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Magnesan B6 Magnesan B6

Olimp Magnesan B6 is a dietary supplement containing magnesium in the form of lactate and vitamins B6 and B1. Thanks to this comprehensive composition it is recommended for individuals exposed to prolonged stress or suffering from muscle cramps, especially at night. The product also has a beneficial effect on the circulatory system and supports the nervous and digestive systems.

Magnesium is a very important element, whose supplementation is particularly significant.  Its deficiencies are the second most common (right after vitamin D) ones in developed countries, which translates into increased fatigue and stress levels and impaired cognitive functions. Insufficient amount of magnesium in the diet may also result in high blood pressure, agitation and reduced insulin sensitivity, which in turn causes, for example, increased body weight or the development of cardiovascular diseases.

Beneficial impact of magnesium on the nervous system
Keeping the proper level of magnesium in the blood is beneficial for the whole organism. Thanks to its pleiotropic effect, magnesium has a calming effect. This is because it stabilizes the nervous system and also improves the functioning of neurons. It is caused by its important role in the transformation of carbohydrates, proteins and fats, which are fuel for cells. When the level of magnesium in the body is adequate, the supply of energy to the tissues is undisturbed and we feel calm. The episodes of nervousness and irritability are also limited.

The constant supply of energy is particularly important for the brain, because its cells are extremely sensitive to its deficiency. Therefore, the appropriate level of magnesium improves memory and thinking. In addition, recent studies have shown that supplementation with this important element is important in the prevention of depression or ADHD.

Impact of magnesium on the cardiovascular system
Magnesium is present in every body cell and is a cofactor for over 300 enzymes. For this reason, it also has an impact on the circulatory system. The correct level of this important element in the blood positively affects the frequency and regularity of the heart rate - patients with magnesium deficiency often suffer from arrhythmia and hypertension. This is because magnesium has a relaxant effect on the vessels. Therefore, its deficiencies cause the arterial walls to become stiff and less susceptible to changes resulting from the impact of the blood flow. Increasing stiffness of vessels is one of the reasons for hypertension episodes.

Studies have also shown that regular consumption of magnesium reduces the risk of a heart attack. Its action is not limited to disease prevention - magnesium is administered as a supplement after heart attacks, because it reduces the formation of blood clots and protects against irregular heart work.

Support of muscle work
Magnesium plays an important role in the metabolism of striated muscles. It participates in reactions of coupling redox and phosphorylation reactions during formation of high-energy bonds in ATP or GTP. These two compounds provide energy to the cells and thanks to them, muscle syncytia can shrink. Magnesium deficiency disrupts the contraction process and hence impedes muscle metabolism. This translates into painful symptoms, and in the long run it worsens the physical performance.

Vitamin B6 is involved in the transformation of carbohydrates, fats and proteins, thus providing energy to the cells. It also stabilizes the cytosolic metabolism and is responsible for the constant concentration of ions. Used along with magnesium, it enhances its absorption in the digestive system by up to 20-40%, and also prolongs its intracellular action, which makes its use more efficient.

Vitamin B1 also plays an important role in energy metabolism. It influence is particularly visible in the nervous system, where it improves cognitive functions, memory and logical thinking processes. This vitamin also regulates calcium metabolism and has an impact on muscle contraction. It therefore works synergistically with vitamin B6 and magnesium.

To sum up, Olimp Magnesan B6 is a dietary supplement recommended primarily for individuals who live quickly and are exposed to prolonged stress. In addition, its use may be beneficial for people suffering from night cramps or eye twitching. The complex of magnesium and vitamins contained in it acts synergistically, thanks to which the overall action of the preparation is highly beneficial.

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Magnesan B6 Magnesan B6 50 tab.
Olimp
3.92 $

Magnesan B6 50 tab.

Servings: 50 tab.
1-2
Location:
EU Stock
Availability:
NONE
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For free shipping is missing: 79.00 $

As an alternative, we recommend:

Magnesium Citrate 120 caps
Magnesium Citrate 120 caps
MZ-STORE
7.59 $
Compare composition
3.92 $With VAT
0.08 $ / serving

From 3 units only 3.85 $ /Units. -2%

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Description
  • Contains magnesium in the form of lactate, with the addition of vitamins B6 and B1.
  • Supports the work of the nervous system and improves cognitive functions.
  • Vitamin complex ensures synergistic action.
  • Supports the proper functioning of the motor system.
  • Supports ion signalling through cell membranes.
  • Supports energy production in cells.
  • Regulates the mood and affects sleep positively.
  • Supports the action of more than 300 enzymes.
  • Helps to maintain homeostasis.
  • Helpful in muscle cramps.
  • Decreases tension and stress levels.
  • Effectively complements deficiencies.
  • Eliminates excessive fatigue.
  • Supports the bones.

