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Since 2005  sales@mz-store.co.uk  7767803657
Mega Daily One Plus Mega Daily One Plus

Scitec Mega Daily One Plus is a multi-ingredient dietary supplement containing vitamins (A, B1, B2, B3, B5, B6, B7, B9, B12, C, D, and E) and minerals (calcium, magnesium, iron, zinc, manganese, copper, iodine, selenium, molybdenum). The product was additionally enriched with rutin, hesperidin, inositol, and choline.

Due to the growing pace of life, easy and fast sources of food in the form of highly processed products and fast food are gaining in popularity. This leads to making erroneous dietary choices, and a poorly balanced diet carries the risk of insufficient supply of minerals and vitamins. These, in turn, are responsible for the proper functioning of the whole organism and maintaining proper health. Thankfully, there are multi-component vitamin and mineral preparations available that provide support in the face of deficiencies and help to maintain the health of the whole body.

The ingredients of the preparation, such as B vitamins, vitamin C, calcium, iodine, magnesium, iron, manganese, and copper, are involved in maintaining the correct energy metabolism that comprises of energy production during the combustion of energy substrates, including carbohydrates, proteins, fats, and alcohol. These processes enable the cell and the whole organism to grow, reproduce, and dispose of its internal structure and react to external stimuli.

The nervous system is responsible for controlling the body's activity, the work of internal organs, secretory glands, systemic homeostasis, sleep, behavioral activity, shaping reactions and emotions. B vitamins, vitamin C, iodine, magnesium, zinc, iron, choline, and inositol support the proper functioning of the nervous system, maintaining proper psychological functions, mental efficiency, and cognitive functions at an appropriate level.

Rutin, hesperidin, vitamins C and E, zinc, manganese, copper and selenium contained in the preparation help to protect cells from oxidative stress caused by free radicals. These particles have at least one unpaired electron located in the atom's orbit, which make them react with cellular structures, damaging them or impairing their functions.

Appropriate consumption of vitamins and minerals, including folates, vitamins B6, B12, C, D, A, iron, zinc, copper, and selenium supports the proper functioning of the immune system and reduces the risk of diseases or other ailments.

Proper intake of some minerals and vitamins plays an important role in the production and regulation of the body's signaling molecules. Vitamin B6 is involved in the regulation of hormonal activity, the appropriate supply of pantothenic acid contributes to the correct synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters, zinc supports the maintenance of normal testosterone levels in the blood, while iodine and selenium are involved in the normal production of thyroid hormones and the proper functioning of this gland.

Vitamin B2 and vitamin A contribute to the maintenance of normal iron metabolism, absorption of which increases thanks to vitamin C, and copper helps in its proper transport. Iron participates in the proper production of red blood cells and hemoglobin, and thus allows proper transport of oxygen in the body. In addition, the calcium contained in the preparation contributes to normal blood clotting.

Vitamin B6, B12, folate and choline help to maintain normal homocysteine metabolism. Due to abnormal metabolism of homocysteine, it accumulates in the body and causes hyperhomocysteinemia. This condition is also associated with an increased risk of cancer, cardiovascular and neurodegenerative diseases.

To sum up, Scitec Mega Daily One Plus is a dietary supplement that will perfectly complement the diet with essential minerals and vitamins. The preparation is aimed at people exposed to deficiencies, caused by a poorly balanced diet or all those who, due to their lifestyle, require increased supply of vitamins and minerals.

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Mega Daily One Plus Mega Daily One Plus 60 kaps.
SCITEC
9.10 $

Mega Daily One Plus

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60 kaps.
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13.51 $

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Description
  • Supports the protection of cells against oxidative stress
  • Determines the proper functioning of the immune system
  • Maintains an appropriate level of cognitive functions
  • Participates in the process of cell division and specialization
  • Allows the proper functioning of the nervous system
  • Helps in the proper metabolism of homocysteine
  • Ensures the proper transport of oxygen in the body
  • Prevents the deficiency of vitamins and minerals
  • Helps in maintaining healthy bones and teeth
  • Supports the maintenance of normal metabolism
  • Helps to maintain good health
  • Maintains proper psychological functions
  • Supports the proper functioning of the body
  • Supports the proper functioning of muscles

Scitec Mega Daily One Plus is a multi-ingredient dietary supplement containing vitamins (A, B1, B2, B3, B5, B6, B7, B9, B12, C, D, and E) and minerals (calcium, magnesium, iron, zinc, manganese, copper, iodine, selenium, molybdenum). The product was additionally enriched with rutin, hesperidin, inositol, and choline.

