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OLIMP Stress Control is an innovative formula that facilitates coping with stress and reduces its harmful effects on the body. The supplement consists of a mixture of adaptogens, enriched with vitamins and minerals, necessary to maintain normal functions of the nervous system.
The supplement promotes systemic homeostasis, it promotes the increase of the energy level, has a positive effect on memory and cognitive functions. In addition, it relieves depression-anxiety symptoms and helps to cope with sleep disorders. It is especially recommended for people who are not resistant to stress, or feel tired and overwhelmed by everyday challenges.
The preparation consists of:
Rhodiola rosea is one of the best-known adaptogens, which additionally displays an erogenous activity. It easily reduces mental and physical fatigue and increases the level of vitality. The bioactive substances present in plant’s root have the ability to raise the serotonin concentration in the hypothalamus, which positively affects the mood. They may also stabilize the activity of the HPA axis, thanks to which the body's response to stressors is adequate to their intensity, and after they give in, the body regains its balance much faster.
Astragalus (Astragalus membranaceus) is readily used in traditional Chinese medicine. It is credited for revitalizing and regenerating properties. Polysaccharides present in the plant’s root positively affect the immune system, which in periods of chronic stress is usually severely weakened (hence the greater tendency for colds, herpes recurrence, etc.)
Ashwagandha (Withania somnifera) has a toning effect on the nervous system, promotes good mood and inner peace. Withanolides contained in plant’s root sensitize serotonin receptors, therefore, even without changing the concentration of this neurotransmitter, psychological well-being improves.
Siberian ginseng (Eleutherococcus senticosus) is a well-known adaptogen, which can also be credited with numerous pro-health properties. It works well in the prevention of civilization diseases, especially those induced by chronic inflammation. It stimulates the immune system to work more efficiently, increases endurance and strengthens libido. It is especially useful for people who lose energy and enthusiasm under the influence of stress and also struggle with the weakening of sex drive.
Maca (Lepidium meyenii) is a plant that is rich in vitamins, minerals, amino acids, and valuable nutrients. Powdered root is an extremely popular element of the diet of the inhabitants of Peru. It nourishes and strengthens the body, and also adds vitality. It is often used in the treatment of chronic fatigue syndrome and in depressive-anxiety disorders. It is also a natural and quite strong aphrodisiac.
L-theanine is a substance from the group of amino acids. It can be found, among others, in green tea. It is mainly known for its calming effect – it reduces mental strain, easily brings in a state of relaxation, without causing drowsiness. Such action is the result of the increased brain activity in the area of alpha waves. They are also responsible for the increase of intellectual capacity, therefore, theanine supplementation facilitates mental work, especially if it is done under the influence of stress and time pressure.
Magnesium is the so-called miraculous element. Under stress, its concentration in the body decreases rapidly. Uncompensated deficit may result in the weakening of cognitive functions, problems with concentration and mood depression. Magnesium shows a gentle sedative effect. It eliminates excessive stimulation of nerve cells and favorably affects the transmission of nerve impulses. Used in the evening, it can help to fall asleep.
Pantothenic acid (vitamin B5), like other B vitamins, is crucial for the nervous system. It helps to maintain attention, prevents distraction and fatigue, and promotes the strengthening of memory. It also participates in the synthesis of several hormones, including cortisol. Specialists recommend supplementation with additional doses of pantothenic acid in periods of chronic stress. This will help to reduce the negative impact of stress on the body.
Vitamin B6 (pyridoxine) has a very strong effect on the nervous and hormonal systems. It helps to maintain a positive mood, promotes the strengthening of memory and cognitive functions. Like many other vitamins and minerals, it is easily depleted under the influence of severe stress. It works perfectly in combination with magnesium because it improves its absorption and accelerates transport to cells.
In conclusion, OLIMP Stress Control is the perfect supplement of our times. It is an effective tool in stress management, immunizes to stressors and strengthens the psychophysical condition. It is based on natural substances, which is why it has an exceptionally large safety profile.
