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Old Jack Extreme Old Jack Extreme

Gen One Laboratories Old Jack Extreme is an advanced pre-workout stack that effectively increases energy levels, raises the level of motivation and allows the maintenance of a training pump. The supplement strongly stimulates, while promoting concentration, and intensifies the reduction of stubborn fat. Moreover, it provides vitamins involved in energy metabolism that, in synergy with ergogenic substances, contribute to the improvement of the body's exercise capacity.

The product contains:
Vitamins B3, B6, and B12 – B vitamins are involved in the transformation of food into energy; they allow the use of muscle glycogen and participate in the synthesis of neurotransmitters. Vitamin C helps to reduce the level of oxidative stress that arises during high-intensity physical exertion.

L-citrulline and arginine alpha-ketoglutarate – highly bioavailable compounds that raise the level of nitric oxide (NO), which facilitates the flow of blood in the body and increases aerobic capacity and skeletal muscle endurance. Nitric oxide also enhances achieving muscle congestion, i.e., a strongly desired effect of a muscle pump.

Creatine – in the form of creatine sodium phosphate, is characterized by good absorption due to resistance to the acidic stomach environment. Creatine is the best examined ergogenic supplement, showing a positive effect on strength, endurance, and skeletal muscle hypertrophy.

Beta-alanine – a modified form of alanine, which increases the concentration of carnosine in skeletal muscles, thus extending the working time during an intense workout. High levels of carnosine allow for increasing the number of repetitions to muscle fall and reducing the formation of lactic acid.

Taurine – an amino acid commonly found in skeletal muscle, where it determines their normal contractility. Taurine also plays an important role in the nervous system, where it prevents fear and anxiety when taking a large dose of stimulants.

The proprietary blend consisting of N-acetyl-1-tyrosine, caffeine, Senegalia Berlandieri extract, Cognizin Citicoline™, velvet bean (Mucuna pruriens), theophylline, isopropyl norepinephrine, alpha yohimbine, and huperzine A.

The ingredients contained in the mixture have a strong stimulating potential and reduce the feeling of mental fatigue. They allow the achievement of a high level of motivation, which is conducive to the implementation of the training plan. By providing precursors for the synthesis of neurotransmitters, they promote the maintenance of concentration and the secretion of catecholamines.

In summary, Gen One Labolatories Old Jack Extreme is a high-quality pre-workout supplement that increases energy levels and the ability to maintain motivation and concentration. It effectively improves the efficiency of the body and skeletal muscle endurance, thus enabling you to perform an intense training unit without experiencing excessive fatigue. It also increases the level of nitric oxide, which facilitates the effect of a training pump and accelerates regeneration processes.

 

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Old Jack Extreme Old Jack Extreme 510g
Gen One Laboratories
45.90 $

Old Jack Extreme 510g

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Description
  • A complex of ingredients that increase physical and psychophysical abilities
  • Delays the appearance of symptoms of physical and mental fatigue
  • Effectively stimulates and raises the perceived level of energy
  • Abounds with stimulating alkaloids
  • Improves skeletal muscle contractility
  • Contains precursors of neurotransmitters
  • A source of vitamins C and B
  • Increases muscle strength and endurance
  • Synergistic action of ingredients
  • Provides muscle congestion
  • Intensifies lipolysis

Gen One Laboratories Old Jack Extreme is an advanced pre-workout stack that effectively increases energy levels, raises the level of motivation and allows the maintenance of a training pump. The supplement strongly stimulates, while promoting concentration, and intensifies the reduction of stubborn fat. Moreover, it provides vitamins involved in energy metabolism that, in synergy with ergogenic substances, contribute to the improvement of the body's exercise capacity.

The product contains:
Vitamins B3, B6, and B12 – B vitamins are involved in the transformation of food into energy; they allow the use of muscle glycogen and participate in the synthesis of neurotransmitters. Vitamin C helps to reduce the level of oxidative stress that arises during high-intensity physical exertion.

L-citrulline and arginine alpha-ketoglutarate – highly bioavailable compounds that raise the level of nitric oxide (NO), which facilitates the flow of blood in the body and increases aerobic capacity and skeletal muscle endurance. Nitric oxide also enhances achieving muscle congestion, i.e., a strongly desired effect of a muscle pump.

