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|Servings: 60 caps.|
Swanson Energy Boost is a dietary supplement which gives you a massive surge of energy which is released gradually. Owing to its special formula, nutrients are delivered to the body not only directly after taking the supplement but also throughout the whole day. The formulation is designed for individuals who live their life to the fullest and need extra support to remain active.
The supplement combines vitamin B12, one of the most important B vitamins, with standardised plant extracts from Korean and Siberian ginseng, kola nuts, guarana, green tea and Metabromine® (from Theobroma cacao). What is more, it is also enriched with bee pollen.
Vitamin B12 (otherwise known as cobalamin because its central atom contains cobalt) is often referred to as the red vitamin due to its colour and functions – it has a major role in the production of red blood cells. Without an adequate dose of vitamin B12, erythrocyte levels are too low and this may lead to anaemia. The disease may also occur due to stress, a busy lifestyle and a poor diet. Anaemia is connected with too low haemoglobin levels which limit the ability of erythrocytes to transport oxygen to cells. If you have too few red blood cells, your cellular oxygen levels may be also too low. Anaemia is more common in women, mainly because of menstrual bleeding. Vitamin B12 intake may reduce bleeding and regulate the menstrual cycle.
Like other B vitamins, cobalamin contributes to healthy functioning of the nervous system. It is involved actively in the synthesis of nucleotides and choline, which is a component of neurolemma surrounding neurons. As a result, this vitamin protects the nervous system and promotes its healthy function, which is especially helpful in strenuous mental activity and chronic stress. Vitamin B12 also takes part in the synthesis of serotonin – one of the neurotransmitters which promote well-being and thus boost your energy levels. Too low serotonin levels may cause depression which results in the lack of motivation and stagnation.
Furthermore, vitamin B12 is involved in the metabolism of carbohydrates, proteins and fats and helps turn them into energy. Because of that, dietary cobalamin deficiency may result in weakness and fatigue. This limits also the ability to focus and learn.
Korean ginseng is a plant used for ages in Chinese medicine. Its active substances are ginsenosides. They help haemoglobin bind to oxygen and that is why they significantly improve cellular oxygenation. This boosts your physical and intellectual performance. Korean ginseng speeds up recovery and reduces fatigue. It has stimulant effects and improves sexual function (it is sometimes used to treat impotence).
Kola nuts contain two important substances with strong stimulant effects – caffeine and theobromine. They have been used for a long time by Africans to boost vitality and reduce mental and physical fatigue. The supplements contains an extract standardised for 12% caffeine (nonprocessed nuts contain 2-4% caffeine.
Kola nut extract stimulates the cerebral cortex and the respiratory and vasomotor centre. It constricts blood vessels in the abdomen and dilates those in the brain and kidneys. This improves the flow of blood from the abdominal cavity to the brain, muscles and skin, thereby increasing your physical and intellectual performance. In addition, the extract stimulates metabolism and improves the function of internal organs. It stimulates gastric juice secretion, reduces appetite and helps reduce water retention. What is more, it has a beneficial impact on the immune system by removing free radicals.
Guarana is considered a plant with the richest natural source of caffeine. Because of that, it is a strong stimulant, used often as a substitute for coffee. However, it has far more lasting and milder effects. It supports also memory and focus, is a source of antioxidants and may contribute to lowering LDL cholesterol levels.
Eleuthero – this strange name refers to an extract from Siberian ginseng. It is a very strong adaptogen – this means that it helps build up the body’s resistance to harmful environmental factors and thus relieves stress Siberian ginseng stimulates also the processes of memory and learning. It has a beneficial effect on your mood and may reduce states of anxiety and depression. It also protects the liver and heart from stressors.
The extract is standardised to contain 0.8% euletherosides. They are responsible for stimulating the central nervous system, increasing mental and physical performance and improving adaptability skills.
Metabromine® (Theobroma cacao) – an extract from whole cocoa beans, standardised to contain 1.5% caffeine and 6% theobromine, i.e. substances with similar, powerful stimulant effects. What is more, Metabromine® is a substance known for improving your mood in a similar way to chocolate. Theobromine, found in large amounts in cocoa beans, has milder and more lasting effects than caffeine. It stimulates not only the nervous system but also smooth muscles.
Green tea extract – standardised to contain 40% caffeine, has similar invigorating, stimulant effects on the body. It is a source of polyphenols, i.e. bioactive substances, including EGCG – epigallocatechin gallate with a hundred times stronger antioxidant effects than vitamin C. It scavenges free radicals and boosts immunity, consequently increasing the body’s vitality. It stimulates circulation and prevents the inactivation of adrenaline and its excretion from the body. It has a very beneficial impact on your mood and general well-being.