Olimp Magnesan B6 is a dietary supplement containing magnesium in the form of lactate and vitamins B6 and B1. Thanks to this comprehensive composition it is recommended for individuals exposed to prolonged stress or suffering from muscle cramps, especially at night. The product also has a beneficial effect on the circulatory system and supports the nervous and digestive systems.

Magnesium is a very important element, whose supplementation is particularly significant.  Its deficiencies are the second most common (right after vitamin D) ones in developed countries, which translates into increased fatigue and stress levels and impaired cognitive functions. Insufficient amount of magnesium in the diet may also result in high blood pressure, agitation and reduced insulin sensitivity, which in turn causes, for example, increased body weight or the development of cardiovascular diseases.

Beneficial impact of magnesium on the nervous system
Keeping the proper level of magnesium in the blood is beneficial for the whole organism. Thanks to its pleiotropic effect, magnesium has a calming effect. This is because it stabilizes the nervous system and also improves the functioning of neurons. It is caused by its important role in the transformation of carbohydrates, proteins and fats, which are fuel for cells. When the level of magnesium in the body is adequate, the supply of energy to the tissues is undisturbed and we feel calm. The episodes of nervousness and irritability are also limited.

The constant supply of energy is particularly important for the brain, because its cells are extremely sensitive to its deficiency. Therefore, the appropriate level of magnesium improves memory and thinking. In addition, recent studies have shown that supplementation with this important element is important in the prevention of depression or ADHD.

Impact of magnesium on the cardiovascular system
Magnesium is present in every body cell and is a cofactor for over 300 enzymes. For this reason, it also has an impact on the circulatory system. The correct level of this important element in the blood positively affects the frequency and regularity of the heart rate - patients with magnesium deficiency often suffer from arrhythmia and hypertension. This is because magnesium has a relaxant effect on the vessels. Therefore, its deficiencies cause the arterial walls to become stiff and less susceptible to changes resulting from the impact of the blood flow. Increasing stiffness of vessels is one of the reasons for hypertension episodes.

Studies have also shown that regular consumption of magnesium reduces the risk of a heart attack. Its action is not limited to disease prevention - magnesium is administered as a supplement after heart attacks, because it reduces the formation of blood clots and protects against irregular heart work.

Support of muscle work
Magnesium plays an important role in the metabolism of striated muscles. It participates in reactions of coupling redox and phosphorylation reactions during formation of high-energy bonds in ATP or GTP. These two compounds provide energy to the cells and thanks to them, muscle syncytia can shrink. Magnesium deficiency disrupts the contraction process and hence impedes muscle metabolism. This translates into painful symptoms, and in the long run it worsens the physical performance.

Vitamin B6 is involved in the transformation of carbohydrates, fats and proteins, thus providing energy to the cells. It also stabilizes the cytosolic metabolism and is responsible for the constant concentration of ions. Used along with magnesium, it enhances its absorption in the digestive system by up to 20-40%, and also prolongs its intracellular action, which makes its use more efficient.

Vitamin B1 also plays an important role in energy metabolism. It influence is particularly visible in the nervous system, where it improves cognitive functions, memory and logical thinking processes. This vitamin also regulates calcium metabolism and has an impact on muscle contraction. It therefore works synergistically with vitamin B6 and magnesium.

To sum up, Olimp Magnesan B6 is a dietary supplement recommended primarily for individuals who live quickly and are exposed to prolonged stress. In addition, its use may be beneficial for people suffering from night cramps or eye twitching. The complex of magnesium and vitamins contained in it acts synergistically, thanks to which the overall action of the preparation is highly beneficial.

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Composition

Container size: 50 tabletsServing size: 1 tabletServings per container: 50
per 1 tabletamount%DV
Magnesium Lactate545 mg*
including magnesium60 mg16%
Vitamin B6 (pyridoxine hydrochloride)2 mg143%
Vitamin B1 (thiamine hydrochloride)1.1 mg100%

Other ingrednients

Microcrystalline cellulose and potato starch - filling substances, magnesium stearate - anti-caking agent, polyvinyl alcohol, polyethylene glycol, talc - glazing agents, titanium dioxide - a color.