Creatine – in the form of creatine sodium phosphate, is characterized by good absorption due to resistance to the acidic stomach environment. Creatine is the best examined ergogenic supplement, showing a positive effect on strength, endurance, and skeletal muscle hypertrophy.

Beta-alanine – a modified form of alanine, which increases the concentration of carnosine in skeletal muscles, thus extending the working time during an intense workout. High levels of carnosine allow for increasing the number of repetitions to muscle fall and reducing the formation of lactic acid.

Taurine – an amino acid commonly found in skeletal muscle, where it determines their normal contractility. Taurine also plays an important role in the nervous system, where it prevents fear and anxiety when taking a large dose of stimulants.

The proprietary blend consisting of N-acetyl-1-tyrosine, caffeine, Senegalia Berlandieri extract, Cognizin Citicoline™, velvet bean (Mucuna pruriens), theophylline, isopropyl norepinephrine, alpha yohimbine, and huperzine A.

The ingredients contained in the mixture have a strong stimulating potential and reduce the feeling of mental fatigue. They allow the achievement of a high level of motivation, which is conducive to the implementation of the training plan. By providing precursors for the synthesis of neurotransmitters, they promote the maintenance of concentration and the secretion of catecholamines.

In summary, Gen One Labolatories Old Jack Extreme is a high-quality pre-workout supplement that increases energy levels and the ability to maintain motivation and concentration. It effectively improves the efficiency of the body and skeletal muscle endurance, thus enabling you to perform an intense training unit without experiencing excessive fatigue. It also increases the level of nitric oxide, which facilitates the effect of a training pump and accelerates regeneration processes.

 

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Composition

Composition

Container size: 510 gServing size: 1 Scoop (17 g)Servings per container: 30
per portion (17 g)amount%DV
Vitamin C (as ascorbic acid)250 mg416%
Vitamin B3 (as niacinamide)60 mg200%
Vitamin B6 (as pyridoxine HCI)1 mg500%
Vitamin B12 (as cyanocobalamin)50 mcg833%
L-citrulline4 g*
Beta-alanine4 g*
Creatine disodium phosphate2 g*
Arginine alpha-ketoglutarate1 g*
Taurine1000 mg*
Proprietary blend
N-acetyl-l-tyrosine, caffeine anhydrous (300mg), Senegalia Berlandieri extract (leaf) (providing phenylethylamine alkaloids including beta phenylethylamine HCL, n,n dimethyl-beta-phenylethylamine, n-methyl-beta phenylethylamine HCL, n-methyl-beta- methylphenethylamine HCL), Cognizin Citicoline™, Mucuna pruriens (98% l-dopa), theophylline, isopropylnorsynephrine, alpha yohimbine, huperzine A.806 mg*

Other ingrednients

Natural and artificial flavors, malic acid, sucralose, citric acid, potassium acesulfame, silicon dioxide.

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Vitamin C

Information


Vitamin C (ascorbic acid) it is a vitamin soluble in body fluids, can be taken from foods (fruits and vegetables), or as drug derived synthetically. The largest of its resources can be found in broccoli, Brussels sprout, kale, black currant fruit and hawthorn, citrus fruits, tomatoes, Savoy cabbage, potatoes. In fact, intake of vitamin C of the food products does not limit the absorbed quantity. Vitamin C (ascorbic acid) is a potent antioxidant, it is an antitoxic, increasing the immune system due to the elimination of risk of bacterial contamination. Vitamin C prevents rupture of blood vessels, affects the blood cholesterol level. It substantially increases the absorption of iron. Inhibits the growth of cancer cells. Lowers stress levels.
Vitamin C deficiency causes abnormal development of connective tissue, cracking capillaries, abnormal calcification of bone tissue, impaired
absorption of iron, scorbutus. With the lack of vitamin C, all kinds of injuries do not heal up properly. Vitamin C deficiency can be caused by smoking; each cigarette is destroying up to 100 mg of vitamin C.
Dosage: The demand is 60-80 mg daily. It does not limit the ability to consume higher doses. Some side effects may occur only with longer
taking of synthetic vitamin C.

Ascorbic acid

Information

Ascorbic acid – vitamin C. Its biologically active form is the L-isomer, which negatively rotates the polarised light, so that it is a dextroisomer (laevorotatory vitamin C does not exist). It is a strong antioxidant; it reduces the amounts of free radicals, which reduces oxidative stress, a factor leading to cell apoptosis, which is why it is indicated to be a cause for premature ageing.

