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HealthyCo Proteinella is a delicious protein cream available in several flavors. The product does not contain any added sugar. Its composition includes only naturally occurring sugars, whereas the sweet taste has been obtained thanks to the use of a safe sweetener, maltitol.
The offered cream is an ideal proposition for lovers of protein foods. The core of the spread is whey protein concentrate (WPC), which is a valuable source of high-quality proteins. Not only does it taste great, but it can also be a healthy snack for active people who watch their figure. The product fits perfectly into the daily menu, both as an addition to dietary dishes and as an independent dessert, eaten straight from the jar.
The product is sweetened with maltitol belonging to the group of polyols. It is almost as sweet as sugar but provides half the calories. Furthermore, unlike sweeteners such as aspartame or acesulfame K, it does not disintegrate under the influence of high temperature and, thus, does not lose its sweetening properties, perceived as a bitter taste. Therefore, it can be successfully used as an ingredient of healthy baked goods.
It is also worth emphasizing that the composition of the cream does not contain controversial palm oil, whose excessive production contributes to the mass cutting of rainforests and endangers many animal species.
To sum up, HealthyCo Proteinella is a cream that will delight not only with its taste but also with its composition. It is recommended especially for people who are looking for an additional source of high-quality protein. The product is available in several unique flavors.
The cream can be used as a sandwich paste or as a coating for pancakes, waffles or omelets. People who like to experiment a little more in the kitchen can use the cream to make cakes, cookies, and protein bars.
Due to the content of sweeteners, the product should be used in moderate amounts. Excessive consumption may have a laxative effect. Store at room temperature.
HealthyCo is a Swedish company that has decided to challenge the giants of the food industry by introducing commonly consumed products to the market in a much healthier version and with a much better composition. The company's mission is to convince the ordinary bread eater that healthy eating does not have to be expensive or complicated. It also does not require giving up on favorite products or flavors. The company's founders argue that it all comes down to making the right food choices.
The company's offer includes nut creams and protein spreads, sweet sauces, jams, sweets (chocolates, bars), as well as juices, drinks, and vegetable oils. All the products are made of the highest-quality ingredients, do not contain sugar and harmful palm oil. They are available at an affordable price, taste equally great as their regular counterparts, except that often provide much fewer calories.
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Hazelnut & Cocoa: sweetener: maltitol, sunflower oil, whey protein concentrate (from milk) (12%), hazelnuts (10%), sweet whey powder (from milk), fat-reduced cocoa powder (6.5%), cocoa butter, coconut oil, emulsifier: lecithins (sunflower), natural vanilla flavouring.
White Chocolate: Sweetener: maltitol, sunflower oil, skimmed milk powder (13%), whey protein concentrate (from milk) (12%), cocoa butter, coconut oil, emulsifier: lecithins (sunflower), natural vanilla flavouring.
Salted Caramel: Sweetener: maltitol, sunflower oil, whey protein concentrate (milk) (12%), skimmed milk powder, cocoa butter, fat-reduced cocoa powder (2%), coconut oil, concentrated butter (milk), emulsifier: lecithin (sunflower), sea salt, natural flavouring, colouring agent: paprika extract.
May contain nuts. With no added sugars. Contain naturally occurring sugars.
Calories are the conventional name of the unit expressing the energy value of food, the demand and energy expenditure in human body, which in fact is 1 kilocalorie (1 kcal). 1 kilocalorie is the amount of thermal energy required to heat 1 g of water and 1 degree Celsius. The SI unit of thermal energy is 1 joule (1J), equal to approximately 4,185 kcal.
The energy value is determined by the chemical composition of the food product, by means of the so-called. physiological equivalents. Most often Atwater equivalent is used: ratio for protein 4 kcal / g, for carbohydrates 4kcal / g, and for fat - 9kcal / g.
The energy value carried out with the so-called. "Caloric bomb" is equivalent to the physical energy, amounting to 4.1 kcal per 1 g carbohydrate to 5.65 kcal per 1 g protein, 9.45 kcal per 1 g of fat.
Nutritional value, determines the suitability of a food product for realizing life functions of human, the higher it is - the higher bioavailability and lower quantity for consumption for obtaining the effects.