Due to the growing pace of life, easy and fast sources of food in the form of highly processed products and fast food are gaining in popularity. This leads to making erroneous dietary choices, and a poorly balanced diet carries the risk of insufficient supply of minerals and vitamins. These, in turn, are responsible for the proper functioning of the whole organism and maintaining proper health. Thankfully, there are multi-component vitamin and mineral preparations available that provide support in the face of deficiencies and help to maintain the health of the whole body.

The ingredients of the preparation, such as B vitamins, vitamin C, calcium, iodine, magnesium, iron, manganese, and copper, are involved in maintaining the correct energy metabolism that comprises of energy production during the combustion of energy substrates, including carbohydrates, proteins, fats, and alcohol. These processes enable the cell and the whole organism to grow, reproduce, and dispose of its internal structure and react to external stimuli.

The nervous system is responsible for controlling the body's activity, the work of internal organs, secretory glands, systemic homeostasis, sleep, behavioral activity, shaping reactions and emotions. B vitamins, vitamin C, iodine, magnesium, zinc, iron, choline, and inositol support the proper functioning of the nervous system, maintaining proper psychological functions, mental efficiency, and cognitive functions at an appropriate level.

Rutin, hesperidin, vitamins C and E, zinc, manganese, copper and selenium contained in the preparation help to protect cells from oxidative stress caused by free radicals. These particles have at least one unpaired electron located in the atom's orbit, which make them react with cellular structures, damaging them or impairing their functions.

Appropriate consumption of vitamins and minerals, including folates, vitamins B6, B12, C, D, A, iron, zinc, copper, and selenium supports the proper functioning of the immune system and reduces the risk of diseases or other ailments.

Proper intake of some minerals and vitamins plays an important role in the production and regulation of the body's signaling molecules. Vitamin B6 is involved in the regulation of hormonal activity, the appropriate supply of pantothenic acid contributes to the correct synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters, zinc supports the maintenance of normal testosterone levels in the blood, while iodine and selenium are involved in the normal production of thyroid hormones and the proper functioning of this gland.

Vitamin B2 and vitamin A contribute to the maintenance of normal iron metabolism, absorption of which increases thanks to vitamin C, and copper helps in its proper transport. Iron participates in the proper production of red blood cells and hemoglobin, and thus allows proper transport of oxygen in the body. In addition, the calcium contained in the preparation contributes to normal blood clotting.

Vitamin B6, B12, folate and choline help to maintain normal homocysteine metabolism. Due to abnormal metabolism of homocysteine, it accumulates in the body and causes hyperhomocysteinemia. This condition is also associated with an increased risk of cancer, cardiovascular and neurodegenerative diseases.

To sum up, Scitec Mega Daily One Plus is a dietary supplement that will perfectly complement the diet with essential minerals and vitamins. The preparation is aimed at people exposed to deficiencies, caused by a poorly balanced diet or all those who, due to their lifestyle, require increased supply of vitamins and minerals.

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Composition

Composition

Container size: 60 capsulesDaily serving size: 2 capsulesServings per container: 30
per daily portion (2 capsules)amount%DV
Vitamin A2249 mcg281%
Vitamin B1 (Thiamine)39 mg3545%
Vitamin B2 (Riboflavin)48 mg3429%
Vitamin B3 (Niacin)50 mg312%
Vitamin B5 (Pantothenic acid)47 mg783%
Vitamin B6 (Pyridoxine)25 mg1786%
Vitamin B7 Biotin184 mcg368%
Vitamin B9 (Folic acid)366 mcg183%
Vitamin B12 95 mcg3800%
Vitamin C250 mg312%
Vitamin D12 mcg240%
Vitamin E126 mg1050%
Calcium193 mg24%
Magnesium87 mg23%
Iron13 mg93%
Zinc10 mg100%
Manganese4.7 mg235%
Copper1 mg100%
Iodine120 mcg80%
Selenium48 mcg87%
Molybdenum7.5 mcg15%
Rutin25 mg*
Hesperidin11 mg*
Inositol10 mg*
Choline10 mg*

Other ingrednients

Bovine gelatin, water, anti-caking agent (magnesium salts of fatty acids), colors (titanium dioxide, black iron oxide, indigotine), glazing agent (shellac).

