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HealthLabs RestMe is a unique formula that soothes the nerves, facilitates falling asleep, and promotes the effective regeneration of the body during sleep. It consists of plant extracts, magnesium in a highly absorbable form of citrate, l-theanine, and melatonin.
The power of herbs: the presented preparation is based on herbs that have been used for centuries to fight insomnia. It contains valerian root extract, which helps to reduce the activity of the central nervous system, and shows anxiolytic and sedative properties. Used regularly, it helps to extend the sleep time and reduces the number of night wake-ups. A similar effect is exerted by hops extract, which is believed to have hypnotic and sedative properties. A perfect complement is the passionflower extract, considered a natural plant anxiolytic. It has been scientifically proven that the bioactive compounds present in passion flower affect the GABAergic system, which results in the reduction of anxiety, mild sedation, and better sleep quality. The whole is crowned with ashwagandha extract, which is the best known and best-studied adaptogen. It supports the body in the fight against stress and promotes well-being and emotional balance.
Elements and amino acids and good sleep: the presented preparation contains magnesium – an element of great importance for the proper functioning of the body. Few people know that it has a mild relaxing effect and may support sleep and night regeneration. Next to it, there is l-theanine, a non-protein amino acid isolated from green tea leaves. It induces a feeling of relaxation and rest, which are so necessary to control the crowd of thoughts and calmly fall asleep after a whole day. There is also taurine - a non-protein amino acid, a neuromodulator, and a GABAA receptor agonist, which makes it easier to fall asleep. Its action is supported by glycine, which participates in important processes in the central nervous system and promotes effective sleep. An important role is also played by pyridoxine - a vitamin involved in the metabolism of tryptophan, which results in, among others, melatonin production.
Melatonin protects the circadian rhythm: the composition of the presented preparation also includes melatonin, which is responsible for the synchronization of the biological clock and the correct sleep cycle. Its deficiency is a common cause of insomnia. Administered before the planned night rest, it triggers the need for sleep, helps to maintain its continuity and improves its quality.
To sum up, HealthLabs RestMe is a perfect solution for people who feel tired, constantly sleepy and stressed. The preparation gently soothes, calms down, and facilitates falling asleep effortlessly. Importantly, it is based on natural ingredients, shows no smudging nor addictive effect.
The preparation should be used for about 1.5 - 1 hour before going to bed. You should not drive, operate machinery, or engage in other activities that require high concentration after taking the preparation. It is worth taking at least a one-month break after 3 months of regular supplementation.
The supplement should not be combined with drugs that have a sedative, hypnotic or anti-epileptic effect.
HealthLabs is a new brand of dietary supplements that has challenged the leading competitors on the market and quickly gained a lot of loyal fans. Behind its success is a group of outstanding specialists and nutritionists. Thanks to their extensive knowledge and practical experience, it was possible to develop innovative proprietary formulas, consisting of synergistic compounds. They show very high efficiency, as evidenced by numerous positive opinions and comments from satisfied customers.
Compared to the competition, supplements from HealthLabs are distinguished by excellent quality and exceptional care for the composition. There are free from unnecessary additives and fillers. All preparations are based on natural ingredients obtained from reliable suppliers. What draws attention are high concentrations of ingredients and biologically active, readily absorbed forms. To care for the environment, supplements are packed in glass containers.
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|per portion (2 capsules)||amount||%DV|
|Valerian root dry extract (Valeriana officinalis) 10:1||300 mg||**|
|Passion flower dry extract (Passiflora incarnata L.) 10:1||100 mg||**|
|Dry extract from the root of Ashwagandha (Withania somnifera)||100 mg||**|
|- standardized to 4.5% withanolides||4,5 mg||**|
|Hops dry extract (Humulus lupulus) 4:1||50 mg||**|
|Magnesium (Magnesium salts of citric acid)||56,26 mg||15%|
|Vitamin B6 (pyridoxal 5-phosphate)||9 mg||643%|
Glazing agent: hydroxypropyl methylcellulose; anti-caking agent: silicon dioxide.
