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Sleep takes up to one-third of the adult's life, and yet it is underestimated and ignored. Most people erroneously think that it is a non-productive activity and a waste of time. Meanwhile, sleep is crucial for the regeneration of the body and consolidation of memory; it affects the mood and overall psychophysical fitness. Researchers are alarming that sleep deprivation has disastrous consequences for the entire body. It promotes weakened immunity, impairs the ability to assess, causes difficulty in concentration and memory problems, and increases the risk of depression.

Unfortunately, sleep disorders and difficulties in relaxing affect a growing number of people. They often appear as a result of nerves, in periods of permanent stress or burdening the body with too many duties, excessive physical or intellectual effort. This leads to a vicious circle – the sleep that was supposed to be a time of rest, relaxation and regeneration is not coming – instead, it is shallow and disturbed, which makes us even more tired and discouraged when we get up. Dietary supplements may be helpful in such situations.

There are a number of natural preparations that promote relaxation and mental peace and facilitate the transition of the body into a state of relaxation. They help to fall asleep, may improve the quality of sleep and eliminate nocturnal awakenings. Many of them are based on natural extracts from plants such as hops, valerian, lemon balm, magnolia. Compounds such as 5-HTP or GABA work great. You should also consider supplementation with magnesium or some amino acids.

This category includes a whole range of supplements that help to relax and improve sleep. Our offer includes both mono-preparations and multi-component mixtures, composed of several or a dozen of synergistic substances.

 

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MZ-STORE
7.30 $
(1)

Perfectly absorbable form of magnesium for bone and neuromuscular health.

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MZ-STORE
9.82 $

Well absorbed magnesium citrate in a convenient form of a powder. One serving provides 375 mg of magnesium.

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Doctor's Best
32.47 $

A natural agent that helps to improve the mood and reduce mental stress.

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Aliness
11.30 $

Highly bioavailable magnesium with the addition of vitamin B6. Support for fatigue reduction.

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Seeking Health
19.89 $

Dietary supplement supporting the nervous system. Good choice for people who have a problem with serotonin.

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Jarrow Formulas
7.30 $

Take for maximum 13 weeks and then have a break to prevent the inhibition of natural production of this hormon

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Hi-tech
50.09 $
(1)

Advanced preparation supports regeneration, facilitates falling asleep and increases libido.

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Seeking Health
42.54 $

Chelated magnesium in powder. Helps to prevent and effectively replenish magnesium deficiencies.

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Optimox
16.36 $

A source of magnesium in the dose covering the daily demand. It supports muscle work and eliminates fatigue.

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Brawn
50.09 $
(1)

Mass supplement that improves the quality of sleep. Stimulates the production of growth hormone.

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Hi-tech
22.40 $

Supplement that improves quality of sleep. Accelerates the regeneration, stimulates the production of growth hormone.

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Now Foods
from 16.36 $

Dietary supplement supporting the quality of sleep. Increases levels of serotonin, supports regeneration.

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Natrol
13.09 $

5-HTP in the form of fast dissolving fruit tablets. The product does not require drinking water.

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L-Theanine Out of stock
Raw Series
from 8.31 $

Dietary supplement containing L-Theanine powder. Has a calming and anxiolytic effect.

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Best 5-HTP 100mg Out of stock
Doctor's Best
from 17.37 $

A dietary supplement containing 5-hydroxytryptophan. Improves mood, facilitates sleep and increases concentration.

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Sleep Optimizer Out of stock
Jarrow Formulas
from 11.33 $

Supplement that improves quality of sleep. Accelerates the regeneration, stimulates the production of growth hormone.

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5-HTP Time Release Out of stock
Natrol
18.88 $

A dietary supplement that helps control appetite and promote normal sleep.

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Kava Kava Out of stock
Natrol
13.84 $

Kava Kava is an herb traditionally used to help ease stress, and create a calm environment.

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5-HTP 100mg Out of stock
Now Foods
from 17.37 $

A dietary supplement containing 5-hydroxytryptophan. Improves mood, facilitates sleep and increases concentration.

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Now Foods
from 29.95 $
(1)

A dietary supplement containing 5-hydroxytryptophan. Improves mood, facilitates sleep and increases concentration.

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Passion Flower 350mg Out of stock
Now Foods
14.85 $

Natural, plant sedative and anti-stress agent, classified as a herbal medicine.

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Kirkman
29.95 $

A herbal blend optimising the sleep cycle. Aids in insomnia.

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Kava Kava 250mg Out of stock
Now Foods
24.92 $

Kava Kava is an herb traditionally used to help ease stress, and create a calm environment

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Theanine Serene Out of stock
Source Naturals
from 19.89 $

Dietary supplement improving mood. It reduces nervous tension and supports memory.

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5-HTP Out of stock
Swanson
13.84 $

A dietary supplement containing 5-hydroxytryptophan. Improves mood, facilitates sleep and increases concentration.

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Seeking Health
14.85 $
(1)

Natural source of 5-HTP; stabilises mood and counteracts depression; promotes production of serotonin and melatonin.

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Genius Sleep Aid Out of stock
The Genius Brand
24.92 $

Promotes a deep sleep and boosts morning energy levels. Recommended to persons consuming too much caffeine.

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Phenibut Out of stock
Apollo's Hegemony
29.95 $
(2)

A preparation containing phenibut. It helps to achieve inner peace. It supports a healthy, deep sleep.

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16192 Coastal Hwy Lewes, Delaware 19958
sales@mz-store.com +44 7767803657