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BPS Not4Pussy is an extreme pre-workout supplement designed for advanced users. It increases the body’s physical performance and has stimulant effects on the central nervous system (CNS). Carefully selected ingredients provide strong stimulation without side effects of overstimulation of the CNS. The formulation increases focus and motivation levels during a workout, stimulates fatty acid release from adipocytes and biochemical processes.
The product contains:
Taurine – a non-proteinogenic amino acid found almost in every body cell, particularly abundant in the skeletal muscles and brain. The amino acid may play a role in storing and transporting nitrogen in the body, thereby protecting skeletal muscles against catabolic processes. It contributes also to providing elements that are essential to normal muscle contractility (sodium and calcium) and creatine which boosts ATP resynthesis.
Furthermore, taurine helps build muscle mass, e.g. by regulating cellular fluid balance, improving insulin sensitivity and stimulating the production of insulin-like growth factors (IGF-1). It may also improve aerobic capacity and boost the utilisation of fatty acids as a source of energy.
Beta-alanine is a dipeptide composed of two amino acids (alanine and histidine) which has the ability to increase carnosine levels. Carnosine is a chemical compound which is found in high concentrations in muscles and functions as an acceptor of hydrogen ions (H+). H+ ions, which are formed during muscle function, boost cellular acidosis, thereby causing a strong “burning” feeling, increasing fatigue and impairing biochemical processes in muscles.
Carnosine regulates cellular pH levels and that is why it increases significantly muscle endurance and anaerobic capacity and also reduces fatigue. It helps build quality muscle mass and promotes body fat reduction, consequently improving body composition.
Glucuronolactone – a glucose metabolite found naturally in the body which is involved in energy processes. It boosts physical performance and is often added to energy drinka because it may also reduce fatigue. It is present in connective tissue and synovial fluid, thereby supporting a healthy motor system. It influences positively liver function, promotes the body’s detoxification and stimulates the excretion of metabolic by-products.
Caffeine – a potent ergogenic purine alkaloid which promotes the release of catecholamines (dopamine, adrenaline and noradrenaline) and acetylcholine and serotonin. Stimulation of the nervous system helps increase performance, strength and oxygen utilisation by the body. Caffeine allows you to reduce fatigue and increases motivation, stimulation and focus levels snd promotes cognitive functions of the brain. It encourages the oxidation of fatty acids from adipocytes and promotes their utilisation as the main source of energy. In addition to an increase in energy levels, you can notice an improvement in body composition.
Schisandra extract – derived from a plant with adaptogenic properties, native to China. Schisandra relieves tension and has neurotonic properties. Because of that, it helps you cope with stressful conditions and work under mental and physical stress. It has been also shown to improve cognitive functions and memory, especially in individuals exposed to stress. What is more, it stimulates ATP synthesis and improves blood circulation by boosting the production of nitric oxide (NO), consequently increasing energy levels. It enhances also physical and mental performance and may help your body deal with high temperatures. The plant has been demonstrated to promote liver function and glutathione production and have antioxidant and anti-inflammatory effects.
DMAE (dimethylaminoethanol) – a chemical compound occurring naturally in the brain which belongs to aminoalcohols. DMAE is much more effective in increasing acetylcholine levels than choline itself and thus improves the brain’s cognitive functions. ACh is a neurotransmitter involved in the transmission of nerve impulses in the body, memory formation and muscle fibre contractility. An increase in ACh levels singificantly improves focus levels, your mood and memory and resistance to stress and speeds up reaction time. DMAE protects against the accumulation of the “age pigment” in the brain, i.e. beta-amyloid, responsible for cognitive impairment and development of neurodegenerative diseases (Alzheimer’s disease).
N-Acetyl-L-Tyrosine (NALT) – an acetylated form of L-tyrosine which is has the most powerful effects on the CNS. This is because it easily crosses the blood-brain barrier. NALT is a compound necessary for catecholamine production and its intake boosts motivation, alertness and focus. It helps maintain a healthy mind during stressful situations and emotional stability and promotes well-being. Tyrosine may be also used for the synthesis of thyroid hormones – triiodothyronine (T3) and thyroxine (T4), responsible for controlling metabolic rate, regulating energy processes and the body’s thermoregulation. Furthermore, NALT may increase energy levels and influence positively body fat reduction.
