Since 2005
You are currently:
Choose language:
Need help?
Leave message
Choose language:
Select currency: $ £
Since 2005
en
USD
0 0.00 $
Since 2005  sales@mz-store.com  001 844 530 3647

Creatine is the most popular and effective supplement which promotes muscle growth worldwide. Its anabolic effects were confirmed by many clinical studies. It is synthesised in the body from the amino acids: L-arginine, glycine and L-methionine. It is most abundant in tissues with high energy requirements – muscle and nervous tissue.

Benefits of supplementing with this tripeptide depend on its form used in the formulation, but they have a common denominator. High intracellular creatine levels are critical to provide quickly metabolic energy. Creatine is primarily a store of high-energy phosphate groups, used for ATP resynthesis. What is more, it is reported to help block the activity of myostatin – a protein which is a physiological inhibitor of muscle growth.

It is worth emphasising the role of creatine in post-workout recovery. Owing to its buffering properties, it counteracts the harmful effects of lactic acid. What is more, it inhibits glycogen breakdown, maintaining glucose levels. This leads to a reduction in fatigue and helps you exercise longer.

In addition, creatine may be used in clinical treatment for heart diseases, Alzheimer’s disease (to lower homocysteine levels), immunodeficiency (glutathione synthesis) and cognitive impairment.

 

Other products

Sort By:
Show:
Olimp
from 1.38 $

Supplement containing creatine monohydrate. Increases strength, improves anabolism and supports regeneration.

Buy
Trec
from 11.32 $
(1)

High dose of creatine malate. It provides greater strength and energy, and faster growth of muscle mass.

Buy
Trec
30.09 $
(4)

Pre-workout  supplement for professional athletes. It works anabolic and improves muscle hardness.

Buy
Olimp
from 2.21 $ from 1.66 $

Creatine malate in capsules. It supports anabolism, speeds up recuperation and reduces fatigue.

Buy
Trec
from 24.29 $
(2)

Pre-workout supplement containing four forms of creatine and additional components. Increases strength.

Buy
Trec
2.46 $

Concentrated pre-workout supplement for athletes. It has an anabolic effect, increases muscle hardness.

Buy
Trec
17.11 $
(4)

Pre-workout  supplement for professional athletes. It works anabolic and improves muscle hardness.

Buy
Olimp
from 17.94 $

Supplement containing magnesium creatine chelate. It facilitates the construction of muscle mass.

Buy
Trec
from 18.22 $
(4)

Pre-workout booster with creatine. It stimulates the production of nitric oxide, and helps to build muscle mass.

Buy
Trec
from 2.35 $
(3)

Creatine malate in capsule form. It provides greater strength and energy, and helps to build muscle mass.

Buy
Scitec
from 6.90 $
(8)

Creatine monohydrate. Increases strength, improves muscle building, anabolism, and inhibits catabolism.

Buy
Hi-tec
9.66 $

Creatine malate in capsules. It increases muscle strength, and helps regeneration and improves anabolism.

Buy
Hi-tec
13.25 $

Creatine stack with addition of beta-alanine and anti-catabolic taurine. It increases strength and improves an

Buy
Trec
from 4.14 $

Universal creatine stack of 9 forms of creatine. It provides an increase in muscle mass and strength.

Buy
Trec
1.10 $
(3)

Pre-workout  supplement for professional athletes. It works anabolic and improves muscle hardness.

Buy
Scitec
34.51 $
(1)

Pre-workout creatine stack. It increases muscle strength and endurance, reduces catabolism, and adds energy.

Buy
Controlled Labs
30.09 $

Synergistic creatine formula with additions improving strength and stamina.

Buy
Scitec
from 15.18 $
(4)

Creatine stack. It increases energy, improves vascularity of muscles, and improves concentration during training.

Buy
Controlled Labs
35.61 $

Creatine with the addition of taurine and plant extracts. The product improves regeneration.

Buy
Trec
17.94 $

Pre-workout which multidimensionally promotes physical abilities, containing only effective active ingredients

Buy
Biotech Usa
from 10.77 $

Large economic pack of the highly effective buffered creatine monohydrate in convenient capsules.

Buy
Biotech Usa
9.11 $

Hundred percent micronized creatine monohydrate with proven ergogenic properties.

Buy
Biotech Usa
from 8.01 $

Pure additive-free creatine monohydrate. Improves physical performance.

Buy
Universal
from 34.51 $
(2)

A multi-component pre-workout. It stimulates, increases strength and muscle pumps blood.

Buy
Biotech Usa
10.77 $

Creatine malate. It improves physical efficiency and intensifies the increase of muscle strength and power.

Buy
Hi-tec
14.35 $

Creatine stack with addition of beta-alanine and anti-catabolic taurine. It increases strength and improves anabolism.

Buy
Hi-tec
8.01 $

The source of creatine in the form of comfortable capsules enriched in B-group vitamins.

Buy
Trec
from 16.84 $

Supplement containing creatine monohydrate and taurine. It accelerates muscle growth and increases strength.

Buy

Latest on blog

The best breakfast

The best breakfast

It is said to be the most important meal of the day, and that skipping it could lead to weight gain but is this really true? And if it is the most important meal...

Read more
Optimal protein supply

Optimal protein supply

Protein is the most controversial ingredient in bodybuilding sports. How much to eat it on the mass? Should you eat more meat during the reduction of body fat?...

Read more
Iodine – taking care of metabolism!

Iodine – taking care of metabolism!

Iodine is certainly not a dietary supplement which is used in common supplementation when it comes to our health. However, nothing is more wrong! Especially when...

Read more
How to deal with superfoods?

How to deal with superfoods?

Continuing the theme of super-food and remaining in the topic of grains – flax and sage, continued. As I promised recently – today I will try to give...

Read more
Yet another “best superfood” – are chia seeds must-have in the kitchen?

Yet another “best superfood” – are chia seeds must-have in the kitchen?

I would like to discuss the subject of super-foods a little bit more. Today we will take chia seeds and our more local counterpart – flax seeds. In what...

Read more
Supplementation with digestive enzymes – does science confirms it?

Supplementation with digestive enzymes – does science confirms it?

Often due to our lifestyle and diet, we can come across various problems with our digestive tract. The best resolution to this problem would be to change in...

Read more

Sign up for our newsletter
And receive coupons, news, special offers and much more!

Customer service

MZCatalog - recommended dietitians

MZCatalog - recommended trainers

MZCatalog - recommended clubs

MZ SUPPLEMENTS LTD
FARFIELD PARK ROTHERHAM S63 5DB
sales@mz-store.com +44 7767803657