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White Flash White Flash 316g
Controlled Labs
37.17 $

White Flash 316g

From 3 units only: 36.43 $ / Units. -2%

Shipping weight: 520g
37.17 $With VAT
1.86 $ / serving
We can let you know you when the product will be available again
  • Comprehensive pre-workout formula
  • Instant absorption and quick effect
  • Maximal boost of energy
  • Better concentration
  • Improvement of exercise abilities
  • Support for cognitive functions
  • Greater strength and endurance
  • Better training results
  • A powerful muscle pump
  • No “coming down” effect

Controlled Labs White Flash™ is a comprehensive pre-workout preparation that significantly raises energy levels, promotes improved exercise capacity and provides a strong muscle pump. The supplement contains twelve synergistically active ingredients in sufficiently large therapeutic doses. This allows to extend the training time and increase its intensity, which results in much better and faster results.

The preparation consists of:
L-citrulline is an organic chemical compound from the group of non-protein amino acids. In the system, it is involved in the urea cycle, which allows the removal of toxic ammonia from the body. In addition, it contributes to the formation of arginine, which in turn is used to produce nitric oxide (NO). Nitric oxide allows the relaxation of smooth muscles and dilation of the blood vessels, resulting in improved blood flow. This is particularly important during intense physical exercise because it allows a better supply of oxygen and nutrients to the muscles.

Betaine anhydrous is an organic chemical compound derived from glycine. It has a powerful pro-health potential – it regulates homocysteine ​​metabolism, supports methylation processes, and shows detoxifying effect. In addition, it has a positive effect on the mood, increases energy levels and facilitates concentration. In the sports supplementation, betaine anhydrous is mainly considered as an agent that helps to enhance sports capabilities. It has been proven that it participates in the synthesis of creatine and may contribute to the increase of its intracellular concentration. Moreover, according to some specialists, betaine anhydrous may also modulate the IGF-1 signaling pathway, which is an important anabolic factor.

L-tyrosine is a protein amino acid which is a substrate for the production of catecholamines. It works great in combination with caffeine and other stimulants. It allows the maintenance of a sufficiently high level of adrenaline, noradrenaline and dopamine. This results in a higher level of energy and motivation as well as greater physical efficiency. Tyrosine also has a beneficial effect on the reaction time; it sharpens the senses and accelerates reflexes. In addition, it is believed that tyrosine, used before a workout, promotes the engagement of more muscle fibers during exercises.

Agmatine sulfate is a highly bioavailable form of agmatine. In supplementation, it is valued mainly for the ability to increase the production of nitric oxide (NO) and intensification of the muscle pump. In addition, it acts as a neuromodulator and neurotransmitter. It has a beneficial effect on the functions of the nervous system, promotes the synthesis of beta-endorphins, which gives a slightly euphoric effect and eliminates pain.

Lion's Mane is a medicinal fungus that exhibits strong nootropic properties. It works by increasing the level of NGF (nerve growth factor) and stimulating the production of acetylcholine. It has a beneficial effect on memory and mental performance, and also significantly improves the ability to concentrate. Specialists more and more often emphasize that strengthening the brain-muscle communication plays a key role in training progression. However, this requires the ability to focus attention and the ability to isolate the work of specific muscle groups. Hence, the more and more frequent use of nootropic substances in modern pre-workout stacks.

Anhydrous caffeine is one of the most effective stimulants. It is formed in the process of dehydration, which makes it more concentrated and stronger to "ordinary" caffeine. It plays several functions in the body – it is an adenosine A1 and A2A receptor antagonist and an inhibitor of cAMP-phosphodiesterase enzyme. Its systemic activity results in an increase in the production of some neurotransmitters (including epinephrine, norepinephrine and acetylcholine) and an in the concentration of cyclic AMP in cells. Ultimately, the feeling of drowsiness and fatigue get reduced, the level of energy and motivation are clearly raised, the ability to concentrate get improved, whereas the reaction time is shortened.