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Vitamin A

Information

Vitamin A (retinol) is present in foods of animal origin (fish of the sea, fish, eels, liver, pork and beef, eggs, butter). In the plant products it is present as provitamin A (b-carotene), a powerful antioxidant. The food products containing pro-vitamin A are fruits in yellow and red, including apricots, tomatoes. Necessary in process of building and assimilation of proteins, affects the normal growth of bones and helps the treatment of eye diseases.Iinhibits the excessive action of the thyroid hormone - thyroxine, which simultaneously prevents the deposition of excess vitamin A. Necessary in the sports diet of in the form of food, such as dietary supplements and nutritional supplements.
Vitamin A deficiency causes growth inhibition, flaking and dryness of the skin, impaired night vision (i.e. Night blindness).
Excess of vitamin A leads to calcification of the bones and some soft tissues, and abnormalities in the functioning of glomerulonephritis
Dosage: Specified in IU and it is 5000 IU per day.


 

Vitamin B1 (thiamine)

Information

Vitamin B1 (thiamin, vitamin B) improves mental alertness and strengthens the nervous system ensuring the proper functioning of the brain. It improves cardiac and muscular system. It is suportive in the treatment of shingles. Involved in the metabolism of carbohydrates and fats. Natural source of vitamin B1 are brown bread, yeast, eggs, raw vegetables, meat, milk, legumes, cheese.
Vitamin B1 deficiency hinders the processes of decomposition of sugars (catabolism), causes a loss of appetite and disorders in the functioning of the digestive tract, can cause polyneuritis and disease beriberi.
Dosage: Recommended daily intake is 1-2 mg.


 

Vitamin B2 (Riboflavin)

Information

Vitamin B2 (riboflavin) is soluble in liquids, is involved in the metabolism of proteins, fats and carbohydrates. Required for growth of the organism. Takes part in the production of erythrocytes (red blood cells). It is located in natural foods, such as yeast, meat (especially liver, kidney, heart), milk, fish and green leafy vegetables.
A deficiency of vitamin B2 inhibits the growth, diseases of the mouth, loss and greasy hair, seborrhea and stratification of nails. Increases skin roughness and
susceptibility to acne and oily skin.
Dosage: 1-2 mg per day.


 

Vitamin B3

Information

Vitamin B3 (vitamin PP, niacin, nicotinic acid, nicotinamide) is niacinamide niacin. It is used in interaction with vitamins B1, B2 and B6 in the synthesis of hormones during lactation. It provides proper functioning of the brain and nervous system. It is helpful in inflammatory conditions of the skin. Required for synthesis of sex hormone, estrogen, testosterone, cortisone, and insulin. It does not lose its properties in the manufacturing and storage. The source of acquiring vitamins PP are both products of animal origin (the lean meat, eggs, fish) and vegetable origin (dates, figs, hazelnuts, plums).
Dosage: 2-12 mg / day for children, 14 mg / day for women, 16 mg / day for men and 17-18 mg / day for pregnant or nursing women.


 

Vitamin B5 (Pantothenic acid)

Information

Vitamin B5 (calcium pantothenate, pantothenic acid, pantotenol) is part of a complex of B vitamins affects the development of the central nervous system, is the building substance of cells. In the body synthesized by the intestinal bacteria. It occurs in animal products (meat, kidneys, liver) and plants (wheat germ, wheat bran, nuts, grains, green vegetables). Prevents fatigue and excessive stress, accelerates the healing of cuts and wounds, acts as a stimulant for the side effects of the use of antibiotics. Deficiency causes skin changes, and difficulty in blood clotting.


