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ZMA ZMA

ZMA is a synergistic combination of Zinc and Magnesium, enriched with Vitamin B6 and designed for the maximum absorption and bioavailability. These three components play a key role in many processes in our organism. They are present almost in all cells. Unfortunately, studies conducted by USDA have shown that only 70% of Americans supply the sufficient amount of zinc in their diet, and barely 40% of them satisfy their bodily demand for magnesium. It has been also revealed that stress, strenuous exercises and unbalanced lifestyle make it more difficult to keep up proper concentrations of these components in the organism.

Zinc is a trace element, it plays a major role in the processes of cell growth regulation, tissue repair, as well as maintaining organs in an excellent condition. It keeps the immunological system in good shape, increasing immunity to infections. Zinc has a stimulating impact on the production of male sex hormones. Its deficiency is often encountered in infertile men (its presence affects semen production positively).

Magnesium is essential for maintaining electrolyte balance, energy production and proper functioning of the nervous system, including brain - muscles coordination. It plays a major role in the process of muscle contractions (e.g. of a heart). It takes part in the initial phases of the sex hormones synthesis (DHEA).

Pyridoxine (Vitamin B6) - it participates in zinc transformations, improves magnesium absorption, is a coenzyme for glycogenesis (glycogen synthesis) and glycogenolysis in muscles, supports the synthesis of proteins and nucleic acids, takes part in the transformation of tryptophan to serotonin (the happiness hormone).

Studies have shown that the discussed compound of Zinc (Chelate - Zinc Monomethionine Aspartate) in combination with Magnesium in the form of Asparginian and Vitamin B-6 (Pyridoxin) supplemented by training athletes resulted in higher testosterone level by 43.7% and higher IGF-1 concentration (insulin-like growth factor) by 25%. Additionally, in comparison to the placebo group, it increased the muscle strength of athletes by 250%. This proves the high efficacy of ZMA.

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Since 2005
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ZMA ZMA 90 caps.
Now Foods
18.85 $

ZMA

Servings: 90 caps.

All variants:

1-2
Location:
EU Stock
Availability:
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from the dispatch
For free shipping is missing: 14.00 $
18.85 $With VAT

From 3 units only 18.47 $ /Units. -2%

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Description
  • Enhances enzymatic functions in the organism
  • Supports immunological system
  • Improves sleep
  • Takes part in energy production processes
  • Helps secrete hormones (testosterone, DHEA)
  • Greatest bioavailability and bioretention of the ingredients - the chelate form

ZMA is a synergistic combination of Zinc and Magnesium, enriched with Vitamin B6 and designed for the maximum absorption and bioavailability. These three components play a key role in many processes in our organism. They are present almost in all cells. Unfortunately, studies conducted by USDA have shown that only 70% of Americans supply the sufficient amount of zinc in their diet, and barely 40% of them satisfy their bodily demand for magnesium. It has been also revealed that stress, strenuous exercises and unbalanced lifestyle make it more difficult to keep up proper concentrations of these components in the organism.

Zinc is a trace element, it plays a major role in the processes of cell growth regulation, tissue repair, as well as maintaining organs in an excellent condition. It keeps the immunological system in good shape, increasing immunity to infections. Zinc has a stimulating impact on the production of male sex hormones. Its deficiency is often encountered in infertile men (its presence affects semen production positively).

Magnesium is essential for maintaining electrolyte balance, energy production and proper functioning of the nervous system, including brain - muscles coordination. It plays a major role in the process of muscle contractions (e.g. of a heart). It takes part in the initial phases of the sex hormones synthesis (DHEA).

Pyridoxine (Vitamin B6) - it participates in zinc transformations, improves magnesium absorption, is a coenzyme for glycogenesis (glycogen synthesis) and glycogenolysis in muscles, supports the synthesis of proteins and nucleic acids, takes part in the transformation of tryptophan to serotonin (the happiness hormone).