Naringin – a flavonoid glycoside found in grapefruit and bitter orange which helps you lose body fat. The compound stimulates the activity of 11β-HSD2 (11β-hydroxysteroid dehydrogenase type 2) which converts cortisol into less active cortisone. It exerts also antioxidant properties, promotes the body’s energy production, stimulates glucose uptake and improves blood vessel elasticity. In the central nervous system, it stimulates dopamine release and inhibits the activity of enzymes responsible for programmed cell death (apoptosis).
Vitamin C – has strong antioxidant properties and aids in reducing muscle damage caused by physical activity. It may also lower cortisol levels, improve the brain’s cognitive functions, lift your mood and reduce anxiety. Furthermore, the vitamin improves blood circulation, boosts the body’s immunity, speeds up post-workout recovery and improves fatty acid burning during exercise.
Niacin (B3), required for the synthesis of nicotinamide adenine dinucletodide (NADH) which is involved in the oxidation and reduction reactions in many biochemical processes in the body. Pantothenic acid (B5) combines with sulpur to form coenzyme A (CoA) which takes part in ATP formation and neurotransmitter and collagen synthesis. Pirydoxine (B6), essential to neurotransmitter and hormone production and muscle protein synthesis.
To sum up, BPS Not4Pussy is an advanced supplement which increases the body’s training performance. It enhances motivation and focus during physical activity and prevents anxiety and irritability caused by caffeine consumption. Mild, but effective, stimulation of the nervous system allows you to improve your training parameters, including training intensity, volume and duration. Another benefit of taking this supplement is that it stimulates the release of fatty acids and they can be used as a source of energy, thereby improving body composition.
It is recommended to individuals who are very sensitive to stimulants and experience side effects. Try this stack if you are irritated, not able to focus and have anxiety states after taking pre-workouts.
The product is perfect for individuals who do not like strong stimulation and want to be highly motivated and focused during training.
It should not be taken in the evening because it contains caffeine which may cause sleep problems.
It is recommended to start with a smaller serving (half a scoop) to evaluate your tolerance to ingredients. It is not advisable to exceed the recommended daily dosage.
BPS Pharma is a German company which is best known for the variations of its flagship pre-workout preparation – Not4Pussy. The manufacturer uses only the best and most effective ingredients with proven effectiveness. As a result, he creates unrivaled products that became extremely popular around the world, including Poland. BPS Pharma preparations have gained recognition among recreational enthusiasts of physical activity, as well as strength and body sports professionals, or athletes of other disciplines.
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|per portion (8,5 g)||amount||%DV|
|Schisandra extract||200 mg||*|
|DMAE bitartrate||200 mg||*|
|Vitamin C (as ascorbic acid)||160 mg||200%|
|Vitamin B3 (as nicotinamide)||40 mg||250%|
|Vitamin B5 (as pantothenic acid)||10 mg||167%|
|Vitamin B6 (as pyridoxine)||2,5 mg||179%|
citric acid, maltodextrin, natural and artificial flavors, sweetener (steviol).
Taurine – non-protein amino acid containing sulphur, which is synthesized in the body from methionine and cysteine, present in sufficient amount in human or animal body (in the brain, heart and skeletal), although in some cases must be supplemented. Significantly affects the calcium content in the cells and stabilizes the water and electrolyte balance and maintains acid-base balance. Takes part in the synthesis of bile acids. In the body acts as a neurotransmitter and neuromodulator. It is an insulin-mimetic improving insulin metabolism, responsible for transport of nutrients (such as amino acids, glucose, creatine) to the cells and muscle tissue. These properties determine that it is a valued mono-preparation supplement and valuable addition to creatine and amino acid supplements, recommended for psycho-pchysically active people and athletes and other competitive sportsmen in pre- and post-workout periods.
Dosage: 3 grams per day.
Beta-alanine (β-alanine) is a β-amino acid (the same group to which the I-alanine belongs, but with different chemistries). In combination with histidine, it forms β-alanyl-L-histidine (carnosine) - a antioxidant, chelating and buffering compound. Carnosine reduces the level of hydrogen ions in the cell and allows to extend the physical performance and endurance, it affects biological recovery after exercise. Beta-alanine is available in the form of single component and advanced amino-acid supplements, creatine stacks and nitrogen boosters.