 

Vitamin B6

Information

Vitamin B6 (pyridoxine, pyridoxal, pyridoxamine) is soluble in the liquid. It participates in the metabolism of proteins, fats and carbohydrates. By reducing the amount of fat in the blood do not enable deposition of the body. It helps the absorption of magnesium and vitamin B12 (cobalamin). It works on the muscle antispasmodic and anti-inflammatory pain in the joints. It acts anti. It provides efficient operation of the brain. It increases energy increasing vigor of a man. The demand for vitamin B6 increases during pregnancy and breast-feeding infants. The natural product is: yeast, eggs, wheat germ, meat (liver), wheat bran, nuts, peanuts peanuts, soybeans. There is a hypothesis that can be synthesized by intestinal bacteria.
Deficiency of vitamin B6 causes abnormal metabolism of proteins, decrease in lymphocytes in the blood, causes a feeling of lethargy and fatigue intensifies.
Dosage: 1.5-2.5 mg daily (increased demand during pregnancy and lactation).


 

Biotin

Information

Biotin (vitamin H, co-enzyme R) is in a group of B vitamins, due to the presence of sulphur compounds it is involved in the synthesis of ascorbic acid (vitamin C). Also synthesized in the intestines. It enhances the production of hormones and regulates cholesterol levels. It reduces muscle pain. It prevents hair loss and graying of hair. It soothes the skin inflammations. No toxic effects. Often combined with other B group vitamins and vitamin A. The natural sources of biotin are: whole grain bread, yeast, eggs (yolk), milk, brown rice and cheese.


Daily demand: 100-300 mg per day


 

Vitamin B9 (Folic acid)

Information

Vitamin B9 (folic acid, folacin, vitamin M) is part of a complex of B vitamins soluble in water. It takes part in the production of red blood cells, in cooperation with vitamin B12, preventing anaemia progression, its molecules are involved in catalysis of hematopoietic processes. Together with vitamins B6 and B12 it helps in the treatment of hyperhomocysteinemia. It eliminates disturbances in the gastrointestinal tract. It affects the proper functioning of the immune system. Necessary during pregnancy, because its deficiency causes neural tube defects in the fetus. The natural ingredient of yeast, eggs, liver, green vegetables and it is synthesized in the gastrointestinal tract by intestinal bacteria.
Dosage: The daily requirement is 0.1-0.2 mg.

Vitamin B12 (Cobalamin)

Information

Vitamin B12 (cobalamin, cyanocobalamin) is a vitamin soluble in liquids. Participates in the production of red blood cells and is essential in the absorption of iron by the body. It calming effect, a positive effect on concentration and memory. Intensifies its action in cooperation with folic acid (vitamin M). Usually occurs in animal products, fish and dairy products. It contains trace elements.
Vitamin B12 deficiency can lead to pernicious anaemia, general and immunity weakness, inhibiting of growth and damage to the myelin sheath of nerves.


 

Vitamin C

Information


Vitamin C (ascorbic acid) it is a vitamin soluble in body fluids, can be taken from foods (fruits and vegetables), or as drug derived synthetically. The largest of its resources can be found in broccoli, Brussels sprout, kale, black currant fruit and hawthorn, citrus fruits, tomatoes, Savoy cabbage, potatoes. In fact, intake of vitamin C of the food products does not limit the absorbed quantity. Vitamin C (ascorbic acid) is a potent antioxidant, it is an antitoxic, increasing the immune system due to the elimination of risk of bacterial contamination. Vitamin C prevents rupture of blood vessels, affects the blood cholesterol level. It substantially increases the absorption of iron. Inhibits the growth of cancer cells. Lowers stress levels.
Vitamin C deficiency causes abnormal development of connective tissue, cracking capillaries, abnormal calcification of bone tissue, impaired
absorption of iron, scorbutus. With the lack of vitamin C, all kinds of injuries do not heal up properly. Vitamin C deficiency can be caused by smoking; each cigarette is destroying up to 100 mg of vitamin C.
Dosage: The demand is 60-80 mg daily. It does not limit the ability to consume higher doses. Some side effects may occur only with longer
taking of synthetic vitamin C.

Vitamin D3

Information

Vitamin D belongs to fat soluble vitamins, occurs in three forms: calciferol (vitamin D1) ergocalciferol (vitamin D2) and cholecalciferol (vitamin D3), it is formed under the action of sunlight for at least 15 minutes per day. In the absence of sunlight it should be administered in the diet in the form of fish oil (Vitamin A + D3) and fish oils. It is responsible for the absorption of calcium and phosphorus. It is the building substance of bone tissue particularly necessary during pregnancy, childhood, and for athletes. It is a component of dietary supplements and nutrients among competetive athletes. Deficiency of vitamin D causes children growth inhibition, and rickets.
For adults - deficiency causes osteomalacia.
Excess
of vitamin D causes headaches, alopecia, nausea, drowsiness, blurred vision, pain in the long bones, the deposition of calcium deposits.
Dosage: 400 IU units during the day.