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Magnesium

Information

Magnesium (element from the group of alkaline earth metals, atomic no. 12, a chemical symbol - Mg), one of the most important health microelements, participates in the synthesis process of the disintegration of high energy compounds and processes of transformation of hydrocarbons and fats. It affects the dilation of blood vessels and lower blood pressure, prevents hypercoagulable state. Shortages affect cardiac arrhythmias, malignant muscle cramps, insomnia and anxiety. It is a component of many dietary supplements and found in foods such as whole grain bread, legumes, buckwheat, rice, fish, meat, as well as chocolate, cocoa and nuts.
Dosage of 100 - 500 mg / day

Vitamin B6

Information

Vitamin B6 (pyridoxine, pyridoxal, pyridoxamine) is soluble in the liquid. It participates in the metabolism of proteins, fats and carbohydrates. By reducing the amount of fat in the blood do not enable deposition of the body. It helps the absorption of magnesium and vitamin B12 (cobalamin). It works on the muscle antispasmodic and anti-inflammatory pain in the joints. It acts anti. It provides efficient operation of the brain. It increases energy increasing vigor of a man. The demand for vitamin B6 increases during pregnancy and breast-feeding infants. The natural product is: yeast, eggs, wheat germ, meat (liver), wheat bran, nuts, peanuts peanuts, soybeans. There is a hypothesis that can be synthesized by intestinal bacteria.
Deficiency of vitamin B6 causes abnormal metabolism of proteins, decrease in lymphocytes in the blood, causes a feeling of lethargy and fatigue intensifies.
Dosage: 1.5-2.5 mg daily (increased demand during pregnancy and lactation).


 

Pyridoxine hydrochloride

Information

What is pyridoxine hydrochloride?

Pyridoxine hydrochloride is a basic, the most commonly used form of vitamin B6 in supplements and fortified foods. It is a vitamin soluble in water. It converts to the active form of the vitamin - pyridoxal phosphate.

Vitamin B6 is a cofactor in many enzymatic reactions. It takes part in the production of many neurotransmitters, such as GABA, serotonin and catecholamines and it takes part in the metabolism of amino acids, carbohydrates and lipids. It is an important factor for the process of the creation of red cells and hemoglobin and its deficit may be one of the factors causing anemia. This vitamin contributes to maintaining proper energy metabolism and is important for maintaining well-being and good psychological condition. Its presence supports the breakdown of pro-inflammatory homocysteine to cysteine and further metabolites, thanks to which it may decrease the risk of atherosclerosis and cardiological incidents.

Pyridoxine hydrochloride may be found in many vitamin B complexes and vitamin-mineral preparations available in the offer of muscle-zone.pl.

Vitamin B1 (thiamine)

Information

Vitamin B1 (thiamin, vitamin B) improves mental alertness and strengthens the nervous system ensuring the proper functioning of the brain. It improves cardiac and muscular system. It is suportive in the treatment of shingles. Involved in the metabolism of carbohydrates and fats. Natural source of vitamin B1 are brown bread, yeast, eggs, raw vegetables, meat, milk, legumes, cheese.
Vitamin B1 deficiency hinders the processes of decomposition of sugars (catabolism), causes a loss of appetite and disorders in the functioning of the digestive tract, can cause polyneuritis and disease beriberi.
Dosage: Recommended daily intake is 1-2 mg.


 

Thiamine hydrochloride

Information

Thiamine hydrochloride - a highly bioavailable form of thiamine, also called vitamin B1. Due to an important role that it plays in carbohydrate metabolism, its increased supply is recommended to people with excessively high concentration of sugar in blood. It facilitates their processing in the organism and supports the activities that aim at restoring optimal glycemia. An important role in the metabolism of nutrients is also played by an integral component of carboxylase coenzyme - thiamine pyrophosphate.

Some source suggest the effectiveness of thiamine in relation to the health of the cardiovascular system, apart from decreasing glucose level in blood, it is also reflected in optimization of blood pressure. Although this aspect of effectiveness of vitamin B1 requires further research, it is another argument demonstrating special needs of taking care of proper thiamine supply by people from the risk group of the circulatory system diseases.

Among people who are especially prone to vitamin B1 deficiencies there are also people fighting with excess weight and frequently drinking alcohol.

 

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