Glucuronolactone (D-glucuronolactone-3, 6-lactone; DGL) - a metabolite of glucose occuring in foods, with the thermogenic and detoxification potential, protecting the liver, affecting the proper functioning of the locomotor system. With the datoxification potential neutralizes toxins and helps to remove waste products of the body. Supports the exercise capacity. In the sports supplementation it is an ingredient of energy drinks, a component of pre- and post-workout preparations and creatine stacks. Information about the negative health effects of the use of glucuronolactone, in the light of the security certificate issued by the European Food Safety Authority (EFSA), seem to be greatly exaggerated. Preparations and energy drinks.
Dosage: Usually in sports supplementation of 1-3 g per day.
Caffeine (1,3,7-trimethylxanthine, 1-methylotheobromine) is a purine alkaloid occurring in the natural state in plants (Coffea arabica, Camelia sinensis, Paulinia cupana, Ilex paraguariensis), which acts as a natural pesticide, acting toxic to insects. Peculiar smell and taste also deters herbivores. Caffeine in the body inhibits the adenosine receptors in the brain, fighting fatigue and allowing for action activation. It has a beneficial effect on the metabolism of oxygen, which increases the exercise capacity (strength and endurance) and rapid post-workout recovery. In the sports supplementation, caffeine is used as a stimulant nervous system. It has the thermogenic potential and in combination with other substances (e.g. Polyphenols, both occurring in coffee beans, such as cocoa beans, tea leaves and mate) can effectively participate in the reduction of body fat. It is included in many dietary stimulants (creatine stacks, no-boosters, beverages). It is a component of fat burners. It is also in the form of mono-preparation supplements.
Dosage: 100-600 mg per day. Due to the long release of activity should not be used in the evening, before sleep.
Dimethylethanolamine (DMAE) is an organic chemical compound, which in certain amounts is also present in the brain.
DMAE stimulates the secretion of acetylcholine - one of the most important neurotransmitters of the central nervous system. It is believed that it is a more effective acetylcholine precursor than choline. This is related to the fact that DMAE provided from outside effectively crosses blood-brain barrier.
As a precursor of acetylcholine and the compound counteracting the aggregation of the so-called “age pigment” (related to the drop of cognitive functions), this compound increases the ability to concentrate, improves psychomotor efficiency and positively influences well-being.
It is an ingredient of dietary supplement with nootropic effect. By applying DMAE, we may obtain the benefits in the form of better focus and alertness, mood improvement and effective memorization. As a dietary supplement, it is recommended to intellectually active people, those who lead an active lifestyle or are prone to frequent or strong stress.
Vitamin C (ascorbic acid) it is a vitamin soluble in body fluids, can be taken from foods (fruits and vegetables), or as drug derived synthetically. The largest of its resources can be found in broccoli, Brussels sprout, kale, black currant fruit and hawthorn, citrus fruits, tomatoes, Savoy cabbage, potatoes. In fact, intake of vitamin C of the food products does not limit the absorbed quantity. Vitamin C (ascorbic acid) is a potent antioxidant, it is an antitoxic, increasing the immune system due to the elimination of risk of bacterial contamination. Vitamin C prevents rupture of blood vessels, affects the blood cholesterol level. It substantially increases the absorption of iron. Inhibits the growth of cancer cells. Lowers stress levels.
Vitamin C deficiency causes abnormal development of connective tissue, cracking capillaries, abnormal calcification of bone tissue, impaired absorption of iron, scorbutus. With the lack of vitamin C, all kinds of injuries do not heal up properly. Vitamin C deficiency can be caused by smoking; each cigarette is destroying up to 100 mg of vitamin C.
Dosage: The demand is 60-80 mg daily. It does not limit the ability to consume higher doses. Some side effects may occur only with longer taking of synthetic vitamin C.
Ascorbic acid – vitamin C. Its biologically active form is the L-isomer, which negatively rotates the polarised light, so that it is a dextroisomer (laevorotatory vitamin C does not exist). It is a strong antioxidant; it reduces the amounts of free radicals, which reduces oxidative stress, a factor leading to cell apoptosis, which is why it is indicated to be a cause for premature ageing.
It supports the immune system functions and increases body system immunity. It is an essential element of the collagen synthesis path, which is why it positively affects the condition of connective tissue. Hence, it promotes also wound healing and increases the durability of capillary vessel. It is involved in transformations of tyrosine and carnitine as well as of some nutrients, so that it affects metabolism. It can also have an impact on the nervous system functions, as it reduces mental fatigue.
Higher supply of vitamin C is especially recommended in the periods of more intensive body system burden, after infections and in order to accelerate regeneration. The indications for increased supply of the vitamin are also hard physical work or intensive trainings.