Fat is an essential nutrient plant and animal organisms. Because of the nutritional value and composition of fats are divided into: saturated (mono-saturated and multi-saturated fatty acids) and unsaturated fatty acids (including essential fatty acids - EFA). The group of lipids include lipids (triacylglycerols, waxes), complex fats (glycolipids, phospholipids), sterols and isoprenoids. Saturated fatty acids is a group of fatty acids having different carbon chain lengths, in which except for the carboxyl group, each of the carbon atoms is bound by a single bond. May adversely affect the lipid profile, so they can be used in limited quantities. Fats are a concentrated source of energy, with different flavours, facilitating the consumption and swallowing of food. They have building functions (part of cell membranes and co-create the white matter of the brain). EFAs are precursors of tissue hormones and biologically active compounds. The unsaturated fatty acids include fatty acids from the group Omega-3, Omega-6 and Omega-9 (the last digit indicates, on which, counting of the end of the chain, there is a double bond in the appropriate carbon chain. The essential fatty acids include: acids, medium-Omega-3 [n-3 ] included in EFAs [essential fatty acids], and long chain (eicosapentaenoic acid [EPA] and docosahexaenoic acid [DHA]) Omega-6 and Omega-9. the number indicates that the last double bond in the carbon chain is on the third from the end carbon atom. The acids from the omega 3 group are essential components of cell membranes, they are precursors of eicosanoids and biological activators. They must be combined with ingestion in suitable proportions of Omega-6 acids.
Dosage: Depending on demand and applied diet. It is generally accepted that fats should constitute 20-30% of the energy (calorie) of meals daily.
Carbohydrates are an essential nutrient. They are divided into: simple sugars (monosaccharides), disaccharides and polysaccharides. In terms of the human bioavailability of carbohydrates is divided into: digestabe, those which are digested in the gastrointestinal tract by transferring energy to the tissues or cells (such as starch, fructose) and indigestable, resistant to digestive enzymes (e.g. cellulose) . Affects blood glucose levels (glycemic index) and the metabolism of insulin (insulin index). The greatest demand for carbohydrates occurs before physical activity or in the middle of it, because they increase the exercise capacity, consumed after exercise provide regeneration. In the sports diet the absorption rate it is important of carbohydrates and reactions of the organism. Available in mono-preparation supplements and part of the energetic supplements, creatine stacks, nitrogen boosters.
Dosage: according to the statistics of the Institute of Food and Nutrition, carbohydrates should comprise about 50% of daily energy intake. In some diets, used residual carbohydrate consumption, not exceeding 30g / 24h.
Sugars - is the term used to refer to the crystal structure of the carbohydrate (sugar), characterized by a sweet taste. This group includes: sucrose (obtained from sugar cane and sugar beets and natural foods), fruit sugars (fructose) and glucose. Carbohydrate intake should not exceed 10% of the energy consumed during the day meals. Excess intake of sugars leading to diseases, including diabetes, atherosclerosis and obesity. Particular caution should be performed carbohydrate intake by athletes of sculpting disciplines and people on a diet. A greater need for carbohydrates, due being easily accessible sources of energy, may be in the periods before and after workouts and before and after the fight. Preparations available at www.muscle-zone.pl
Proteins (proteins, polypeptides) is a polymer, of which the basic units (monomers) are amino acids. Protein is composed of carbon, oxygen, nitrogen, hydrogen and sulfur, and is an elementary nutrient necessary for the proper functioning of the body, an ingredient and a component of tissues, part of the hormones and enzymes and other bioactive substances. Protein determines the proper metabolism and energy processes, as well as all other life processes. The sources of natural proteins are foods of animal origin (including meat, fish, eggs, dairy products) and plant origin (legumes, soy). Deficiency of protein leads to protein malnutrition and a significant weakening of the body. It can lead to anaemia, reduced immunity, muscle relaxation, disorders of the digestive system. Also, overdose protein is undesirable because it can lead to acidification of the body, and interfere with the digestive system and an increase in the concentration of homocysteine in the blood. It is a component of many supplements and nutrients necessary for the proper functioning of the body, both showing a low physical activity, or training the strength and endurance competitions.
Dosage: strength athletes: approx. 1.7 - 2.5 g / 1 kg of body weight; endurance athletes and strength -endurance athletes approx. 1.3 - 2 g / 1 kg of body weight, people with low activity approx. 0.8 - 1.1 g / 1 kg of body weight / 24h. In estimating the amount of protein, you should take into account the intake of other nutrients (carbohydrates and fats)
Salt (sodium chloride, or table salt), natural source of electrolytes (chlorine and potassium), regulating water and electrolyte and acid-base balance of the body, affecting the nervous system and blood pressure. Sodium is an essential element for the proper growth. The proper dose of salt prevents overheating of the body and solar stroke. It provides the proper functioning of muscles and nerves the body. Chlorine in combination with sodium, is involved in the digestive process and maintains acid-base balance in the body, as antitoxin removes toxic products of metabolism in the liver. Salt is a flavour component and preservative of many foods, nutritional supplements and mixtures of electrolytes, available at www.muscle-zone.pl
Dosage: no specific standards of consumption, used so as to provide sufficient amount of electrolytes to the body (sodium and chloride).
Ingredients - general definition says that these are the components and raw materials, forming a formula of specific products. Ingredients can be single elements, as well as the compounds and complexes of all processed and unprocessed their sources. It the following division of components is used: food, nutrients and minerals. A legal obligation is to place all the ingredients present in the preparation (or drug), in descending order, i.e., starting from component of which the content is the highest in the formulation.
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