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For many years, fats have not had a good reputation and have been seen as an ingredient to be avoided. Consumption of fats was associated with getting extra kilograms and cardiovascular diseases. Meanwhile, along with protein and carbohydrates, they are an indispensable element of a properly balanced diet. However, it is worth learning which fats are healthy and which should be avoided.

Healthy fats are primarily monounsaturated and polyunsaturated fats. They differ from harmful saturated fats by the presence of double bonds in the carbon chain. They come mainly from nuts, seeds, fruits (avocado), vegetables (olives) and fish. Some of them are considered necessary to maintain the proper functions of the body, and since they cannot be synthesized by humans, they are referred to as Essential Fatty Acids (EFAs).

Healthy fats have many important functions in the body. They are used to build cell membranes, condition the functioning of the nervous system and proper vision, affect the condition of the skin. In addition, they exhibit anti-inflammatory, anticoagulant and anti-cancer properties. By acting on the level of leptin, they may also facilitate slimming.

Our assortment includes a wide range of products being a source of healthy fats recommended by dieticians. We recommend high-quality kinds of butter made of various types of nuts, cooking sprays, high-quality coconut oil and MCT oils.

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Soncone
10.11 $
(4)

100% natural organic cashew paste. Source of unsaturated fatty acids.

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Soncone
6.02 $
(1)

A delicious almond-coconut cream with honey. Healthy and tasty addition to a diet.

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MZ-STORE
9.39 $

A delicious and healthy paste made of roasted almonds. Excellent addition to cakes and desserts.

Buy
MZ-STORE
3.37 $

A delicious and healthy addition to snacks and desserts. The paste is rich in protein and unsaturated fatty acids.

Buy
MZ-STORE
3.59 $

Coconut oil with velvety taste. Used in culinary art and cosmetology. Facilitates fat reduction.

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MZ-STORE
6.02 $
(1)

Tasty, almond-coconut cream with the addition of multi-flower honey. Healthy and natural, ideal for snacks.

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MZ-STORE
3.85 $
(1)

Nutty addition to desserts and snacks. It provides large amounts of protein and perfectly replaces sweets.

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Soncone
3.85 $

Peanut paste with xylitol and sea salt. Contains no sugar and palm oil. GMO-free.

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Apollo's Hegemony
8.42 $

Easily absorbable source of energy. Promotes the loss of extra pounds and enhances muscle efficiency.

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MZ-STORE
10.11 $
(1)

A delicious and eco-friendly cashew paste. A source of nutty flavor and healthy fats and vitamins.

Buy
  • Discount
Almond Paste
Soncone
11.55 $ 9.39 $
(2)

Tasty and healthy snack. Free of salt and sugar. Does not contain palm oil.

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Soncone
from 3.37 $
(3)

100% of high quality crunchy peanut butter

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MZ-STORE
4.33 $
(2)

A delicious and healthy spread, free of sugar and palm oil. A wealth of vitamins and microelements.

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Olimp
7.70 $
(2)

The mixture of fatty acids of vegetable origin. It improves the health of an organism.

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Protella
8.67 $

A delicious chocolate-nut cream with the addition of casein. Perfect consistency and aroma, without added sugars.

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Pam
11.79 $

Low-calorie plant oil for grilling in the form of a spray. A guarantee of excellent taste without sticking.

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Protella
8.67 $

Tasty hazelnut cream. No added sugar or palm oil.

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Pam
11.79 $

Innovative product, ensuring almost fat-free cooking without changing the taste of the meals prepared.

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Steelfit
33.46 $

MCT oil in a convenient form of a powder, enriched with acacia fiber, a natural prebiotic.

Buy
Protella
8.67 $

A protein cream with white chocolate and hazelnut flavor. Free from added sugar and palm oil.

Buy
Pam
7.94 $

Coconut oil spray. Allows you to fry meals without added calories and prevents their sticking to the pan.

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Pam
9.15 $

Low-caloric product that enables to enjoy the taste of fried dishes without the usage of fattening fats.

Buy
Allnutrition
4.31 $

Perfect for frying, low-calorie canola oil in a spray. Suitable for vegans and people allergic to gluten.

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Allnutrition
6.23 $

Olive oil spray for frying. The product offers convenience of use and healthier, less caloric dishes.

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Keto Shake Out of stock
Primaforce
43.09 $

Dietary supplement intended for people who use low-carbohydrate or ketogenic diets.

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Peanut Butter Smooth Out of stock
Trec
from 8.42 $
(2)

Natural peanut butter with no sugar and preservatives, designed for athletes.

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Life Extension
14.20 $

Dietary supplement supporting brain functions, stabilizing mood and improving memory and concentration.

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Peanut Butter Smooth Out of stock
Olimp
from 3.85 $

Natural peanut butter with no sugar and preservatives, designed for athletes.

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Olimp
from 3.85 $

Natural peanut butter with no sugar and preservatives, designed for athletes.

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MCT Oil Out of stock
Now Foods
23.83 $

Easily absorbable and quick energy source; facilitates metabolic transformations of the organism.

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Life Extension
20.46 $

Numerous studies document GLA’s multiple health effects.

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Super Coco Sugar Out of stock
Diet-food
4.57 $

A minimally processed natural sugar with a low glycemic impact.

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Unit 3 Enterprise Court, Farfield Park Rotherham S63 5DB
sales@mz-store.com +44 7767803657