VASO6™ is a patented extract of green tea leaves. It has been designed based on six bioactive fractions that are particularly strongly involved in improving blood flow in the body. However, VASO6™ is not a typical booster of nitric oxide. It works by inhibiting the activity of the ET-1 peptide, which is responsible for the narrowing of the blood vessels. Inhibition of ET-1 expression allows the dilation of the vessels, which results in more efficient blood flow. As a result, more oxygen and nutrients reach the working muscles, whereas the muscle pump is stronger.

L-theanine is a non-protein amino acid naturally present in green tea leaves. It easily crosses the blood-brain barrier and shows a psychoactive effect. It may increase the intensity of the generation of alpha waves in the brain, which promotes increased mental performance and a feeling of relaxation. Importantly, theanine works synergistically with caffeine --  it reduces the nervousness and anxiety that often occurs after excessive consumption of caffeine. The producer of the presented supplement ensured adequate proportions of caffeine and theanine (1:3), which allows taking the maximum advantage of a high dose of caffeine without worrying about possible side effects.

AstraGin™ is a patented formula combining extracts from two plants: Astragalus membranaceous and Panax notoginseng. The formula shows the ability to increase the absorption of nutrients: vitamins, amino acids (especially citrulline, arginine and lysine), peptides, fatty acids. In addition, in clinical trials, AstraGin™ has been shown to improve the production of ATP, which has a beneficial effect on physical performance.

Theobromine is a purine alkaloid that can be found e.g., in cocoa beans. In the body, it acts as a competitive inhibitor of phosphodiesterase, responsible for the cAMP breakdown. It speeds up heart rate and shows a milder stimulating effect than caffeine. In addition, this compound favors the dilation of blood vessels, which results in the intensification of the so-called muscle pump. Therefore, it perfectly matches the other substances contained in the supplement, whose properties allow the increased production of nitric oxide.

Vitamin B6 (pyridoxine) is particularly important for maintaining normal functions of the nervous and endocrine systems. It affects the synthesis of important neurotransmitters, and thus determines the psychological well-being, as well as it is responsible for memory and concentration. Moreover, it improves metabolism and helps to regulate the level of homocysteine.

Vitamin B12 (cobalamin) regulates the functions of the nervous system and increases resistance to stress. It may help to improve mental well-being and strengthen memory. In addition, it is involved in the production of the myelin sheath, which protects nerve cells. It is also involved in metabolic processes, as well as reduces fatigue and weariness. Vitamin B12 also controls the production of red blood cells.

In summary, Controlled Labs White Flash™ is the optimal choice for athletes who want to improve their exercise capacity and effectiveness of training. The supplement positively affects strength and endurance, provides an amazing boost of energy and facilitates concentration. In addition, it provides an extreme and long-lasting muscle pump.

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Container size: 316 g*Serving size: 1 scoop (15.92 g)Servings per container: about 20
per portion (15.92 g)amount%DV
Vitamin B6 (as Pyridoxine HCl)10 mg 500%
Vitamin B12 (as Methylcobalamin)250 mcg 4,167%
L-citrulline5 g**
Betaine Anhydrous4 g **
L-Tyrosine1,5 g **
Agmatine Sulfate750 mg**
Hericium erinaceus Mushroom Powder (Lion’s Mane Mushroom Powder)500 mg **
Caffeine Anhydrous300 mg **
VASO6™ Green Tea Leaf Extract300 mg **
L-Theanine100 mg **
AtraGin™ Astragalus Root Extract and Tienchi Ginseng Root Extract)50 mg **
Theobromine20 mg **
* The product's weight varies depending on the taste selected

Other ingrednients

Citric Acid, Natural and Artificial Flavors, Silicon Dioxide, Calcium Silicate, Sodium Chloride, Acesulfame Potassium, Sucralose.


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Vitamin B6


Vitamin B6 (pyridoxine, pyridoxal, pyridoxamine) is soluble in the liquid. It participates in the metabolism of proteins, fats and carbohydrates. By reducing the amount of fat in the blood do not enable deposition of the body. It helps the absorption of magnesium and vitamin B12 (cobalamin). It works on the muscle antispasmodic and anti-inflammatory pain in the joints. It acts anti. It provides efficient operation of the brain. It increases energy increasing vigor of a man. The demand for vitamin B6 increases during pregnancy and breast-feeding infants. The natural product is: yeast, eggs, wheat germ, meat (liver), wheat bran, nuts, peanuts peanuts, soybeans. There is a hypothesis that can be synthesized by intestinal bacteria.
Deficiency of vitamin B6 causes abnormal metabolism of proteins, decrease in lymphocytes in the blood, causes a feeling of lethargy and fatigue intensifies.
Dosage: 1.5-2.5 mg daily (increased demand during pregnancy and lactation).