It supports the immune system functions and increases body system immunity. It is an essential element of the collagen synthesis path, which is why it positively affects the condition of connective tissue. Hence, it promotes also wound healing and increases the durability of capillary vessel. It is involved in transformations of tyrosine and carnitine as well as of some nutrients, so that it affects metabolism. It can also have an impact on the nervous system functions, as it reduces mental fatigue.

Higher supply of vitamin C is especially recommended in the periods of more intensive body system burden, after infections and in order to accelerate regeneration. The indications for increased supply of the vitamin are also hard physical work or intensive trainings.

Vitamin B3

Information

Vitamin B3 (vitamin PP, niacin, nicotinic acid, nicotinamide) is niacinamide niacin. It is used in interaction with vitamins B1, B2 and B6 in the synthesis of hormones during lactation. It provides proper functioning of the brain and nervous system. It is helpful in inflammatory conditions of the skin. Required for synthesis of sex hormone, estrogen, testosterone, cortisone, and insulin. It does not lose its properties in the manufacturing and storage. The source of acquiring vitamins PP are both products of animal origin (the lean meat, eggs, fish) and vegetable origin (dates, figs, hazelnuts, plums).
Dosage: 2-12 mg / day for children, 14 mg / day for women, 16 mg / day for men and 17-18 mg / day for pregnant or nursing women.


 

Vitamin B6

Information

Vitamin B6 (pyridoxine, pyridoxal, pyridoxamine) is soluble in the liquid. It participates in the metabolism of proteins, fats and carbohydrates. By reducing the amount of fat in the blood do not enable deposition of the body. It helps the absorption of magnesium and vitamin B12 (cobalamin). It works on the muscle antispasmodic and anti-inflammatory pain in the joints. It acts anti. It provides efficient operation of the brain. It increases energy increasing vigor of a man. The demand for vitamin B6 increases during pregnancy and breast-feeding infants. The natural product is: yeast, eggs, wheat germ, meat (liver), wheat bran, nuts, peanuts peanuts, soybeans. There is a hypothesis that can be synthesized by intestinal bacteria.
Deficiency of vitamin B6 causes abnormal metabolism of proteins, decrease in lymphocytes in the blood, causes a feeling of lethargy and fatigue intensifies.
Dosage: 1.5-2.5 mg daily (increased demand during pregnancy and lactation).


 

Pyridoxine hydrochloride

Information

What is pyridoxine hydrochloride?

Pyridoxine hydrochloride is a basic, the most commonly used form of vitamin B6 in supplements and fortified foods. It is a vitamin soluble in water. It converts to the active form of the vitamin - pyridoxal phosphate.

Vitamin B6 is a cofactor in many enzymatic reactions. It takes part in the production of many neurotransmitters, such as GABA, serotonin and catecholamines and it takes part in the metabolism of amino acids, carbohydrates and lipids. It is an important factor for the process of the creation of red cells and hemoglobin and its deficit may be one of the factors causing anemia. This vitamin contributes to maintaining proper energy metabolism and is important for maintaining well-being and good psychological condition. Its presence supports the breakdown of pro-inflammatory homocysteine to cysteine and further metabolites, thanks to which it may decrease the risk of atherosclerosis and cardiological incidents.

Pyridoxine hydrochloride may be found in many vitamin B complexes and vitamin-mineral preparations available in the offer of muscle-zone.pl.

Vitamin B12 (Cobalamin)

Information

Vitamin B12 (cobalamin, cyanocobalamin) is a vitamin soluble in liquids. Participates in the production of red blood cells and is essential in the absorption of iron by the body. It calming effect, a positive effect on concentration and memory. Intensifies its action in cooperation with folic acid (vitamin M). Usually occurs in animal products, fish and dairy products. It contains trace elements.
Vitamin B12 deficiency can lead to pernicious anaemia, general and immunity weakness, inhibiting of growth and damage to the myelin sheath of nerves.


 

Cyanocobalamin

Information

What is cyanocobalamin?

Cyanocobalamin is a basic, the most commonly met form of vitamin B12 in vitamin B complexes and multivitamins available on the market.

