Tag: skin

The best home remedies for wrinkles!

The best home remedies for wrinkles!

We always want to look as beautiful as possible – young and vigorous. But the ageing process of the skin is inevitable, and its most common symptom is a reduction in the elasticity and firmness of the skin, on which wrinkles appear. There are many treatments and cosmetics (which can […]

Skin regeneration after the winter

Skin regeneration after the winter

The spring period has begun, and we are increasingly showing the more of our bodies. However, sometimes we are not satisfied with our appearance. The cause of the poor condition of the skin is winter – wearing thick sweaters, improper at this time of year, a large temperature difference between […]

Beautiful skin during pregnancy

Beautiful skin during pregnancy

During pregnancy, the skin becomes very sensitive. You can feel every scar or skin damage even more due to the increased sensitivity of the nervous system. During pregnancy, you can not use certain substances and cosmetic procedures. This is because there are hormonal changes in your body that you cannot […]

Stop biting your nails!

Stop biting your nails!

Nail-biting is often caused by neurosis, which is why it’s so difficult to get rid of this habit. People who bite their nails often cannot unlearn this because it becomes an uncontrolled behaviour. Before starting the fight against biting nails, buying bitter varnish or chewing gum instead of nails, you […]

Gotu Kola – 10 amazing health benefits

Gotu Kola – 10 amazing health benefits

The health benefits offered by Gotu kola include, among others, accelerating wound healing, improving skin health, increasing cognitive skills, alleviating anxiety-related nervous disorders, treating respiratory problems, cleansing the body, protecting the heart and supporting the circulatory system. Gotu kola – Asian pennywortNow let’s look at some of these impressive health […]

Food and nutrients to support healthy skin

Food and nutrients to support healthy skin

Structure of skinSkins reflects our health and nutritional statusWhy diet is important for skin healthHydration!Omega fatty acidsIronVitaminsBenefits of supplements Structure of skin Our skin’s structure consists of several layers of different types of cells. The outer most layer exposed to the outside world is the epithelium which along with the […]