Food intolerances of various origins are unfortunately the sign of modern times. People who suffer from food intolerances regularly experience unpleasant symptoms...

What is cholesterol? How does it affect the body? Such questions people face nearly every day when talking about a healthy lifestyle. We hear a lot about diseases...

Briefly, insulin resistance is nothing more than low tissue sensitivity to insulin. It can be present despite apparently normal blood glucose levels. Insulin is...

There is no doubt that an appropriate dose of vitamins will not only help us fight various diseases but will also improve and ensure proper and balanced...

Cortisol, or hydrocortisone, is a glucocorticosteroid hormone produced in the adrenal glands, specifically through the striatal layer of the adrenal cortex. The...

Creatine is one of the most popular dietary supplements. This makes it one of the most researched supplements. Even though a lot of research has been done on how...