What is methylcobalamin?

Methylcobalamin is a biologically active form of vitamin B12. It is one of the two forms of this vitamin that may be used as cofactors in various reactions. It differs from popular cyanocobalamin in the presence of methyl group instead of cyanide, thanks to which it releases the organism from the need of neutralizing this harmful factor.

The methyl group from methylcobalamin may be transferred to homocysteine, thanks to which it comes back in the form of methionine in order to be further converted to SAMe, which is the main donor of methyl groups in our organism. These methyl groups may be then used in the processes of creatine production, in neurotransmitter metabolism and as DNA methylation, thanks to which we achieve proper energy level, better well-being and generally better condition of the organism. B12 is a coenzyme for three enzymes: isomerase, methyltransferase and dehalogenase.

Apart from the influence on the nervous system, the supply of vitamin B12 is also very important for the proper synthesis of red cells as well as hemoglobin and anemia prevention.


Methylcobalamin in mono-supplements and complex vitamin preparations may be found in the offer of



What is L-Citrulline?

L-Citrulline is an α-amino acid, ornithine derivative. It was isolated for the first time from watermelon and this is how it gained its name, as citrullus in Latin means watermelon. Citrulline takes part in oxygen processes of energy production during effort, thanks to which it is especially attractive for sportsmen of endurance disciplines. It also takes part in urea cycle, also known as the Ornithine cycle, thanks to which it helps to get rid of excessive amounts of ammonia from the organism.

It converts to l-arginine in kidneys and scientific studies suggest that is increases its level even more effectively than in case of sole arginine. Moreover, the increase of arginine level resulting from citrulline supply is longer and more stable. Thanks to this, it contributes to the increase of nitric oxide and widening of blood vessel lumen. This property makes citrulline useful in preventing cardiological incidents. The positive influence on the circulatory system is also used in case of erection disorders, as increased nitric oxide may initiate more effective blood flow to sex organs.

L-Citrulline is contained in the composition of many pre-workout supplements and NO-boosters directed at the improvement of sports abilities of the organism, which may be found in the offer of



Betaine (N, N, N-trimethylglycine, the TMG) ​​is methyl glycine derivative participating in the conversion of homocysteine ​​to methionine. It is present in food of plant origin and produced by the body in the liver or kidneys. The medicine uses it in the treatment of gastrointestinal and digestive disorders and hyperhomocysteinemia. In the supplements that increase the level of homocysteine ​​used together with glycocyamine, indirectly influences the endogenous synthesis of creatine. There is no mono-preparation supplement containing betaine. Available in creatine stacks and the detoxicating supplements.




Tyrosine - endogenous amino acid (synthesized within the body), one of the 22 protein amino acids building. It occurs naturally in animal food products (eggs, dairy, meat). If the deficiency, it can be synthesized by hydroxylation of phenylalanine, capable of being converted to tyrosine in the liver. It is a precursor of neurotransmitters: dopamine (the group of catecholamines, participating in the processes occurring in the nervous system, causing muscle coordination and participates in the synthesis of many hormones) and noradrenaline (counteracting stress, stimulating the heart and circulatory system, and increasing glycogenolysis and lipolysis participating in the processes of energy transformations). Tyrosine is a precursor of thyroid hormones responsible for the rate of change in metabolic processes and pigment (melanin). In the supplementation, preparations containing tyrosine are used in programs reducing body fat (weight loss), improve mood and are stimulants.
Dosage: Customarily 500-2000 mg per day.