Since the supplement is based on natural substances, it is safe even for long-term use. Nevertheless, it is recommended to take a break after about 3 months of regular supplementation. This is dictated by the content of adaptogens in the preparation. Supplementation should start with 1 capsule, and if necessary, the amount can be increased to 3 capsules a day.
Many plant extracts contained in the product’s composition have an aphrodisiac action and have a positive effect on libido, which is why the supplement may be helpful in case of mild anxiety-induced sexual disorders.
Olimp is a Polish company offering dietary supplements and supplements for athletes that are made of carefully selected and safe for health ingredients. Among the products of this brand are protein supplements, amino acid supplements, pre-workout supplements and creatine. The company also allows the purchase of supplements inducing a strong muscle pump by raising significantly the level of nitric oxide in the blood and supplements restoring acid-alkine balance. Also noteworthy are supplements helping to reduce body fat, regulating metabolism and improving of the hair, skin and nails.
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|per 1 capsule||amount||%DV|
|Rose Root Extract (Rhodiola rosea) 4% of rosavins||100 mg||-|
|Astragalus Extract (Astragalus membranaceus) 20% of polysaccharides||100 mg||-|
|Ashwagandha (Withania somnifera) 5% of vitanolids||66,6 mg||-|
|Siberian ginseng Extract (Eleutherococcus senticosus) 0.8% of eleutherosides||33,3 mg||-|
|Maca root Extract 4:1 (Lepidium meyenii)||33,3 mg||-|
|Magnesium (as magnesium oxide)||100 mg||26,6%|
|Pantothenic acid (as calcium D-pantothenate)||30 mg||500%|
|Vitamin B6 (as pyridoxine hydrochloride)||16,6 mg||1185%|
Microcrystalline cellulose - bulking agent, magnesium stearate - anti-caking agent, gelatin - capsule shell.
Rose root - (Rhodiola rosea) - due to the use in Oriental medicine, the root is also known as Golden Root. The use of preparation improves psychophysical capacity, reduces fatigue, improves mood, relieves stress and depression. It includes a variety of biologically active ingredients, such as flavonoids, polyphenols, tannins and proanthocyanidins. In the sports supplementation extracts from the golden root are used in the period of intensive training in order to improve the resistance to overload, in cases of stress overload, for improving the well-being and accelerate post-workout recovery time. The root of Rhodiola rosea is available as mono-preparation supplements and it is a component of supplements of versatile action. In clinical trials, in the treatment of moderate depression, a dose of 380-680mg / 24h was administered, without side effects.
Astragalus belongs to the legume family (Fabaceae), originating in China. It is a source of nutrients: astragalosides (triterpenes), flavonoids and glycosides. It stimulates cell metabolism, affects the absorption of nutrients. Increases immunity. It has a positive effect on reducing stress and depression. It increases energy and vitality.
In the sports supplementation, it used as an herbal extract that affects immunity and acts to reduce stress. A part of herbal formulas, so-called adaptogens and preparations, which increase the level of testosterone and creatine stacks. Recommended during fatigue and tendency of frequent upper respiratory tract infections (colds, tonsillitis).
Dosage: the lack of standards defining the daily requirement
Ashwagandha (Wythania somnifera / Indian ginseng) - a plant of the nightshade family, used in Oriental medicine as a means of adding vitality, improves the psychophysical condition. It is used as an aphrodisiac. The root of the plant is a rich source of bioactive compounds (phytosterols, glycosides, withanolides etc.). The sports supplementation, herbal preparations, a positive effect on the nervous system (reduces stress, and accelerates the adaptation to changing conditions psychophysical), hematopoietic and immune systems. It has a decisive influence on the process of synthesis of nitrogen oxides and the level of certain hormones, including testosterone (e.g. improving sexual functions).
Ashwagandha (Withania somnifera) is a component of the complex herbal supplements (as well as sets of adaptogens) increase the level of the male sex hormone (testosterone), supporting the sexual function of the body, supporting regeneration and having a calming effect.
Dosage: 300-600 mg of extract per day.