Vitamin B12 is the most known for its influence on neurology. It takes part in building and regenerating myelin sheaths of neurons, thanks to which it contributes to the protection of the nervous system against damages. Because of the ability to increase the level of S-Adenosyl methionine, vitamin B12 may contribute to more efficient synthesis of many neurotransmitters, thanks to which it positively influences well-being and psychical condition.

This vitamin is also engaged in the process of blood production and its deficiencies contribute to the creation of megaloblastic anemia. Its deficits may also concern vegetarians and vegans, elderly people, people with absorption disorders and those using drugs neutralizing gastric acid.

Cyanocobalamin is included in the composition of many complex vitamin supplements that may be found in the offer of muscle-zone.pl.

L-Citrulline

Information

What is L-Citrulline?

L-Citrulline is an α-amino acid, ornithine derivative. It was isolated for the first time from watermelon and this is how it gained its name, as citrullus in Latin means watermelon. Citrulline takes part in oxygen processes of energy production during effort, thanks to which it is especially attractive for sportsmen of endurance disciplines. It also takes part in urea cycle, also known as the Ornithine cycle, thanks to which it helps to get rid of excessive amounts of ammonia from the organism.

It converts to l-arginine in kidneys and scientific studies suggest that is increases its level even more effectively than in case of sole arginine. Moreover, the increase of arginine level resulting from citrulline supply is longer and more stable. Thanks to this, it contributes to the increase of nitric oxide and widening of blood vessel lumen. This property makes citrulline useful in preventing cardiological incidents. The positive influence on the circulatory system is also used in case of erection disorders, as increased nitric oxide may initiate more effective blood flow to sex organs.

L-Citrulline is contained in the composition of many pre-workout supplements and NO-boosters directed at the improvement of sports abilities of the organism, which may be found in the offer of muscle-zone.pl

Beta-alanine

Information

 

Beta-alanine (β-alanine) is a β-amino acid (the same group to which the I-alanine belongs, but with different chemistries). In combination with histidine, it forms β-alanyl-L-histidine (carnosine) - a antioxidant, chelating and buffering compound. Carnosine reduces the level of hydrogen ions in the cell and allows to extend the physical performance and endurance, it affects biological recovery after exercise. Beta-alanine is available in the form of single component and advanced amino-acid supplements, creatine stacks and nitrogen boosters.


 

Creatine

Information

Creatine (β-methylguanidoacetic acid) is an endogenous substance, synthesized from the acids present in liver and kidney (L-arginine, L-glycine and L-methionine) and consumption of meat. Its action ensures an adenosine triphosphate (ATP) level, which is an energy carrier, increases the hydration of cells and muscle glycogen stores. In the sports supplementation creatine is stored in the muscles, which improves energy management, exercise capacity and quick recovery and muscle growth. It has the ergogenic, anabolic and anti-catabolic potential.
Creatine is one of the high-performance
substances used in competitive sports, with a reputation confirmed by scientific research. In the form of mono-preparation supplements such as creatine ester, creatine malate, creatine monohydrate, and the multi-component supplements (both various forms of creatine, as well as other substances, precursors of nitric oxide, the BCAA type amino acids). Supplements containing creatine available for purchase at www.muscle-zone.pl
Dosage: depending on the form of preparation, the type of exercise and weight, normally one of the following models
of creatine dosage is used:
- cyclic
supplementation: 5 - 10g per day in 1 - 3 portions a day, 2 - 5 g per dose. Cycle time approx. 4 - 12 weeks
- cyclic
supplementation with saturated phase: first 5 - 7 days 20 - 30g per day on Day 4 - 6 doses 4 - 6g per serving, then the maintenance phase 2 - 10g per day in divided doses. Cycle time approx. 4 - 8 weeks
- constant
supplementation: 0.03 - 0.05 g per kg body weight for an extended period of time.


 

Disodium phosphate

Information


Disodium phosphate – formed from sodium and phosphate, elements belonging to the macro nutrients, in a single molecule. Sodium is involved in the stimulation of water and electrolyte, acid-base balance in the body, affects the amount of blood pressure. Phosphorus is the building substance of bones and guarantee the normal development of the skeletal system, part of the nucleic acids and brain tissue. It has high energy potential (phosphorylation). It strengthens the acid-base balance of the body by adjusting the level of pH acidic factor. Disodium phosphate dihydrate (disodium phosphate) is part of the mineralizing, vitaminizing-mineral and pre- and post-workout. supplements
Dosage: Up to a few grams per day, depending on the individual needs of the body and the size of the losses incurred during exercise.