Agmatine sulfate


Agmatine sulfate is a compound of agmatine, and hence the substance resulting from the processing of arginine.
It meets the body's range of functions, including increases levels of nitric oxide responsible for vasodilation and thus improves blood circulation. It stimulates the release of growth hormone and testosterone. It increases the amount of nutrients delivered to the muscles, and normalizes blood glucose levels, thereby mimicking the operation characteristic of insulin; improves the functioning of the central nervous system; fights free radicals; reduces depot body fat, and also affects the metabolism of calcium, thus providing a better functioning of the heart, brain and muscles.
Dosage: 500-1500 mg, the best half an hour before training.



Caffeine (1,3,7-trimethylxanthine, 1-methylotheobromine) is a purine alkaloid occurring in the natural state in plants (Coffea arabica, Camelia sinensis, Paulinia cupana, Ilex paraguariensis), which acts as a natural pesticide, acting toxic to insects. Peculiar smell and taste also deters herbivores. Caffeine in the body inhibits the adenosine receptors in the brain, fighting fatigue and allowing for action activation. It has a beneficial effect on the metabolism of oxygen, which increases the exercise capacity (strength and endurance) and rapid post-workout recovery. In the sports supplementation, caffeine is used as a stimulant nervous system. It has the thermogenic potential and in combination with other substances (e.g. Polyphenols, both occurring in coffee beans, such as cocoa beans, tea leaves and mate) can effectively participate in the reduction of body fat. It is included in many dietary stimulants (creatine stacks, no-boosters, beverages). It is a component of fat burners. It is also in the form of mono-preparation supplements.
Dosage: 100-600 mg per day. Due to the long release of activity should not be used in the evening, before




L-theanine is an amino acid, not building proteins, occurring naturally in the dried green tea leaves, absorbed from the gastrointestinal tract, overcomes easily blood-brain barrier, affecting the nervous system and the relation between neurotransmitters (e.g.dDopamine, serotonin, gamma-aminobutyric acid), with a relaxing effect and increases the psycho-physical capacity, (concentration, memory, alertness). Recommended for use for people burdened with considerable physical effort, athletes of sport disciplines that require concentration and memory, also for students in the period before exams. Available in the form of mono-preparations and multi-component relaxing and post-workout anti-stress supplements..
Dosage: customarily used in supplementation 50-200mg per day




Astragalus belongs to the legume family (Fabaceae), originating in China. It is a source of nutrients: astragalosides (triterpenes), flavonoids and glycosides. It stimulates cell metabolism, affects the absorption of nutrients. Increases immunity. It has a positive effect on reducing stress and depression. It increases energy and vitality.
In the sports supplementation, it used as an herbal extract that affects immunity and acts to reduce stress. A part of herbal formulas, so-called adaptogens and preparations, which increase the level of testosterone and creatine stacks. Recommended during fatigue and tendency of frequent upper respiratory tract infections (colds, tonsillitis).
Dosage: the lack of standards defining the daily


Tienchi ginseng


Tienchi ginseng (Panax notoginseng) – what is it?

Tienchi ginseng (Panax notoginseng) is a kind of ginseng, which affects energy level, improves health of the cardiovascular system, stimulates the immune system and improves general condition of the body system.

The herb contains antioxidant flavonoids, immunostimulating polysaccharides, ginsenosides and essential oils. What is interesting, it can improve energy management and bring benefits for condition. This results from the improvement in blood circulation and additional supply of oxygen from polysaccharides. The combination of these two factors results in smoother blood flow into cells, which leads to more efficient combustion of energy substrates to obtain energy for the whole body system. What is more, supplementation with tienchi ginseng improves insulin sensitivity and reduces metabolic syndrome

Tienchi Ginseng (Panax notoginseng) can be found in complex preparations available in the offer of



Theobromine (3,7-Dimethylxanthine) is a purine alkaloid, poorly soluble in water, present in cocoa beans, as well as the leaves of yerba mate, tea, coffee, cola and peanuts. It is a diuretic, lowers blood pressure and improves brain function (dilates the blood vessels of the brain). Also expands the blood vessels throughout the circulatory system, preventing atherosclerotic changes. Sometimes it is used in slimming diet. Combined with caffeine and polyphenols becomes thermogenic. In the sports supplementation formulations containing theobromine are used diuretics and fat burners. It is a component of thermogenics, pre-workout creatine stacks, as well as nitrogen boosters.

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