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Beta-Alanine MZ-Store is a source of pure beta-alanine which allows precise dosage of this potent, performance-enhancing amino acid. It increases endurance and thus allows you provide stronger training stimuli.
Beta-alanine is an amino acid synthesised in the liver and a precursor to carnosine, i.e. a compound which is vital to homeostasis in the body. In food, it is found mainly in meat (beef, pork and poultry) and fish.
Beta-alanine levels affect the synthesis of carnosine. It is formed when L-histidine, another amino acid, binds to a beta-alanine molecule. Since carnosine cannot cross myocyte membranes, beta-alanine supplementation is the most effective way to boost its levels in the body.
Enhanced training performance
Carnosine acts as an acid-base buffer in e.g. muscle cells. Their enhanced function stimulates the synthesis of lactic acid which is one of the causes of pain, with a negative impact on muscle activity. By reducing the effect of lactic acid on pH in myocytes, carnosine promotes physical performance and thus delays the onset of fatigue. It is suggested that it is effective especially in exercises lasting more than one minute. In strength sports, this translates to extra 1-2 reps per set.
Even though this change may seem to be insignificant for the whole training session, comprised of minimum several sets, it produces a greater training stimulus. As a result, your every workout becomes more effective and you can therefore achieve your goals faster.
A benefit of beta-alanine is undoubtedly that, as one of the few supplements, it can be used successfully by a wide variety of athletes. It will enable bodybuilders to tone their body more effectively, help strength athletes get stronger in less time and make it easier for endurance athletes to improve their speed performance.
Enhanced body cell function
Due to buffering and antioxidants effects of carnosine, beta-alanine supplementation has been shown to delay ageing processes. By optimising your intracellular environment, carnosine has a beneficial impact on cell metabolism, supporting healthy tissues. Carnosine has been demonstrated to have antioxidant effects especially on nerve tissues.
Beta-alanine and taurine use the same transporter to enter the grain. Because of that, it may function as a competitive inhibitor for taurine. Since it acts as an agonist of GABA and glycine receptors, the effects of beta-alanine on nervous system function remain unclear and are the subject of many studies. Currently, it is believed that supplementing with this amino acid may have anxiolytic effects and aid in the treatment of chronic fatigue syndrome.
To sum up, MZ-Store Beta-Alanine is a supplement which helps you enhance your effectiveness in any kind of training. By increasing the intensity of training stimuli, it enables you to achieve your training goals faster. Its form allows for precise dosage which can be adjusted to your needs for maximum benefits. What is more, the well-established brand guarantees that the product is based on a pure, top-quality raw material which is listed on the label.
Skin tingling is the most frequent side effect of taking beta-alanine. It occurs in different body parts (generally in the chest and abdomen) and varies in levels of severity. Nonetheless, it is not the reason to discontinue supplementation because it does not mean that it is harmful to the body. However, if it is unbearable, you can avoid it by taking beta-alanine in smaller doses at least 3 hours apart.
In order to maximise the potency of beta-alanine, it is worth combining it with creatine – another effective performance-enhancing supplement . This will help you enhance your exercise capacity through multiple mechanisms of action.
MZ-Store is a brand whose appearance is the element of strategy resulting from the dynamic development of leading and recognized distributor of dietary supplements and healthy food. Entering a new business segment allows us to offer excellent products at competitive prices for our customers. Many years of experience, knowledge and extensive business contacts in the industry have made it possible to obtain the best raw materials and develop unrivalled recipes. It translates into the highest quality and effectiveness of the offered products.
Products signed with MZ-Store logo quickly gained fans loyalty. They are especially appreciated by professional athletes and people leading a healthy, active lifestyle. Coaches, dieticians and nutritionists commonly recommend them to their clients. The brand offers a wide range of dietary supplements. You can also find healthy food, functional drinks and superfoods in the offer. The MZ-Store brand also offers high-quality sports accessories and sportswear.
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Beta-Alanine Red Apple: citric acid, apple flavor, silica, beta-carotene, sucralose, Sucrativ.
Beta-Alanine Orange: citric acid, orange flavor, silica, sucralose, Sucrativ, beta-carotene.
Beta-Alanine Natural: silica.
The product has not been tested for substances banned by the World Anti-Doping Agency (WADA).
Beta-alanine (β-alanine) is a β-amino acid (the same group to which the I-alanine belongs, but with different chemistries). In combination with histidine, it forms β-alanyl-L-histidine (carnosine) - a antioxidant, chelating and buffering compound. Carnosine reduces the level of hydrogen ions in the cell and allows to extend the physical performance and endurance, it affects biological recovery after exercise. Beta-alanine is available in the form of single component and advanced amino-acid supplements, creatine stacks and nitrogen boosters.
Magnesium (element from the group of alkaline earth metals, atomic no. 12, a chemical symbol - Mg), one of the most important health microelements, participates in the synthesis process of the disintegration of high energy compounds and processes of transformation of hydrocarbons and fats. It affects the dilation of blood vessels and lower blood pressure, prevents hypercoagulable state. Shortages affect cardiac arrhythmias, malignant muscle cramps, insomnia and anxiety. It is a component of many dietary supplements and found in foods such as whole grain bread, legumes, buckwheat, rice, fish, meat, as well as chocolate, cocoa and nuts.
Dosage of 100 - 500 mg / day
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