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Sleep takes up to one-third of the adult's life, and yet it is underestimated and ignored. Most people erroneously think that it is a non-productive activity and a waste of time. Meanwhile, sleep is crucial for the regeneration of the body and consolidation of memory; it affects the mood and overall psychophysical fitness. Researchers are alarming that sleep deprivation has disastrous consequences for the entire body. It promotes weakened immunity, impairs the ability to assess, causes difficulty in concentration and memory problems, and increases the risk of depression.

Unfortunately, sleep disorders and difficulties in relaxing affect a growing number of people. They often appear as a result of nerves, in periods of permanent stress or burdening the body with too many duties, excessive physical or intellectual effort. This leads to a vicious circle – the sleep that was supposed to be a time of rest, relaxation and regeneration is not coming – instead, it is shallow and disturbed, which makes us even more tired and discouraged when we get up. Dietary supplements may be helpful in such situations.

There are a number of natural preparations that promote relaxation and mental peace and facilitate the transition of the body into a state of relaxation. They help to fall asleep, may improve the quality of sleep and eliminate nocturnal awakenings. Many of them are based on natural extracts from plants such as hops, valerian, lemon balm, magnolia. Compounds such as 5-HTP or GABA work great. You should also consider supplementation with magnesium or some amino acids.

This category includes a whole range of supplements that help to relax and improve sleep. Our offer includes both mono-preparations and multi-component mixtures, composed of several or a dozen of synergistic substances.

 

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Doctor's Best
36.88 $

A natural agent that helps to improve the mood and reduce mental stress.

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Swanson
4.25 $

The preparation promotes healthy and peaceful sleep.

Buy
Scitec
3.18 $

Supplement with melatonin improves sleep quality. It removes free radicals and strengthens the immune system.

Buy
Swanson
13.00 $

A liquid Passiflora extract without sugar and alcohol. It has a calming and anti-stress effect.

Buy
Jarrow Formulas
from 13.00 $

Supplement that improves quality of sleep. Accelerates the regeneration, stimulates the production of growth hormone.

Buy
Seeking Health
15.65 $

Dietary supplement supporting the nervous system. Good choice for people who have a problem with serotonin.

Buy
Now Foods
15.65 $

Natural, plant sedative and anti-stress agent, classified as a herbal medicine.

Buy
Swanson
3.18 $

Synchronizes biological rhythms and cycles; helps to shorten the time needed to fall asleep.

Buy
Trec
6.63 $

Dietary supplement containing gamma-aminobutyric acid. It relaxes and improves the quality of sleep.

Buy
Now Foods
18.31 $

Complex of sedatives with Gamma-Aminobutyric Acid in the form of chewable tablets.

Buy
Now Foods
from 13.00 $
(1)

Dietary supplement improving mood. Accelerates the regeneration, helps you fall asleep and relaxes.

Buy
Life Extension
18.31 $

A supplement with a sedative and soporific effect. It protects the body against adverse effects of stress.

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Planetary Herbals
13.00 $

Special herbal blend, which supports stilling mind and body. For children and adults.

Buy
Jarrow Formulas
20.96 $

Complex of substances that suppress excessive tension, facilitate relaxation and support mental processes.

Buy
Scitec
26.27 $
(1)

A dietary supplement focused on supporting regeneration of the organism – sleep and relax.

Buy
Primaforce
28.92 $

Supplement containing 5-hydroxytryptophan. It regulates sleep, improves mood and concentration, limits appetite.

Buy
Brawn
52.80 $
(1)

Mass supplement that improves the quality of sleep. Stimulates the production of growth hormone.

Buy
Planetary Herbals
19.90 $

Valerian root extract in the liquid form. It demonstrates calming, relaxing and sedative effect.

Buy
Isodiol
5.04 $

A complex of Heneplex phytocannabinoids and terpenes. Helps fall asleep and improves sleep quality.

Buy
Now Foods
31.57 $

The supplement demonstrate positive, normalizing influence on the nervous system.

Buy
Hi-tech
20.96 $

Supplement that improves quality of sleep. Accelerates the regeneration, stimulates the production of growth hormone.

Buy
Now Foods
18.31 $

Pure gamma-aminobutyric acid in the form of a convenient powder. Reduces excessive emotional tension.

Buy
Seeking Health
26.27 $

Increases serotonin level; reduces stress and tension; accelerates regeneration.

Buy
Swanson
4.25 $

GABA has a relaxing effect and facilitates falling asleep; it stimulates the secretion of the growth hormone.

Buy
Olimp
5.84 $

Dietary supplement which improves the quality of sleep and facilitate relaxation. It contains only natural ingredients.

Buy
Now Foods
from 31.57 $

Dietary supplement supporting the quality of sleep. Increases levels of serotonin, supports regeneration.

Buy
Source Naturals
13.00 $

Synergistic blend of ingredients with anti-stress effect, such as GABA, L-theanine, Relora®

Buy
Hi-tech
50.15 $

Advanced preparation supports regeneration, facilitates falling asleep and increases libido.

Buy

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