Alpha-GPC (choline alfoscerate, alpha-glyceryl-phosphorylcholine) is a water-soluble chemical compound derived from phosphatidylcholine, considered the best source of choline. It easily overcomes the blood-brain barrier, quickly increasing the amount of choline available in both the plasma and the brain. In addition, it can act as a precursor to phospholipids in cell membranes, thus improving their condition and facilitating intracellular communication.
In supplementation, choline alfoscerate is considered an effective and safe nootropic drug. By providing choline to the body, it helps to increase the level of acetylcholine – a powerful neurotransmitter that is responsible for memory and key cognitive functions. Research suggests that this compound may also enhance brain neuroplasticity, which also has a beneficial effect on mental performance. In addition, it shows a significant antidepressant potential, reduces the intensity of stress and relieves anxiety disorders.
We recommend a wide selection of preparations containing Alpha-GPC. Supplements in this category favor good memory and strengthen cognitive functions. They may also facilitate concentration and speed up knowledge-acquisition. They are recommended especially to people exposed to intellectual workload or seniors – they reduce the risk of neurodegenerative diseases and help to maintain mental fitness for a long time.