N-acetyl-L-tyrosine - acetylated form of tyrosine (an endogenous amino acid) improves the solubility and bioavailability of active ingredients. It can be used in lower doses than those taken as free tyrosine. It has a higher availability to the nerve tissue, reduces the feeling of fatigue, improves the exercise capacity psycho (psychostimulant), and, it is a additive to thermogenic effect preparations. It is used in medicine (increases levels of neurotransmitters including dopamine and norepinephrine) and sports dietary supplementation, in pre- and post-workout supplements, as well as fat burners, no-boosters and pre-workout creatine stacks and supplements and energizing beverages.
Dosage: In divided doses ranging from 100-300 mg per day.
Naringin - flavonid glycoside occurring in grapefruit and bitter orange, metabolized in the body to form of narginin. Metabolism provides nutritional, antioxidant and lowering bad cholesterol activity. Lowering the level of cortisol (stress hormone), it has catabolic effects on muscle tissue, but it can negatively affect the insulin metabolism. Naringin included in the extracts of citrus fruits, vitaminizing, fat burners, creatine stacks and nitrogen boosters.
Vitamin B3 (vitamin PP, niacin, nicotinic acid, nicotinamide) is niacinamide niacin. It is used in interaction with vitamins B1, B2 and B6 in the synthesis of hormones during lactation. It provides proper functioning of the brain and nervous system. It is helpful in inflammatory conditions of the skin. Required for synthesis of sex hormone, estrogen, testosterone, cortisone, and insulin. It does not lose its properties in the manufacturing and storage. The source of acquiring vitamins PP are both products of animal origin (the lean meat, eggs, fish) and vegetable origin (dates, figs, hazelnuts, plums).
Dosage: 2-12 mg / day for children, 14 mg / day for women, 16 mg / day for men and 17-18 mg / day for pregnant or nursing women.
Nicotinic acid amide – also known as nicotinamide, belongs to a group of compounds referred to as vitamin B3, along with nicotinic acid and inositol hexanicotinate. It exerts its main biological activity as a precursor to two key coenzymes for efficient energy metabolism of the body: nicotinamide adenine dinucletodide and nicotinamide adenine dinucleotide phosphate. They are responsible for carrying hydrogen and electrons in the respiratory chain and thus facilitate efficient energy production by the human body.
Nicotinamide supplementation is recommended for active persons not only because of its ability to promote the body’s energy efficiency. It has also a beneficial impact on mind, increases tolerance to stressors and may reduce symptoms of depression. It is pointed out that niacin supplementation correlates positively with sleep quality.
Unlike nicotinic acid, nicotinamide does not show the ability to produce a “flush effect”, namely redness in the face caused by taking large doses of niacin. It has been also shown to influence partly cardiovascular function.
Nicotinamide is also indicated to influence beneficially the absorption of other B vitamins and vitamin D. This compound should be taken with caution by diabetics because it can increase the body’s demand for insulin.
Vitamin B5 (calcium pantothenate, pantothenic acid, pantotenol) is part of a complex of B vitamins affects the development of the central nervous system, is the building substance of cells. In the body synthesized by the intestinal bacteria. It occurs in animal products (meat, kidneys, liver) and plants (wheat germ, wheat bran, nuts, grains, green vegetables). Prevents fatigue and excessive stress, accelerates the healing of cuts and wounds, acts as a stimulant for the side effects of the use of antibiotics. Deficiency causes skin changes, and difficulty in blood clotting.
Vitamin B6 (pyridoxine, pyridoxal, pyridoxamine) is soluble in the liquid. It participates in the metabolism of proteins, fats and carbohydrates. By reducing the amount of fat in the blood do not enable deposition of the body. It helps the absorption of magnesium and vitamin B12 (cobalamin). It works on the muscle antispasmodic and anti-inflammatory pain in the joints. It acts anti. It provides efficient operation of the brain. It increases energy increasing vigor of a man. The demand for vitamin B6 increases during pregnancy and breast-feeding infants. The natural product is: yeast, eggs, wheat germ, meat (liver), wheat bran, nuts, peanuts peanuts, soybeans. There is a hypothesis that can be synthesized by intestinal bacteria.
Deficiency of vitamin B6 causes abnormal metabolism of proteins, decrease in lymphocytes in the blood, causes a feeling of lethargy and fatigue intensifies.
Dosage: 1.5-2.5 mg daily (increased demand during pregnancy and lactation).