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Sleep takes up to one-third of the adult's life, and yet it is underestimated and ignored. Most people erroneously think that it is a non-productive activity and a waste of time. Meanwhile, sleep is crucial for the regeneration of the body and consolidation of memory; it affects the mood and overall psychophysical fitness. Researchers are alarming that sleep deprivation has disastrous consequences for the entire body. It promotes weakened immunity, impairs the ability to assess, causes difficulty in concentration and memory problems, and increases the risk of depression.

Unfortunately, sleep disorders and difficulties in relaxing affect a growing number of people. They often appear as a result of nerves, in periods of permanent stress or burdening the body with too many duties, excessive physical or intellectual effort. This leads to a vicious circle – the sleep that was supposed to be a time of rest, relaxation and regeneration is not coming – instead, it is shallow and disturbed, which makes us even more tired and discouraged when we get up. Dietary supplements may be helpful in such situations.

There are a number of natural preparations that promote relaxation and mental peace and facilitate the transition of the body into a state of relaxation. They help to fall asleep, may improve the quality of sleep and eliminate nocturnal awakenings. Many of them are based on natural extracts from plants such as hops, valerian, lemon balm, magnolia. Compounds such as 5-HTP or GABA work great. You should also consider supplementation with magnesium or some amino acids.

This category includes a whole range of supplements that help to relax and improve sleep. Our offer includes both mono-preparations and multi-component mixtures, composed of several or a dozen of synergistic substances.

 

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Labolic
22.45 $

Effective dose of nootropic and anxiolytic substance. Improvement of cerebral blood flow.

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Apollo's Hegemony
28.13 $
(2)

Standardized extract of intoxicating pepper. Naturally supports the fight against stress and anxiety.

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MZ-STORE
11.08 $
(2)

Well absorbed magnesium citrate in a convenient form of a powder. One serving provides 375 mg of magnesium.

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Labolic
28.13 $

Plant extract with a broad spectrum of effects in neurosupplementation. Mood and concentration support.

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Labolic
50.87 $

Phenibut – GABA analog with relaxing potential.

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Doctor's Best
from 21.31 $

A dietary supplement containing 5-hydroxytryptophan. Improves mood, facilitates sleep and increases concentration.

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Aliness
11.05 $

L-theanine in vegetable capsules. Provides relaxation and stress relief. Promotes effective learning.

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Natrol
16.48 $

A dietary supplement that promotes healthy sleep and helps control appetite.

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Hi-tech
58.26 $
(2)

Advanced preparation supports regeneration, facilitates falling asleep and increases libido.

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Seeking Health
22.45 $

Dietary supplement supporting the nervous system. Good choice for people who have a problem with serotonin.

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Now Foods
from 19.61 $

A dietary supplement containing 5-hydroxytryptophan. Improves mood, facilitates sleep and increases concentration.

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  • Popular
5-HTP 200mg
Apollo's Hegemony
25.29 $
(5)

Tryptophan metabolite which is a precursor to serotonin – the “happiness hormone”.

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Aliness
6.51 $

A blend of melatonin and lemon balm. Comprehensive support for circadian rhythm and nervous system toning.

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Aliness
9.63 $
(1)

Tryptophan in vegan capsules. A natural precursor of serotonin and melatonin.

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Now Foods
from 19.61 $

A dietary supplement containing 5-hydroxytryptophan. Improves mood, facilitates sleep and increases concentration.

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Seeking Health
16.77 $
(1)

Natural source of 5-HTP; stabilises mood and counteracts depression; promotes production of serotonin and melatonin.

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Sleep Optimizer Out of stock
Jarrow Formulas
from 12.79 $

Supplement that improves quality of sleep. Accelerates the regeneration, stimulates the production of growth hormone.

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Kirkman
33.82 $

A herbal blend optimising the sleep cycle. Aids in insomnia.

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5-HTP Time Release Out of stock
Natrol
22.45 $

A dietary supplement that helps control appetite and promote normal sleep.

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Kava Kava Out of stock
Natrol
15.63 $

Kava Kava is an herb traditionally used to help ease stress, and create a calm environment.

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Now Foods
from 33.82 $
(1)

A dietary supplement containing 5-hydroxytryptophan. Improves mood, facilitates sleep and increases concentration.

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L-Theanine Out of stock
Raw Series
from 9.38 $

Dietary supplement containing L-Theanine powder. Has a calming and anxiolytic effect.

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Passion Flower 350mg Out of stock
Now Foods
16.77 $

Natural, plant sedative and anti-stress agent, classified as a herbal medicine.

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Theanine Serene Out of stock
Source Naturals
from 22.45 $

Dietary supplement improving mood. It reduces nervous tension and supports memory.

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Phenibut Out of stock
Apollo's Hegemony
50.87 $

The source of phenibut in the form of powder, comfortable to dose. Facilitates relaxation and calm.

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5-HTP Out of stock
Swanson
15.63 $
(1)

A dietary supplement containing 5-hydroxytryptophan. Improves mood, facilitates sleep and increases concentration.

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Kava Kava 250mg Out of stock
Now Foods
28.13 $

Kava Kava is an herb traditionally used to help ease stress, and create a calm environment

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Calm with Zembrin Out of stock
Doctor's Best
36.66 $

A natural agent that helps to improve the mood and reduce mental stress.

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