Tag: calories

What to do with Calories?

What to do with Calories?

You can’t go anywhere without being confronted by calories. You go to the shop and there they are, stamped on every bottle and box. Visiting restaurants, you can find calorie counts on menus. Next day going to the gym to use your favourite treadmill and you see again calories burning […]

Calories trouble

Calories trouble

We have a problem with something that you can neither see, taste, nor smell. It’s about calories, which we eat on average a lot more than 730,000 a year. Calories – an eternally up-to-date topic dealt with by growing masses of slimming people around the world. Although more and more […]

What foods are most useful in the weight loss phase?

What foods are most useful in the weight loss phase?

In general, most of us are aware of the importance of calories. For example, when caloric intake was standardized, there were no differences in body composition between diets, where 43% of the daily calorie intake came from sucrose (table sugar), and diets where only 4% came from this source [1]. […]

Kebab – how many calories it is?

Kebab – how many calories it is?

Each of us eat fast food from time to time. These are burgers, casseroles, kebabs, pitas, and various other snacks. While there is no problem to determine the number of calories (tables at the back of the tray inserts/data on the website) that has a McDonald’s sandwich, the calculation of […]