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Folic acid is an important factor for efficient homocysteine metabolism. It ensures that homocysteine is continually restored to circulation and does not accumulate to toxic concentrations. However, there are more factors that affect the efficiency of folic acid. For this reason, ...

When losing weight, we mainly look for dietary supplements to help "burn fat." Well-chosen fat burners can sometimes noticeably accelerate weight loss, but this is not the only category of supplements to look out for during reduction. A less popular, but also useful choice, are supplements known ...

Of the trace elements essential to humans, zinc is the second most abundant in our bodies, just behind iron. However, the prevalence of its deficiency is striking, as up to 25% of the population of developing societies and slightly less in developed countries may be affected. Zinc 's most important ...

The skin is our largest organ. Its condition defines not only the aesthetics of the body, but also the effectiveness of the barrier that separates our insides from the outside world. At the same time, it is the third tissue of the body containing the most zinc. The consequences of zinc deficiency ...

Many endocrine systems depend on zinc. When it is lacking, ugly complications can arise in many hormones. Zinc affects sex hormones, thyroid hormones, growth hormone, insulin, melatonin and many other important hormones. Zinc deficiencies, unfortunately, occur quite frequently, and not only in ...