During training, the secretion of sebum and sweat increases. They cause acne lesions to appear on the skin, especially on the face, arms and back. Most often...
athlete
Improving your own sports results does not just have to be based on the trainings and diet. An excellent way to improve performance, increase muscle mass or...
Alcohol is poison to humans, but can even a small intake of alcoholic beverages have negative effects? Here's what effect alcohol has on an athlete. Check how...