the offer of muscle-zone.pl.