 

Vitamin E

Information

Vitamin E (tocopherol) is a fat soluble. Due to its antioxidant action, it is a protection of other vitamins (e.g. Vitamins A). Protects the body against free radicals, strengthens the walls of blood vessels and its capacity, causing their dilation and dissolution of blood clots. With the reduction of coagulation, it is used as an antiatherogenic medicine, it allows for the proper course of pregnancy. In cooperation with selenium it slows the ageing process of cells, strengthening connective tissue. In the food it is present in whole-grain bread, sprout and grains, vegetable oils (soybean, sunflower), soya beans and sunflower seeds, vegetable fat and hen egg yolks. Also it is used in sports medicine in the form of nutrients and supplements.
Vitamin E deficiency reduces building of red blood cells, results in changes in muscle and disorders of pregnancies.
Dosage: for children, 0.5 mg / 1 kg of weight; for adults 10-30 mg per day.


 

Calcium

Information

Calcium (element chem. symbol Ca, atomic no. 20, the group of alkaline earth metals) is the basic building substance of bones and teeth, in which stored is 99% of the element, in the form of hydroxylapatite. When building bones and teeth, phosphorus is very important in the right proportion. It is a base-forming element and activator of many enzymes (ATPase) necessary to release the energy of ATP. It has a significant effect on blood clotting and regulates blood pressure and neuromuscular conductivity. Thanks to the reduced permeability of cell membranes, it soothes the symptoms of food allergies. Calcium is actively involved in the metabolism of iron interacts with vitamins A, C and D and phosphorus, magnesium. Natural source of calcium are animal products (dairy products, sardines, salmon, sprats eaten with bones) and plant products (nuts, soybeans, sunflower seeds). Absorption takes place in the small intestine (less in the colon), it has an effect on the level of lactose, insoluble fibre, organic acids, alkalinity (low pH). The best absorption have organic compounds (lactates, amino acid chelates etc.). Obstructing the absorption of calcium is caused by: phytic acid and oxalic acid as well as excess fat. Scientific studies have confirmed that the combination of calcium, magnesium, boron and vitamin D in dose 3 mg / 24h effectively prevent osteoporosis. Supplements on the market are both mono-preparation supplements (enriched with vitamin D3) and multi-component supplements, available at www.muscle-zone.pl.
Calcium deficiency disorders manifested in the construction of the bones (osteoporosis) and iron metabolism. The symptoms are: rickets, cramps and muscle tremor, osteoporosis.
Excess result
ing from an overdose of calcium supplements containing vitamin D3 for children and adults overdose of calcium (hypercalcemia). Symptoms of hypercalcemia are: lack of appetite, vomiting and constipation.
The dosage administered in various publications
are inconsistent: 800 - 1000 mg / 24 h (100 - 500 mg / 24h)

Magnesium

Information

Magnesium (element from the group of alkaline earth metals, atomic no. 12, a chemical symbol - Mg), one of the most important health microelements, participates in the synthesis process of the disintegration of high energy compounds and processes of transformation of hydrocarbons and fats. It affects the dilation of blood vessels and lower blood pressure, prevents hypercoagulable state. Shortages affect cardiac arrhythmias, malignant muscle cramps, insomnia and anxiety. It is a component of many dietary supplements and found in foods such as whole grain bread, legumes, buckwheat, rice, fish, meat, as well as chocolate, cocoa and nuts.
Dosage of 100 - 500 mg / day

