Odżywki i suplementy
Hemp seeds – protein not only for vegans
Hemp seeds are usually a waste product in the production of hemp grown for hemp fiber. They are available unshelled (usually designed fish and bird feed) and...
Baobab – superfood straight from the tree of life
Baobab is one of the most famous African trees. It is also extremely long-lived – a thousand-year-old tree is not unusual and there are some which are...
What vitamins does a man need?
Understandably, our bodies’ requirements are different, depending on many factors. They depend on our lifestyle, type of work, and physical effort connected...
Chlorella – an algae that help cleanse the body
Chlorella caused a huge interest in the scientific world just after the Second World War. The mass production of chlorella was seen as a solution to the problem...
Healthy fats – avoid trans fats, get unsaturated fatty acidsGood carbohydrates – choose whole grain productsValuable protein – get it from plant...
Chicory – see why it’s worth trying it!
Lactucin and lactucopicrin are two substances mainly responsible for peculiar, bitter taste of chicory. However, they not only determine the specific taste of the...