Arginine alpha-ketoglutarate

Information

Arginine alpha-ketoglutarate (AAKG) is a salt glutaric acid and arginine. The presence of these compounds results in intensification of the operation of each of them. Arginine alpha-ketoglutarate improves the bioavailability by stimulating the decomposition to CO2 and H2O, which means that it becomes a precursor in the synthesis of nitric oxide. It has anti-catabolic properties enhancing anabolism. Enhances the functioning of the insulin hormone, insulin-mimetics IGF-1) and somatotropin growth hormone.
AAKG is part of the pre-workout supplements (improving muscle blood flow and increasing the exercise capacity (strength and endurance)), as well as improves the recovery process after training. Most often used to increase the synthesis of nitric oxide (supplements pre- and post-workout), increasing muscle blood flow and regeneration. Particularly valued by the representatives of power sports, power and strength sports and strength athletics. Used very often in the rehabilitation of sports injuries.


 

Taurine

Information

Taurine – non-protein amino acid containing sulphur, which is synthesized in the body from methionine and cysteine, present in sufficient amount in human or animal body (in the brain, heart and skeletal), although in some cases must be supplemented. Significantly affects the calcium content in the cells and stabilizes the water and electrolyte balance and maintains acid-base balance. Takes part in the synthesis of bile acids. In the body acts as a neurotransmitter and neuromodulator. It is an insulin-mimetic improving insulin metabolism, responsible for transport of nutrients (such as amino acids, glucose, creatine) to the cells and muscle tissue. These properties determine that it is a valued mono-preparation supplement and valuable addition to creatine and amino acid supplements, recommended for psycho-pchysically active people and athletes and other competitive sportsmen in pre- and post-workout periods.
Dosage: 3 grams per day.


 

Proprietary blend

Information

Proprietary blend - is a complex of bioactive ingredients in the proportions, which are covered by the manufacturer's patent. According to the law in force in Poland, the components of the blend are known, and , by the place on the packaging, you can identify which components are in bigger amount (the components are listed in the decreasing order of amounts).
Proprietary blends are used in many food supplements, such as creatine stacks, no-boosters, fat burners and pro-testosterone supplements, improving libido.


 

N-acetyl-L-tyrosine

Information

N-acetyl-L-tyrosine - acetylated form of tyrosine (an endogenous amino acid) improves the solubility and bioavailability of active ingredients. It can be used in lower doses than those taken as free tyrosine. It has a higher availability to the nerve tissue, reduces the feeling of fatigue, improves the exercise capacity psycho (psychostimulant), and, it is a additive to thermogenic effect preparations. It is used in medicine (increases levels of neurotransmitters including dopamine and norepinephrine) and sports dietary supplementation, in pre- and post-workout supplements, as well as fat burners, no-boosters and pre-workout creatine stacks and supplements and energizing beverages.
Dosage: In divided doses ranging from 100-300 mg per day.


 

Caffeine

Information

Caffeine (1,3,7-trimethylxanthine, 1-methylotheobromine) is a purine alkaloid occurring in the natural state in plants (Coffea arabica, Camelia sinensis, Paulinia cupana, Ilex paraguariensis), which acts as a natural pesticide, acting toxic to insects. Peculiar smell and taste also deters herbivores. Caffeine in the body inhibits the adenosine receptors in the brain, fighting fatigue and allowing for action activation. It has a beneficial effect on the metabolism of oxygen, which increases the exercise capacity (strength and endurance) and rapid post-workout recovery. In the sports supplementation, caffeine is used as a stimulant nervous system. It has the thermogenic potential and in combination with other substances (e.g. Polyphenols, both occurring in coffee beans, such as cocoa beans, tea leaves and mate) can effectively participate in the reduction of body fat. It is included in many dietary stimulants (creatine stacks, no-boosters, beverages). It is a component of fat burners. It is also in the form of mono-preparation supplements.
Dosage: 100-600 mg per day. Due to the long release of activity should not be used in the evening, before
sleep.


 

Senegalia Berlandieri

Information

Senegalia Berlandieri is a source of numerous alkaloids, among which the most numerous are: N-methyl-N-phenylamine, tyramine and phenylethylamine. Similarly to Acacia Rigidula, Senegalia Berlandieri promotes the required growth of energy and mood improvement, which it owes to its influence on increasing the level of dopamine and adrenaline in the organism. Senegalia Berlandieri extract also intensifies lipolysis and stimulates metabolism.