Iron

Information

The iron part of the dye in the form of the heme (hemoglobin and myoglobin in meat), a non-haem (in plant), and enzymes responsible for transport and storage of oxygen in the body. It occurs in enzymes responsible for: the metabolism of fatty acids, prostaglandin biosynthesis, catabolism of tryptophan. The absorption of iron in plant is lower than in animal products. In plant foods, it is reduced by contained chemicals: phytates and oxalates, also calcium and high acidity (pH factor). Only 8% of the intake of iron is absorbed by the body and transported to the blood. For tts absorption is needed sufficient amount of: cobalt, manganese, copper and vitamin C. Iron itself is essential for the metabolism of B vitamins. Source of acquisition of iron are animal products (meat, organ meats, egg yolks) and plant products (whole grain bread, beans , cocoa, parsley, nuts, soy). Iron is also present in synthetic form as a component of vitamin-mineral and mineral and mono-preparation supplements, often enriched with vitamin C. Supplements containing iron compounds are recommended for athletes during intense training and those on a meatless diet (vegetarians and vegans).
Iron deficiency causes anaemia. Using a large amount of strong coffee or tea hinders the absorption of iron. Symptoms of iron deficiency are: insomnia, diarrhea, impaired body temperature, loss of papillae on the tongue, reduced exercise capacity, and reduced intellectual and psychological efficiency.
Excess iron reduces the absorption of other elements (e.g. zinc, copper), reduced immunity, causing tissue damage of some organs (kidney, liver, heart), increased risk of cancer.
Dosage: 3-12 mg per day.


 

Zinc

Information


Zinc (chemical element from transition group 12) belongs to the trace elements, it helps maintain acid-base balance of the body, protein, energy, lipid and carbohydrate metabolism. It provides bone metabolism and transport of oxygen. It protects the body against free radicals. Necessary for the proper operation of the senses of taste and smell. Positive impact on the process of insulin metabolism in the pancreas. It supports visual adaptation to the dark, has a significant influence on brain function. It is helpful in the treatment of infertility and mental illness.
Zinc deficiency leads to decreased immunity, and growth retardation. Zinc deficiency can occur in case of excessive consumption of simple sugars. In the case of hormonal therapy of women with irregular menstruation, the therapy should be associated with increased consumption of zinc. It can be found in food like: beans, eggs, carrots, beef and pork meat, milk, nuts, citrus fruits, seafood, rice, cottage cheese, lettuce.
Dosage: Daily 12-15 mg zinc. Exceeding the daily dose of 20 mg cause symptoms of poisoning of the body.

 

Manganese

Information

Manganese, of which a natural source is chocolate, grain products with whole grain, nuts, legumes and dried cranberry, is a component of enzymes and their activator. It stimulates the properties and functionality of connective tissue and provides proper functioning of the brain. It affects the function of the pancreas, ensuring proper insulin metabolism and condition of the bone and joints. Magnesium deficiency contributes to serious disorders in synthesis of hyaluronic acid and chondroitin, reduction in insulin sensitivity of tissues, affects bone resorption. Manganese chelates are used in complexometry in chemical analysis and in medicine for the treatment of severe poisoning (antitoxin) by heavy metals, in sports supplementation, manganese impact on the functioning of the locomotor system is used. It is a component of the so-called regenerators of joints and a vitamin-mineralizing and mineralizing supplements.


 

Copper

Information

Copper - trace mineral that facilitates the introduction of iron into hemoglobin, allowing the correct functioning of antioxidant processes. It is an important component of enzymes that affect the processes of aerobic metabolism, carbohydrate metabolism and in the formation of collagen. With proper diet, do not use supplements containing copper, as an overdose can cause insomnia, hair loss. It occurs in foods such as legumes, offal, plums, seafood. Copper compounds must be used in a responsible way, because many of them have toxic properties.
Dosing: A sufficient amount of copper provides proper diet.


 

Iodine

Information

Iodine - more than two-thirds of iodine is stored in the thyroid gland and it is a component produced by it hormones - thyroxine and triiodothyronine, which are essential in the metabolism of proteins, carbohydrates and minerals and regulating the processes of growth, causing it usefulness in sports supplementation. It is also the ingredient of weight loss products. Regulates and controls body temperature. Natural source of acquisition of iodine are: bladderwrack, seafood, sea fish and onion and vegetables growing in soil containing this element and most of all iodized salt ..
Deficiency of iodine in the body cause hypothyroidism, and consequently overweight, mental slowing (cretinism inclusive). It
is the cause of a goitre. Iodine deficiency can be caused by rhodanates and polyphenols (e.g. contained in cabbage and cauliflower), hemagglutinin found in legumes.
Excess iodine can result in inhibition of thyroid hormone synthesis (this
happens in a small percentage of cases).
Dosage: Treatment of iodine should be done under medical supervision. Daily demand for adults is 150 mcg. For pregnant women daily demand increases to 175 mcg.


