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This product is obligatory for people involved in anaerobic sports, causes the growth of muscle tissue. It helps with physical exhaustion, apathy and reduced vitality. In order to achieve the best results, the supplement should be taken every day, during or after a meal. Because of the stimulating properties you should avoid taking this product in the evening. On training days you should take 1 capsule with your last meal before training. When using two capsules a day, preferably do dosing interval. A second portion take with the next meal.
MEGABOL is one of the oldest Polish companies producing dietary and nutrients bodybuilders. In the wide range of this brand are supplements speeding up growth of muscle tissue, such as protein supplements, supplements based on plant sterols or egg protein insulators. Also worthy of note are fat burners, gainers, creatine and taurine supplements.
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|per 1 capsule||amount||%RDA|
|Steroidal alkaloids||0.25 mg||*|
Extract from: black seed, pepper, fenugreek, nutmeg, liquorice, artichoke
Phytosterols are components of plant cell membranes with a construction resembling the construction of cholesterol. This group includes over forty compounds (including beta-sitosterol, campesterol, sitosterol and stigmasterol). Due to their similarity to cholesterol, they bind to intestinal cell receptors and block the absorption in the intestine and facilitate the excretion of cholesterol outside of the organism. Phytosterols absorption by the body does not exceed 5% and the remainings are excreted out of the body without side effects. Besides reducing total cholesterol, phytosterols influence the blood lipid profile, i.e. stabilizes levels of LDL and HDL cholesterol. Provides the proper functioning of cell membranes (in a similar way to the functioning of the human hormones). The effect of phytosterols on the inhibition of prostate hyperplasia has been observed. The source of acquisition phytosterols are vegetable oils, legumes, sesame and sunflower seeds, cereals and wholemeal bread. Plant sterols are increasingly being used in supplementation of athletes, which use their ability to increase exercise capacity and stimulation of muscle mass.
Dosage: The optimal dose is 2 grams of phytosterols per day (and cannot exceed 3g). Average consumption in Europe is much lower and amounts are a little more than 200 mg per day.