Valerian (Valeriana officinalis) is an herbal plant (a perennial plant growing wild or cultivated), the mediacal raw material is valerian root (Radix Valerianae) and its rhizome (Rhizoma Valerianae cum radicibus), rich in various active ingredients: flavonoids (hesperidin, 6-methylapigenin ), terpenes (pinene, felandren), monoterpenes diterpenes, sesquiterpenes (valerenal, maaliol) glycoside triterpenoid, monoterpenoid alkaloids, essential oils, organic acids, phenols and alcohols, and mineral salts, sedating (improving the quality of sleep), antispasmodics, antiepileptic and mildly psychotropic, do not cause side effects. In the sports supplementation used in preparations to facilitate sleep and to facilitate night recovery (growth hormone booster) available at www.muscle-zone.pl
Dosage:. Depending on the type of raw material
Valeriana officinalis (synonym: valerian) is a perennial plant belonging to the herbaceous, rich in active ingredients: flavonoids (hesperidin, 6-methylapigenin), terpenes (pinene, phellandrene), monoterpenes, diterpenes, sesquiterpenes (walerenal, maaliol) Triterpene glycoside, monoterpene alkaloids, essential oils, organic acids, phenols and alcohols, and sedating mineral salts (improving the quality of sleep), antispasmodics, anti-epileptic and gently psychotropic without causing side effects. In the sports supplementation used in preparations to facilitate sleep and to facilitate night-renewal (growth hormone boosters), available at www.muscle-zone.pl
Dosage: dependent on the degree of concentration of the raw material
Ashwagandha (Wythania somnifera / Indian ginseng) - a plant of the nightshade family, used in Oriental medicine as a means of adding vitality, improves the psychophysical condition. It is used as an aphrodisiac. The root of the plant is a rich source of bioactive compounds (phytosterols, glycosides, withanolides etc.). The sports supplementation, herbal preparations, a positive effect on the nervous system (reduces stress, and accelerates the adaptation to changing conditions psychophysical), hematopoietic and immune systems. It has a decisive influence on the process of synthesis of nitrogen oxides and the level of certain hormones, including testosterone (e.g. improving sexual functions).
Ashwagandha (Withania somnifera) is a component of the complex herbal supplements (as well as sets of adaptogens) increase the level of the male sex hormone (testosterone), supporting the sexual function of the body, supporting regeneration and having a calming effect.
Dosage: 300-600 mg of extract per day.
Withanolides - biologically active compounds belonging to the group of steroid lactones, occurring in some green plants. In supplementation they are perceived mainly as active substances of Withania somnifera, commonly called Ashwagandha. The percentage content of withanolides in Ashwagandha extracts is considered the indicator of the product’s quality - the higher the content, the more effective the supplement. In non-standardized extracts, the content of withanolides is estimated for 1% of dry muscle mass of Withania somnifera leaves.
Being the main active substances of Ashwagandha, withanolides are responsible for the majority of effects of its application. Regular supplementation with Withania somnifera extracts demonstrates adaptogen effect. It increases the organism’s tolerance to stress factors, holistically promoting the functions of the organism. It may decrease cortisol level in case of its excessively high concentrations, promote cognitive abilities and facilitate concentration. Supplementation with Ashwagandha also supports maintaining proper daily rhythm and is conducive to falling in a deep sleep.
Some sources also indicate that supplementation with Withania somnifera extracts positively influences the level of testosterone in the organism. Current research results indicate, however, that this effects of supplementation may be achieved only in people with initially excessively low secretion of the male sex hormone.
Hops (Humulus lupulus) - plant of the same family as hemp, of which the raw material is female inflorescence – cone, containing a few to several percent of the lupulin (resin-bearing glands of cones, it is in the form of powder with a taste of bitterness containing waxes and essential oils, antibacterial), it is the source of many active ingredients (such as asparagine, quinones, flavonoids, tannins). Preparations containing hops are calming, supports digestion by increasing the secretion of digestive juices, reduce the risk of disorders of the digestive system. Hops are part of preparations to enhance relaxation after workout, sleeping pills recommended especially during intense training and during the competition, for the elimination of excessive stress and to calm down after using excessive doses of stimulants (e.g. Caffeine).
Magnesium (element from the group of alkaline earth metals, atomic no. 12, a chemical symbol - Mg), one of the most important health microelements, participates in the synthesis process of the disintegration of high energy compounds and processes of transformation of hydrocarbons and fats. It affects the dilation of blood vessels and lower blood pressure, prevents hypercoagulable state. Shortages affect cardiac arrhythmias, malignant muscle cramps, insomnia and anxiety. It is a component of many dietary supplements and found in foods such as whole grain bread, legumes, buckwheat, rice, fish, meat, as well as chocolate, cocoa and nuts.
