Tag: herbs

Herbs for cholesterol – which one to choose?

Herbs for cholesterol – which one to choose?

What is cholesterol? How does it affect the body? Such questions people face nearly every day when talking about a healthy lifestyle. We hear a lot about diseases related to cholesterol levels, including its excess in the body. Can we actually influence the amount of this substance in the body? […]

Detoxifying body with herbs

Detoxifying body with herbs

Detoxification of the body is a process which allows removing the toxins from the body and unnecessary products of metabolism, which has a significant impact on the effectiveness of the processes taking place in it. These toxins can be the cause of fatigue, weakness, ill health, susceptibility to infections or […]

Cleansing the body with nettle

Cleansing the body with nettle

Hated in childhood. She is associated with pinching, burning and blistering on her skin. We still treat nettle as a nuisance weed. The undervalued plant contains a lot of medicinal and nutritional compounds. It is worth looking at it from a different angle and see the benefits that nettle offers […]

Clove power

Clove power

The carnations, which we use mainly in winter for cakes and pickles, actually come from hot tropical countries. The dried flower buds of cloves are not only an exceptionally aromatic spice but also an ingredient of many medicines. Inconspicuous in appearance and very intense in taste and smell – cloves […]

Periwinkle and its effects

Periwinkle and its effects

It is considered to be an attribute of philosophers, in some countries it is a symbol of virginity and is adorned with wedding bouquets. On the other hand, it is planted on graves as a symbol of eternity, immortality and paradise. It was a plant of the goddess Venus. However, […]

Dandelion

Dandelion

Dandelion is a very common plant in nature. It can grow the lawn, in the meadow, on pastures. However, few people know that this plant has enormous healing power! Structure of a dandelionDandelion – compositionHealing effects of a dandelion Structure of a dandelion The way the dandelion is spread is […]

Herbs supporting slimming

Herbs supporting slimming

The use of herbs for weight loss has many advantages. The ingredients contained in them improve metabolic rate, help reduce body fat and cleanse the body out of toxins. These and many other properties of natural herbs help many people successfully deal with notorious excessive weight. What herbs to use […]

What and how to use green barley?

What and how to use green barley?

Recently, young green barley has gained great popularity as a preparation supporting weight loss, whether in the form of green powder for the preparation of cocktails or in the form of dietary supplements in capsules or tablets. But does green barley really help you lose extra weight? In what other […]

Herbs for stress – a natural way to soothe nerves

Herbs for stress – a natural way to soothe nerves

Stress is an integral part of our lives. Constant hurry, excess of duties, fatigue, new challenges, the fast pace of life, work pressure – these are just a few reasons many of us have to deal with every day. They are always accompanied by stress and nervousness. In such everyday […]

The amazing power of spices in injury prevention

The amazing power of spices in injury prevention

Indian cuisine is considered one of the healthiest in the world. Extremely numerous spices, fresh ingredients, fish and lean meats mean that we can find among the plates of residents of the subcontinent makes that such ailments as cancer and joint pain occur 5 times less often there than in […]