Culinary specialties Healthy recipes Nutrition

Coconut and banana omelette


  • 3 eggs
  • ripe banana
  • 3 flat spoon of coconut flour
  • 1/4 cup water
  • Half a teaspoon of baking powder
  • Spoon of xylitol


Separate the yolk from egg whites. Beat the egg whites until they stiffen. Smush yolks and bananas with a fork, mix with flour, xylitol and baking powder, finally add the whipped egg whites. Pour over the pan with coconut oil, you can also add raspberries. Fry the omelette on both sides.

Bon Appetit!

About author

Cara Marshall

Cara Marshall

Dietetic or self-called "Kitchen-magician". The only things which I would get on the desert island are Pan and canola frying oil!

Also, I have a Bachelor degree in chemistry, so I like to write about some chemical magic here and there.

Hope that you will stick with my articles, and let me guide you in that strange world of circles and lines!

› All posts

Add Comment

Click here to comment