Dosage of 100 - 500 mg / day
Citric acid (citric acid, E330) is a ingredient of almost every plant and animal cells, widely used in the food industry as an acidity regulator, emulsifier and stabilizer in order to prevent oxidation and preventing discolouration of the product. In the life processes it takes an active part in the Krebs cycle, a negative phosphofructokinase catalyst, enzyme accelerating the rate of glycolysis. In the sports supplementation used in conjunction with creatine. Preparations available at www.muscle-zone.pl
Glycine is belongs to 22 essential amino acids (synthesized within the body) constructing proteins, and non-protein component of enzymes i.e. heme. It is a inhibiting neurotransmitter allowing for improvement in sleep comfort even at a dose of 3 g at bedtime. Glycine (as arginine) is a precursor of creatine. It is essential for the synthesis of a strong antioxidant - removing free radicals out of the body - glutathione. It is cholagogic and cholepoiteic. By interfering with the synthesis of growth hormone, accelerates the biological recovery of an organism. Naturally present in foods of plant and animal origin. In the sports supplementation is a component creatine stacks, amino acid supplements, protein supplements based on natural ingredients and carbohydrate and protein.
Taurine – non-protein amino acid containing sulphur, which is synthesized in the body from methionine and cysteine, present in sufficient amount in human or animal body (in the brain, heart and skeletal), although in some cases must be supplemented. Significantly affects the calcium content in the cells and stabilizes the water and electrolyte balance and maintains acid-base balance. Takes part in the synthesis of bile acids. In the body acts as a neurotransmitter and neuromodulator. It is an insulin-mimetic improving insulin metabolism, responsible for transport of nutrients (such as amino acids, glucose, creatine) to the cells and muscle tissue. These properties determine that it is a valued mono-preparation supplement and valuable addition to creatine and amino acid supplements, recommended for psycho-pchysically active people and athletes and other competitive sportsmen in pre- and post-workout periods.
Dosage: 3 grams per day.
L-theanine is an amino acid, not building proteins, occurring naturally in the dried green tea leaves, absorbed from the gastrointestinal tract, overcomes easily blood-brain barrier, affecting the nervous system and the relation between neurotransmitters (e.g.dDopamine, serotonin, gamma-aminobutyric acid), with a relaxing effect and increases the psycho-physical capacity, (concentration, memory, alertness). Recommended for use for people burdened with considerable physical effort, athletes of sport disciplines that require concentration and memory, also for students in the period before exams. Available in the form of mono-preparations and multi-component relaxing and post-workout anti-stress supplements..
Dosage: customarily used in supplementation 50-200mg per day
Vitamin B6 (pyridoxine, pyridoxal, pyridoxamine) is soluble in the liquid. It participates in the metabolism of proteins, fats and carbohydrates. By reducing the amount of fat in the blood do not enable deposition of the body. It helps the absorption of magnesium and vitamin B12 (cobalamin). It works on the muscle antispasmodic and anti-inflammatory pain in the joints. It acts anti. It provides efficient operation of the brain. It increases energy increasing vigor of a man. The demand for vitamin B6 increases during pregnancy and breast-feeding infants. The natural product is: yeast, eggs, wheat germ, meat (liver), wheat bran, nuts, peanuts peanuts, soybeans. There is a hypothesis that can be synthesized by intestinal bacteria.
Deficiency of vitamin B6 causes abnormal metabolism of proteins, decrease in lymphocytes in the blood, causes a feeling of lethargy and fatigue intensifies.
Dosage: 1.5-2.5 mg daily (increased demand during pregnancy and lactation).
Melatonin - resulting in the largest quantities in the pineal gland pinealocytes - indoleamine, naturally synthesized using N-acetylserotonin created previously with serotonin. Its characteristics manifested by interacting with melatonin receptors MT1, MT2 and MT3 and nuclear receptors. Affecting the operation of the biological clock, it regulates the processes occurring both in the diurnal, and long-term cycle, e.g. annually. It gives the body a signal to sleep. In preparing for the night's rest, system reduces the temperature of the body, lowers blood pressure, slows digestion and adjusts the rate of biochemical changes. Improves mood and attitude to life after a good night's sleep. It has a significant impact on the discharge of hormones of the hypothalamus, pituitary and gonads, particularly follicle stimulating hormone (FSH) and luteinizing (LH), this is reflected in the normalization of reproductive performance. By reducing the expression of ERa, inhibiting the association of estradiol ER-ERE for DNA, and reducing aromatase activity, shows an anti-estrogen action Optimizing growth hormone and cortisol levels, improves night renewal system, the growth of the desired structures and burning of excessive body fat.
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