Phenylethylamine derivatives (PEA) contained in the extract of this plant are responsible for the effect of good mood (they stimulate the secretion of serotonin and dopamine), cause positive attitude to life and increase the willingness to act.

Thanks to its properties stimulating the nervous system, optimizing well-being and intensifying lipolysis, the extract from Senegalia Berlandieri is the component of many extremely effective and strong pre-workout boosters, at the same time being an effective DMAA substitute.

L-DOPA

Information

L-DOPA - an amino acid, commonly called Levodopa, enantiomer of L-dihydroxyphenylalanine, belonging to the group of catecholamines. It is present in the human organism on the pathway of adrenaline biosynthesis. It is produced from tyrosine and is a precursor for subsequent reactions of compounds produced in this chain - dopamine, noradrenaline and adrenaline.

Thanks to the ability to cross blood-brain barrier, it is an incredibly effective supplement as for the promotion of cognitive functions and emotional states. It is conducive to the synthesis of dopamine and therefore it promotes its concentration and effectiveness in the organism. In this way, it positively influences the level of motivation and well-being. Due to the presence of dopamine in the extrapyramidal system, where it is responsible for neuromotor coordination, it is used in the therapy of Parkinson’s disease (the etiology of which consists in disturbing the synthesis of this neurotransmitter).

More globally, supplementation with levodopa may be conducive to the synthesis of subsequent catecholamines on the pathway of their biosynthesis, i.e. noradrenaline and final adrenaline. Therefore, it may demonstrate a stimulating effect.

Supplementation with L-DOPA also positively influences the secretion of testosterone and the human growth hormone. Due to its wide effectiveness in the organism, it may be also effectively used in order to promote sexual functions in men.

Theophylline

Information

Theophylline is a natural compound from the group of methylxanthines, which is currently obtained also in a synthetic way. In natural conditions, theophylline can be also found in i.a. tea leaves and cocoa beans.

It has anti-inflammatory and relaxing effect, therefore as a drug it finds application in the treatment of asthma. In case of theophylline - as an ingredient of dietary supplements - the mechanism based on inhibiting the activity of phosphodiesterase is the most important here - an enzyme responsible for cAMP breakdown. Theophylline, by being an inhibitor of this enzyme, contributes to the increase of intracellular concentration of cyclic AMP, at the same time increasing thermogenic and lipolytic processes and increasing the ability to concentrate as well as reducing the feeling of fatigue.

Therefore, theophylline demonstrates similar activity to caffeine, additionally positively influencing respiration and improving blood flow through kidneys. These properties makes theophylline a valuable ingredient of fat burners and pre-workout supplements.

Yohimbine

Information

Yohimbine is a natural component of the indole alkaloid yohimbine, ingredient of bark of yohimbe (Corynanthe yohimbe), a recognized aphrodisiac and increasing potency mean. It stimulates the nervous system by blocking the adrenergic receptors alpha-2. Tree bark of yohimbe is also a source of alkaloids (isoyohimbine, aloyohimbine), which can enhance its performance. With the right dosage, taken with caffeine on an empty stomach and a longer period before taking a meal, it enhances the process of lipolysis due to increased levels of norepinephrine in the body.
In the sports supplementation
it helps to reduce body fat (especially in programs of weight control and its composition), taken before physical activity. It comes in the form of mono-preparation supplements, extracts from yohimbe tree bark, synthetics and in supplements with thermogenic effect. Available for purchase at muscle-zone.pl
Dosage: No specific dosage standards. Some sources give optimal dose of 0.2 mg / kg
of body weight (usually used at 5-10 mg per day).


 

Huperzine A

Information

Huperzine A - an alkaloid of plant origin having the ability to penetrate the blood-brain barrier, it is a negative catalyst for the degradation of acetylcholine, that improves nerve conduction and having a significant impact on the concentration, cognition and memory. It helps mitigate the effects of oxidative stress, and prevents the depressions, has neuroprotective actions improving well-being. In the sports supplementation it is recommended at pre-workout, pre-effort and during workouts in order to improve concentration, as an component of advanced creatine stack, no-boosters as well as herbal remedies that improve mood.


 

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