Siberian ginseng (Eleutherococcus senticosus) - an Asian plant in the family Araliaceae. The raw material is the root. Siberian ginseng has the antioxidant, immune-inflammatory, antibacterial, antidepressant and anti-tumour. potential The most important substance indicating biological activity are eleutherosides, supporting the work of the digestive system, lowering LDL cholesterol levels, reducing the risk of pancreatic cancer and supporting sexual function. Siberian ginseng is one of the adaptogens, substances that contribute to the development of immunity of the organism.
In the sports supplementation Siberian ginseng is used as a booster for the endocrine, circulatory, immune, nervous systems and as a primary source of adaptogens, enhancing strenuous training, affort at a sporting events or loads of stress. Included in herbal blends (including other varieties of ginseng), increasing testosterone levels, increasing exercise capacity (strength, endurance, aerobic metabolism), as well as it is in the composition of the plant aphrodisiacs complexes. Available at www.muscle-zone.pl.
Dosage: in sports supplementation shall be 100 - 500 mg / 24h.
Maca is a plant that grows in upland areas of the South American plants, of the cabbage family Lepidium meyenii, a medicinal raw material is the root, which is a rich source of active ingredients (alkaloids, amino acids, catechins, saponins, vitamin C). Increases the body's immunity to psycho-physical overload, it relieves stress and its effects, also used to treat depression. It is a known aphrodisiac supporting sexual function. In the sports supplementation used during intensity of workouts during the competition and during the injury.
Dosage: Depends on the quality of raw material from 50-500 mg per day.
L-theanine is an amino acid, not building proteins, occurring naturally in the dried green tea leaves, absorbed from the gastrointestinal tract, overcomes easily blood-brain barrier, affecting the nervous system and the relation between neurotransmitters (e.g.dDopamine, serotonin, gamma-aminobutyric acid), with a relaxing effect and increases the psycho-physical capacity, (concentration, memory, alertness). Recommended for use for people burdened with considerable physical effort, athletes of sport disciplines that require concentration and memory, also for students in the period before exams. Available in the form of mono-preparations and multi-component relaxing and post-workout anti-stress supplements..
Dosage: customarily used in supplementation 50-200mg per day
Magnesium (element from the group of alkaline earth metals, atomic no. 12, a chemical symbol - Mg), one of the most important health microelements, participates in the synthesis process of the disintegration of high energy compounds and processes of transformation of hydrocarbons and fats. It affects the dilation of blood vessels and lower blood pressure, prevents hypercoagulable state. Shortages affect cardiac arrhythmias, malignant muscle cramps, insomnia and anxiety. It is a component of many dietary supplements and found in foods such as whole grain bread, legumes, buckwheat, rice, fish, meat, as well as chocolate, cocoa and nuts.
Dosage of 100 - 500 mg / day
Magnesium oxide – the most common form of this macroelement in supplementation that is essential to the human body. It belongs to a group of key intracellular cations and that is why its adequate levels are critical to maintaining the body’s homeostasis. An active lifestyle increases requirements for magnesium and that is why its supplementation is recommended strongly to athletes.
The most common symptoms associated with magnesium deficiencies are muscle cramps and eye twitches. This is connected with a significant impact of magnesium ions on the efficiency of the nervous system. Its adequate intake helps maintain neuromotor fitness. Deficiencies of this element are also said to aggravate symptoms of depression.
What is more, magnesium supplementation supports healthy cardiovascular function. It is suggested that its deficiencies promote the development of atherosclerotic lesions and hypertension. Too low dietary magnesium intake is associated with arrythmia and increased risk of heart attack.
Magnesium supplements are recommended to individuals doing hard mental work and learning. Its healthy levels enhance focus and may facilitate learning. It has a beneficial impact on sleep quality.
Vitamin B5 (calcium pantothenate, pantothenic acid, pantotenol) is part of a complex of B vitamins affects the development of the central nervous system, is the building substance of cells. In the body synthesized by the intestinal bacteria. It occurs in animal products (meat, kidneys, liver) and plants (wheat germ, wheat bran, nuts, grains, green vegetables). Prevents fatigue and excessive stress, accelerates the healing of cuts and wounds, acts as a stimulant for the side effects of the use of antibiotics. Deficiency causes skin changes, and difficulty in blood clotting.