Studies have shown that the discussed compound of Zinc (Chelate - Zinc Monomethionine Aspartate) in combination with Magnesium in the form of Asparginian and Vitamin B-6 (Pyridoxin) supplemented by training athletes resulted in higher testosterone level by 43.7% and higher IGF-1 concentration (insulin-like growth factor) by 25%. Additionally, in comparison to the placebo group, it increased the muscle strength of athletes by 250%. This proves the high efficacy of ZMA.

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Composition

Container size: 90 capsulesServing size: 3 capsulesServings per container: 30
per portion (3 capsules)amount%RDA
Vitamin B-6 (from Pyridoxine HCl)15 mg882%
Magnesium (from Magnesium Aspartate)450 mg107%
Zinc (from Zinc Mono-L-methionine and Zinc Aspartate)30 mg273%

Other ingrednients

Bovine Gelatin (capsule), Rice Flour and Magnesium Stearate (vegetable source).

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Magnesium

Information

Magnesium (element from the group of alkaline earth metals, atomic no. 12, a chemical symbol - Mg), one of the most important health microelements, participates in the synthesis process of the disintegration of high energy compounds and processes of transformation of hydrocarbons and fats. It affects the dilation of blood vessels and lower blood pressure, prevents hypercoagulable state. Shortages affect cardiac arrhythmias, malignant muscle cramps, insomnia and anxiety. It is a component of many dietary supplements and found in foods such as whole grain bread, legumes, buckwheat, rice, fish, meat, as well as chocolate, cocoa and nuts.
Dosage of 100 - 500 mg / day

Magnesium aspartate

Information

Asparaganian magnesium (chelate magnesium and aspartic acid) is an organic magnesium form characterized by absorption and stability in the body. Magnesium is actively involved in energy conversion (necessary in the process of ATP). Intracellular cation, stored in the bones, partly in soft tissues and minimal quantity in the extracellular fluid. Maintains a proper bone structure, nucleic acids and chromosomes. It is an activator of enzymes involved in the synthesis of protein, stabilizes cell membranes, conducts nerve impulses and increases contractility of nerve fibres.
Deficiencies of magnesium in the body are causing disorder of the immune system and water-electrolyte balanace, causing greater susceptibility to stress, irritability and insomnia. Magnesium deficiency can cause cardiac arrhythmias, uncontrolled muscle contractions, numbness in the limbs.
Asparganian Magnesium is a component of the mineral preparations (including ZMA), vitamin and mineral and pro-testosterone supplements used in sports supplementation.
Dosage: based on Mg ions, 100-500 mg per day.


 

Zinc

Information


Zinc (chemical element from transition group 12) belongs to the trace elements, it helps maintain acid-base balance of the body, protein, energy, lipid and carbohydrate metabolism. It provides bone metabolism and transport of oxygen. It protects the body against free radicals. Necessary for the proper operation of the senses of taste and smell. Positive impact on the process of insulin metabolism in the pancreas. It supports visual adaptation to the dark, has a significant influence on brain function. It is helpful in the treatment of infertility and mental illness.
Zinc deficiency leads to decreased immunity, and growth retardation. Zinc deficiency can occur in case of excessive consumption of simple sugars. In the case of hormonal therapy of women with irregular menstruation, the therapy should be associated with increased consumption of zinc. It can be found in food like: beans, eggs, carrots, beef and pork meat, milk, nuts, citrus fruits, seafood, rice, cottage cheese, lettuce.
Dosage: Daily 12-15 mg zinc. Exceeding the daily dose of 20 mg cause symptoms of poisoning of the body.

 

Methionine

Information

Exogenous methionine is an amino acid containing sulphur in its composition. It provides multi metabolism, with the indispensable help of vitamin B6. Participates in the synthesis of phospholipids (e.g. Lecithin), carnitine responsible for transport in the body of long-chain fatty acids, burned in the mitochondria cells (organelles in cells with a separate kernel), along with cystine forms cysteine. It is in the body antioxidant function. Natural source of acquisition of methionine are high-protein foods of animal origin (eggs, meat, fish), vegetable (sesame seeds, grain products). Available in all protein and carbohydrate protein and amino acid supplements such EAA and contain so-called all-day amino acids, supporting the liver preparations and cosmetics supporting the growth and condition of hair, skin and nails.


 

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