• Perfect as a side dish or as a separate snack
• Provides many minerals and omega-3 acids
• An excellent source of vegetable protein and fiber
• Supports proper bowel function

Aliness Chia Seeds is a plant-derived product based on Salvia hispanica, a species which provides many valuable nutrients and exhibits health-promoting effects. Chia seeds can be an interesting variation of a healthy diet and facilitate rational slimming.

Spanish sage (Salvia hispanica) also known as Chia, is an annual plant originating from the American continent; it was grown already by the Aztecs. The bush, which is about one meter high, is most valued for its seeds that are a source of vitamins, minerals, protein, and fatty acids. For this reason, Spanish Sage is now grown in many countries and consumed almost all over the world.

A healthy addition to the daily menu
Chia seeds are rich in protein, vitamins, calcium, phosphorus, magnesium, potassium, iron as well as omega-3 fatty acids. Their consumption may, therefore, replace certain dietary supplements, while enriching the diet with important nutrients. They are also an excellent source of protein for vegetarians. What's more, chia seeds can be eaten alone or combined with a variety of dishes – soups, salads or baked goods.

This product, thanks to the abundance of the above-mentioned substances, exerts a health-promoting effect. It may have a beneficial effect on the nervous system, lower cholesterol or reduce the risk of cardiovascular disease. Chia seeds also positively affect cognitive functions and vision.

Powerful support for the intestines and people who are slimming
A large amount of fiber in Chia seeds promotes proper intestinal peristaltic and has a positive effect on the condition of intestinal microflora. This helps to stabilize the frequency of bowel movements and may reduce the severity of diarrhea and flatulence.

Moreover, the fiber contained in the presented seeds increases its volume giving a feeling of satiety, which will help to reduce the amount of food intake by people wanting to lose a few unnecessary kilograms.

In summary, Aliness Chia Seeds are a source of valuable nutrients and plant-derived protein. This product also provides the right environment for the development of symbiotic intestinal bacteria and supports normal intestinal peristalsis.