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Soncone Almond-coconut cream with honey is a delicious, sweet almond-coconut paste with a smooth, creamy consistency. It is composed exclusively of almonds, coconut flakes, and real honey, without unnecessary additives, such as salt or sugar.
Almonds are seeds of fruits growing on the almond tree. Sweets almonds are used in cooking. However, there are also bitter almonds from which almond oil is prepared mainly for industrial purposes.
Coconut flakes are obtained from previously dried and grated coconut pulp. They contain valuable, medium-chain fatty acids, which are extremely easy to digest and can be a source of energy for the body.
Honey is produced by bees. It is suitable for sweetening the dishes while providing a number of health-promoting properties. It acts as a natural antibiotic and supports the fight against pathogenic microorganisms. It is also a source of many valuable vitamins and minerals.
A source of vegetable fats and protein
This sweet almond-coconut paste should interest especially vegans and vegetarians due to its protein content that is even higher than in meat. It stands out in this case because it is difficult to find plants in the world with such a high protein content.
It is worth mentioning also that almonds has a very beneficial fatty acid profile. The predominant acid is monounsaturated oleic acid from the omega-9 family which shows many health benefits. These include lipid profile control and decreased risk of atherosclerosis.
The fat obtained from coconuts is also beneficial for health and silhouette. Despite its relatively high caloric value, it does not accumulate in the form of unnecessary fat tissue. Nor does it raise cholesterol levels, and may even contribute to lowering the unfavorable LDL-C fraction.
A variety of vitamins and minerals
Almonds and almond paste contain a significant amount of magnesium which is the most deficient minerals in a typical diet. Other minerals found in great quantities in almond seeds are phosphorus and calcium.
It is worth noting also a high content of vitamin E which does not only promote your health after intake, but also protects unsaturated fatty acids in the paste from oxidation. Owing to that, we get better overall results from using the product. Almonds are also rich in riboflavin, namely vitamin B2.
Honey is also a great source of valuable ingredients. It provides vitamins A, C and some vitamins from group B. Honey also contains popular elements such as magnesium, potassium, phosphorus, and iron, as well as trace elements such as manganese and molybdenum.
A varied healthy diet
Delicious almond-coconut paste with honey is a perfect way to enhance the flavour of e.g. homemade pancakes or waffles. It is also a great bread spread. Relatively high caloric value will be beneficial to individuals which have problems with consuming enough calories throughout the day because almond-coconut paste with honey a high amount of calories in a small portion and in a very attractive form.
To sum up, Soncone Almond-coconut cream with honey is recommended for persons willing to enrich their diets with a tasty and healthy source of vegetable fats. Because of high protein content, it will be a valuable part in vegan and vegetarian diets. Its macronutrient ratio favours also individuals on low-carb diets.
Almond-coconut cream with honey is a great solution for adding nutritional value to your diet without increasing greatly the size of meals. A small amount is rich in healthy fat and protein. As a result, it will work wonders for individuals whose low appetite makes it difficult to consume enough calories. It will be beneficial to persons following vegetable diets because it has a higher protein content even than meat products.
The best way of using this product is to spread it on bread, omelettes, pancakes or waffles. However, many people like eating the cream straight out of the jar with a spoon. A daily amount should be adjusted to your energy expenditure.
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|per 1 portion (25 g)||amount||%DV|
|Energy value||683kJ / 165 kcal||8,2%|
|- including saturated fatty acids||5,6 g||28%|
|- including sugars||2,3 g||2,6%|
|Dietary fiber||1,2 g||4,8%|
Rosted almonds (65%), coconut shrims (30%), multiflower honey (5%).
*May contain trace amounts of peanuts and other nuts
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