 

Selenium

Information

Selenium (element, chemical symbol Se, atomic no. 34, from chalcogenide, it is present in several allotropic forms). It is supplied the body with food in the form of seleno-amino acids (selenomethionine - gathering supplies, and selenocysteine – a component of glutathione peroxidase, deiodinase and seleno-proteins). Regulates the functioning of the thyroid gland. It affects the growth and development, including sexual development (by increasing production and sperm motility). It affects the flexibility of the tissue, removes some of the toxins from the body and destroys cancer cells and reduces the severity of menopause in women. Natural products containing selenium are seafood (sea fish, oysters, bladderwrack) and vegetable products (broccoli, onions, wheat germ, bran, tomatoes) and animal products (poultry, eggs). It is also included in the composition of vitamin-mineral and mineral supplements. Selenium supplementation is recommended as a dietary supplement of active people having diet poor in this element, and as a factor increasing the body's immunity.
Selenium deficiency increases the risk of developing cancer and heart disease. Symptoms of selenium deficiency are: cardiomyopathy, growth stoppage,
disorders of detoxification processes which may lead to damage to the kidneys and liver.
An excess of selenium can lead to selenosis (the disease, the symptoms are: loss of hair, nail cracks, lesions).
daily
demand of selenium for pregnant women 65 mcg; nursing mothers 75 mcg; men 7 mcg.

Molybdenum

Information

Molybdenum (the element of the chromium groups, atomic no. 42, a chemical symbol Mo) - a trace element involved in the metabolic conversion of carbohydrates and fats and increases the absorption of iron. It is used to treat anaemia. Well affects the mood.. It is a component of many dietary supplements and in foods such as lettuce, cabbage and other leafy green vegetables, whole grains (corn, sunflower, etc.).

Vitamin P

Information

Vitamin P (rutin, esculin) belongs to the flavonoids soluble in liquids. It is necessary to maintain the proper condition of the skin, preventing fine haemorrhage and skin ecchymosis. It prevents bleeding of gums. It is an essential factor for the proper operation and absorption of ascorbic acid (vitamin C). The source of acquisition are hawthorn, blackberries, buckwheat, apricots, citrus and cherries.

 

Hesperidin

Information

Hesperidin - bioflavonoid occurring naturally in plants (fruit, vegetables and herbs), is an antioxidant binding free radicals, is beneficial to cardiovascular system (strengthening of blood vessels, improved circulation). Increases the effectiveness of ascorbic acid and maintaining the appropriate structure of collagen, affects the state of connective tissue. It also has anti-inflammatory and anti-allergic potential (reducing the release of histidine) and increases immunity. In the supplementation there is lack of hesperidin mono-preparation. Both in the form of natural or synthetic, present in combination with quercetin, rutin and ascorbic acid. Available in supplements to support immunity, and in some creatine stacks and nitrogen boosters.
Dosage: Recommended in sports supplementation 20-100mg per day.


 

Inositol

Information

Inositol is an organic compound from the group of B vitamins soluble in fluids, present in the natural or synthetic form, synthesized in plants, such as brewer's yeast, beans, grapefruit, cabbage, sprout of wheat, melons and animal (liver). Along with choline is included in the lecithin. It affects the cell nutrition of the central nervous system (brain) by reducing the level of LDL (bad cholesterol), this makes it applicable in treatment of Alzheimer's disease and atherosclerosis. It has a calming effect. There has been a beneficial effect of inositol on the skin and hair reported.


 

Choline

Information


Choline belongs to the soluble in liquids group of B vitamins. It is an organic nitrogen base containing lecithin, and acetylcholine. Together with inositol is involved in the metabolism of fats and cholesterol metabolism, preventing its accumulation on the walls of arteries and deposits in the gallbladder. With the penetration of the brain, contained lecithin improves its action and improves memory. Used in the treatment of age-related diseases (Alzheimer's). It occurs in plant foods: yeast, wheat germ, lecithin, green leafy vegetables and egg yolks.

 

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