Calcium (element chem. symbol Ca, atomic no. 20, the group of alkaline earth metals) is the basic building substance of bones and teeth, in which stored is 99% of the element, in the form of hydroxylapatite. When building bones and teeth, phosphorus is very important in the right proportion. It is a base-forming element and activator of many enzymes (ATPase) necessary to release the energy of ATP. It has a significant effect on blood clotting and regulates blood pressure and neuromuscular conductivity. Thanks to the reduced permeability of cell membranes, it soothes the symptoms of food allergies. Calcium is actively involved in the metabolism of iron interacts with vitamins A, C and D and phosphorus, magnesium. Natural source of calcium are animal products (dairy products, sardines, salmon, sprats eaten with bones) and plant products (nuts, soybeans, sunflower seeds). Absorption takes place in the small intestine (less in the colon), it has an effect on the level of lactose, insoluble fibre, organic acids, alkalinity (low pH). The best absorption have organic compounds (lactates, amino acid chelates etc.). Obstructing the absorption of calcium is caused by: phytic acid and oxalic acid as well as excess fat. Scientific studies have confirmed that the combination of calcium, magnesium, boron and vitamin D in dose 3 mg / 24h effectively prevent osteoporosis. Supplements on the market are both mono-preparation supplements (enriched with vitamin D3) and multi-component supplements, available at www.muscle-zone.pl.
Calcium deficiency disorders manifested in the construction of the bones (osteoporosis) and iron metabolism. The symptoms are: rickets, cramps and muscle tremor, osteoporosis.
Excess resulting from an overdose of calcium supplements containing vitamin D3 for children and adults overdose of calcium (hypercalcemia). Symptoms of hypercalcemia are: lack of appetite, vomiting and constipation.
The dosage administered in various publications are inconsistent: 800 - 1000 mg / 24 h (100 - 500 mg / 24h)
Vitamin B6 (pyridoxine, pyridoxal, pyridoxamine) is soluble in the liquid. It participates in the metabolism of proteins, fats and carbohydrates. By reducing the amount of fat in the blood do not enable deposition of the body. It helps the absorption of magnesium and vitamin B12 (cobalamin). It works on the muscle antispasmodic and anti-inflammatory pain in the joints. It acts anti. It provides efficient operation of the brain. It increases energy increasing vigor of a man. The demand for vitamin B6 increases during pregnancy and breast-feeding infants. The natural product is: yeast, eggs, wheat germ, meat (liver), wheat bran, nuts, peanuts peanuts, soybeans. There is a hypothesis that can be synthesized by intestinal bacteria.
Deficiency of vitamin B6 causes abnormal metabolism of proteins, decrease in lymphocytes in the blood, causes a feeling of lethargy and fatigue intensifies.
Dosage: 1.5-2.5 mg daily (increased demand during pregnancy and lactation).
What is pyridoxine hydrochloride?
Pyridoxine hydrochloride is a basic, the most commonly used form of vitamin B6 in supplements and fortified foods. It is a vitamin soluble in water. It converts to the active form of the vitamin - pyridoxal phosphate.
Vitamin B6 is a cofactor in many enzymatic reactions. It takes part in the production of many neurotransmitters, such as GABA, serotonin and catecholamines and it takes part in the metabolism of amino acids, carbohydrates and lipids. It is an important factor for the process of the creation of red cells and hemoglobin and its deficit may be one of the factors causing anemia. This vitamin contributes to maintaining proper energy metabolism and is important for maintaining well-being and good psychological condition. Its presence supports the breakdown of pro-inflammatory homocysteine to cysteine and further metabolites, thanks to which it may decrease the risk of atherosclerosis and cardiological incidents.
Pyridoxine hydrochloride may be found in many vitamin B complexes and vitamin-mineral preparations available in the offer of muscle-zone.pl.
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