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Creatine is the most popular and effective supplement which promotes muscle growth worldwide. Its anabolic effects were confirmed by many clinical studies. It is synthesised in the body from the amino acids: L-arginine, glycine and L-methionine. It is most abundant in tissues with high energy requirements – muscle and nervous tissue.

Benefits of supplementing with this tripeptide depend on its form used in the formulation, but they have a common denominator. High intracellular creatine levels are critical to provide quickly metabolic energy. Creatine is primarily a store of high-energy phosphate groups, used for ATP resynthesis. What is more, it is reported to help block the activity of myostatin – a protein which is a physiological inhibitor of muscle growth.

It is worth emphasising the role of creatine in post-workout recovery. Owing to its buffering properties, it counteracts the harmful effects of lactic acid. What is more, it inhibits glycogen breakdown, maintaining glucose levels. This leads to a reduction in fatigue and helps you exercise longer.

In addition, creatine may be used in clinical treatment for heart diseases, Alzheimer’s disease (to lower homocysteine levels), immunodeficiency (glutathione synthesis) and cognitive impairment.

 

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Trec
from 2.30 $
(3)

Creatine malate in capsule form. It provides greater strength and energy, and helps to build muscle mass.

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Olimp
14.88 $

Creatine monohydrate. Increases strength, improves lean muscle mass building and works anti-catabolic.

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Trec
from 11.09 $
(1)

High dose of creatine malate. It provides greater strength and energy, and faster growth of muscle mass.

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Olimp
from 1.35 $

Supplement containing creatine monohydrate. Increases strength, improves anabolism and supports regeneration.

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Olimp
18.94 $
(3)

A formulation containing 6 advanced forms of creatine. It supports lean muscle mass building and increases strength.

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Biotech Usa
10.55 $

Creatine malate. It improves physical efficiency and intensifies the increase of muscle strength and power.

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Trec
1.08 $
(3)

Pre-workout  supplement for professional athletes. It works anabolic and improves muscle hardness.

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Hi-tec
14.07 $

Creatine stack with addition of beta-alanine and anti-catabolic taurine. It increases strength and improves anabolism.

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Trec
from 23.81 $
(2)

Pre-workout supplement containing four forms of creatine and additional components. Increases strength.

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Trec
from 16.50 $

Supplement containing creatine monohydrate and taurine. It accelerates muscle growth and increases strength.

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Trec
from 17.86 $
(4)

Pre-workout booster with creatine. It stimulates the production of nitric oxide, and helps to build muscle mass.

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Trec
2.41 $

Concentrated pre-workout supplement for athletes. It has an anabolic effect, increases muscle hardness.

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Trec
from 3.76 $
(4)

Pre-workout supplement for professional athletes. It improves muscle hardness and acts anabolic.

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Olimp
from 17.59 $

Supplement containing magnesium creatine chelate. It facilitates the construction of muscle mass.

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Olimp
from 24.08 $

Capsules with buffered creatine monohydrate. They accelerate muscle mass building and increase strength.

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Trec
16.77 $
(4)

Pre-workout  supplement for professional athletes. It works anabolic and improves muscle hardness.

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Scitec
from 15.42 $

Supplement containing several forms of creatine. It supports regeneration, increases strength, operates anabolic.

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Trec
17.59 $

Pre-workout which multidimensionally promotes physical abilities, containing only effective active ingredients

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Redcon1
45.72 $

Creatine stack. It increases strength and regeneration of muscles, allowing to achieve maximal effects.

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Scitec
from 14.88 $
(4)

Creatine stack. It increases energy, improves vascularity of muscles, and improves concentration during training.

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Activlab
20.29 $
(1)

Three-component creatine stack of multidirectional activity. It provides maximum pump and strength.

Buy
Trec
25.70 $

Intra-workout booster with creatine and amino-acid. Improves endurance and stamina.

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San
20.29 $

Preparation containing creatine malate. It increases strength, promotes anabolic processes and facilitates regeneration.

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Trec
29.49 $
(4)

Pre-workout  supplement for professional athletes. It works anabolic and improves muscle hardness.

Buy
Activlab
9.47 $
(2)

Supplement containing creatine monohydrate. Increases strength, and accelerates regeneration and improves anabolism.

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Activlab
12.18 $
(1)

Well soluble and stable form of creatine as TCM for strong anabolic effects.

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Controlled Labs
34.90 $

Creatine with the addition of taurine and plant extracts. The product improves regeneration.

Buy
Biotech Usa
from 10.55 $

Large economic pack of the highly effective buffered creatine monohydrate in convenient capsules.

Buy
Olimp
from 7.31 $

Creatine malate in capsules. It supports anabolism, speeds up recuperation and reduces fatigue.

Buy

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