Bee pollen comprises over 200 different compounds that are vital to health. It is recommended to individuals who work a lot and thus have to stay focused. Bee pollen considerably improves intellectual performance. Since it is rich in vitamins (especially B vitamins), it has neuroprotective effects and is helpful in tense situations and depressive states. It is high in protein, flavonoids, unsaturated fatty acids, enzymes and coenzymes which promote healthy function of the body. It boost also the overall immunity and speeds up recovery from physical exercise.
To sum up, Swanson Energy Boost is a dietary supplement which significantly affects your physical and intellectual performance. Its carefully, high-quality ingredients boost energy levels and helps maintain them throughout the day. It may contribute to improving your mood, memory and focus. It boosts muscle function and endurance and thus allows you to do hard workouts. It is recommended especially to persons who complain of fatigue, are highly stressed or have a very difficult period in life.
Due to strong stimulant effects, the supplement should not be taken by persons with cardiac problems and hypertension, pregnant women and children. It should be avoided if you have ulcerative colitis or are allergic to nuts.
Because of its time-released formula, the product should be consumed in the morning. If you take the supplement in the evening, you may suffer from insomnia.
SWANSON is a well known company operating since 1969, which offers a wide selection of diet and nutritional supplements. Among their products are antioxidants, amino acid supplements, products improving immunity, probiotics, minerals and vitamins. At SWANSON you can also purchase of supplements enhancing your cardiovascular stamina, urinary, nervous and digestive systems. The offer includes products designed specifically for women or men, as well as supplements helping to loose weight.
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|per 1 capsule||amount||%DV|
|Vitamin B12 (as cyanocobalamin)||100 mcg||4,167 %|
|Korean Ginseng(root) (standardized to 5% ginsenosides)||100 mg||*|
|Kola Nut Extract (seeds) (standardized to 12% caffeine)||75 mg||*|
|Guarana Extract (seeds) (standardized to 22% alkaloids as caffeine)||75 mg||*|
|Metabromine® (Theobroma cacao)(whole fruit) [standardized to 1.5% caffeine (0.75 mg), 6% theobromine (3 mg)]||50 mg||*|
|Bee Pollen||50 mg||*|
|Eleuthero Root Extract (rhizome)(standardized to 0.8% eleutherosides)||50 mg||*|
|Green Tea Extract (leaf) (standardized to 40% caffeine)||50 mg||*|
Dicalcium phosphate, gelatin, methylcellulose, magnesium stearate, silica, maltodextrin.
Vitamin B12 (cobalamin, cyanocobalamin) is a vitamin soluble in liquids. Participates in the production of red blood cells and is essential in the absorption of iron by the body. It calming effect, a positive effect on concentration and memory. Intensifies its action in cooperation with folic acid (vitamin M). Usually occurs in animal products, fish and dairy products. It contains trace elements.
Vitamin B12 deficiency can lead to pernicious anaemia, general and immunity weakness, inhibiting of growth and damage to the myelin sheath of nerves.
What is cyanocobalamin?
Cyanocobalamin is a basic, the most commonly met form of vitamin B12 in vitamin B complexes and multivitamins available on the market.
Vitamin B12 is the most known for its influence on neurology. It takes part in building and regenerating myelin sheaths of neurons, thanks to which it contributes to the protection of the nervous system against damages. Because of the ability to increase the level of S-Adenosyl methionine, vitamin B12 may contribute to more efficient synthesis of many neurotransmitters, thanks to which it positively influences well-being and psychical condition.
This vitamin is also engaged in the process of blood production and its deficiencies contribute to the creation of megaloblastic anemia. Its deficits may also concern vegetarians and vegans, elderly people, people with absorption disorders and those using drugs neutralizing gastric acid.
Cyanocobalamin is included in the composition of many complex vitamin supplements that may be found in the offer of muscle-zone.pl.
Ginsenosides (triterpene saponins) are biologically active ingredient in ginseng root, its leaves and generative organs. Improve the oxygenation of the tissues of the body, affecting the increase in exercise capacity during the psychophysical effort. An antibacterial and antiviral strengthening immunity. By antioxidant action, limit the development of free radicals and membrane protein brain. Improve sexual ability. Used in sports supplementation at different levels of training. Improve concentration and ability to memorize. Available in mono-preparation supplement and herbal blends, herbal-mineralizing and herbal vitaminizing blends.
Dosage: 10-50 mg per day.
Kola nut (kola nut) fruit of an evergreen tree in the malvaceae family (Cola acuminata) grows in subtropical forests of West Africa. Kola nut is most recognizable as a flavour component in beverages "cola". Kola nuts are a source of bioactive compounds (phenols, flavonoids, caffeine, theobromine and theophylline). They act on the central nervous system by removing the signs of fatigue, increase diuretic, in sports supplementation they are components of the pre-workout products (creatine stacks and no-boosters) and the components of fat burners. Caution is advised in the use with the following diseases: hypertensive and neurological diseases, due to the high levels of caffeine, which can cause pressure rise, and when eating in the evening insomnia.
Dosage is calculated on the amount of caffeine in the extract.
Caffeine (1,3,7-trimethylxanthine, 1-methylotheobromine) is a purine alkaloid occurring in the natural state in plants (Coffea arabica, Camelia sinensis, Paulinia cupana, Ilex paraguariensis), which acts as a natural pesticide, acting toxic to insects. Peculiar smell and taste also deters herbivores. Caffeine in the body inhibits the adenosine receptors in the brain, fighting fatigue and allowing for action activation. It has a beneficial effect on the metabolism of oxygen, which increases the exercise capacity (strength and endurance) and rapid post-workout recovery. In the sports supplementation, caffeine is used as a stimulant nervous system. It has the thermogenic potential and in combination with other substances (e.g. Polyphenols, both occurring in coffee beans, such as cocoa beans, tea leaves and mate) can effectively participate in the reduction of body fat. It is included in many dietary stimulants (creatine stacks, no-boosters, beverages). It is a component of fat burners. It is also in the form of mono-preparation supplements.
Dosage: 100-600 mg per day. Due to the long release of activity should not be used in the evening, before sleep.
Guarana (Paulinia cupana) is a plant of the family Sapindaceae, of which seeds contain purine alkaloid (caffeine), acting as a stimulant on the body of the athlete. The caffeine content in the seeds of guarana is between 4 and 8%. Powdered seeds are the raw material for supplements. Thanks to the slow release of caffeine in the human digestive tract, stimulation takes longer and is less rapid than the consumption of strong coffee or infusions of caffeine. The extracts of Guarana supports the athlete’s body, they increase exercise and endurance capacity (especially aerobic). Guarana is also a component of fat burners. It is often combined with extracts of various plants (e.g. Green tea, cayenne pepper, herbal and synthetic substances). Besides infusions, guarana is in the form of a one-component water soluble powders, capsules, and bottled beverages and concentrates.
Dosage: In terms of 100-300 mg of caffeine per serving, depending on the needs.
Theobroma cacao extract - an extract from cocoa beans grown due to taste (cocoa, chocolate). Extracts of cocoa beans contain theobromine, a purine alkaloid with diversified operation. Theobromine causes the dilation of the cerebral blood vessels, resulting in improved blood circulation, improving its performance through actions nutrients, reduces the possibility of heart attacks and atherosclerosis acting in the coronary vascular system. In combination with polyphenols and caffeine has a thermogenic potential, allowing for an increase in energy expenditure and speed up the reduction of body fat. It has a negligible effect on the stimulation of the nervous system. It is widely used in sports supplementation as part of thermogenics, pre-workout creatine stacks and no-boosters
Theobromine (3,7-Dimethylxanthine) is a purine alkaloid, poorly soluble in water, present in cocoa beans, as well as the leaves of yerba mate, tea, coffee, cola and peanuts. It is a diuretic, lowers blood pressure and improves brain function (dilates the blood vessels of the brain). Also expands the blood vessels throughout the circulatory system, preventing atherosclerotic changes. Sometimes it is used in slimming diet. Combined with caffeine and polyphenols becomes thermogenic. In the sports supplementation formulations containing theobromine are used diuretics and fat burners. It is a component of thermogenics, pre-workout creatine stacks, as well as nitrogen boosters.
Green tea extract is a concentrate that contains biologically active compounds: polyphenols (e.g. catechin, in the form of EGCG - epigallocatechin gallate), having antioxidant properties and a small thermogenic potential, modifies the action of testosterone metabolites, DTH. Green tea extract is an ingredient of many sports supplements containing fat burners, having pro-health and vitaminizing effect; also for those with low physical activity as an antioxidant and slimming supplement. Available either as mono-preparations, ready drinks, and above all as an extract.
Dosage: 200-500 mg per day (depending of the content of other active bio-components).
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