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Since 2005  sales@mz-store.co.uk  7767803657
Glutamine Xplode Glutamine Xplode

YOU HAVE NEVER DRUNK SUCH DELICIOUS GLUTAMINE!

We have decided to satisfy our clients' requirements (raising the bar for ourselves and for the supplementation market) and introduce a truly innovative product composed so that it limits muscle injury after physical training to the maximum and effectively stimulates muscle regeneration.

Based on the recent scientific data in physiology, biochemistry of metabolic processes and supplementation as well as deep knowledge of our scientists and many years of experience in the field it can be concluded that it is not quantity, but properly selected ingredients that determine the product quality and effectiveness.

What exactly do we offer? Here's the answer:
Glutamine Xplode means first and foremost absolute synergy of action.
All ingredients - L-glutamine and active ingredients of VIT-A-MIN SuperCharge formula complement one another and thus enhance their joint impact on the sportsperson's body metabolism. This is all meant to make your physical effort bring the fastest and most durable results.

Therefore
you get optimum doses of L-glutamine and L-leucine - two of the strongest anti-catabolic agents with a strong and indirect impact on the anabolism of proteins that must be replenished after training.

But that is not all
L-cysteine, selenium, with the assistance of vitamin C in their innovative super advanced formula (PureWay-C), will ensure a high level of glutathione synthesis, and a complex of vitamin B6, B12, folic acid and niacin will enhance the post-training protein synthesis even more.

VIT-A-MIN SuperCharge = VIT-Amines + A-MINo acids + MINerals

Why is supplementation with L-glutamine so important for the development of your muscles?
Protein is the basic ingredient of muscles. Muscle strength and mass depend on the quantity of accumulated proteins.

Nitrogen is an element typical of protein that does not occur either in lipids or in carbohydrates. The quantity of proteins accumulated in the muscles is thus measured with the quantity of nitrogen retained in the body, which is called the nitrogen balance. The higher the nitrogen balance - the "bigger and stronger the muscles".

Glutamine is the basic nitrogen storage and carrier. Glutamine supplies nitrogen to the muscles, where it is built into amino acids and protein, or stimulates anabolic processes.
When other organs or tissues need nitrogen, they take it from the muscular tissue. At that stage muscle proteins decompose, which is called catabolism, while their nitrogen is transported onto glutamine, which carries the element to other tissues. However, if in a similar case the body has enough resources of ready glutamine, it supplies nitrogen to the tissues and muscle protein catabolism does not occur.

Taking ready glutamine e.g. in the form of a sports supplement, ensures a high value of nitrogen balance, i.e. the internal body environment that is favourable for anabolic processes but simultaneously impedes catabolic ones.

Tests on humans showed the high efficiency of glutamine impact on improving nitrogen (protein) turnover in the body. Nevertheless, tests on sportspeople showed that a positive impact on the nitrogen balance translates into development of brawn - but a bit less than had been expected.
With regard to its unique role in nitrogen turnover, glutamine participates in a number of metabolic routes connected with anabolic and catabolic processes. Anyway, it always remains one of the elements of each route. Deficiency of other elements can limit the efficiency of glutamine action for sportspeople's brawn, despite the proven effectiveness in improving protein turnover.

Science and Olimp Labs specialists come to the aid.

READ WHY GLUTAMINE XPLODE MAKES THE BEST CHOICE!

GLUTAMINE XPLODE with VIT-A-MIN SUPERCHARGE formula - innovative and comprehensive loading for L-glutamine

Glutamine versus vitamin B6.
A great part of consumed glutamine does not leave the alimentary tract but is "stopped" by intestinal cells and probiotic bacteria of human flora. Although the phenomenon, which has recently been thoroughly studied and discussed, is extremely beneficial for the correct functioning of the alimentary tract, it also reduces the quantity of metabolically active glutamine. Vitamin B6, which participates in transporting amino acids through the intestinal cells and contributes to an increase in glutamine intake from the alimentary tract, comes to the aid.
Vitamin B6 catalyses the process of nitrogen transmission through glutamine to anabolic mechanisms in the muscular cells.
It also catalyses glutamine transformation in the brain, leading to the formation of neuroactive amino acids which have a favourable impact on the hypothalamus and pituitary. Under the influence of those interactions, the pituitary gland secretes a set of superior (trophic) hormones that creates a hormonal environment in the body, favourable for musculature development - a lot of anabolic somatropine and testosterone and little catabolic cortisol.

Glutamine versus folic acid, vitamin B12 and niacin.
Glutamine - with folic acid, vitamin B12 and niacin - participate in anabolic processes in the muscles, at the stage of nucleotide and nucleic acid synthesis, nuclear receptor bonding with anabolic hormones and anabolism co-regulators and genes, providing essential conditions for efficient cell division, whereas at the stage of amino acid bonding into protein particles, they assist in the synthesis of some amino acids and in controlling the formation and maturing of red blood cells.
Folic acid is also an essential factor for body growth and development, but it is also necessary - together with B6 and B12 vitamins - to ensure the correct use of cysteine. Moreover, vitamins from the B group play an important role in removing homocysteine a by-product of cysteine metabolism - from the body.

Glutamine versus leucine.
Glutamine with leucine control signal routes of strong anabolic hormones such as insulin, insulin-like growth factor (IGF) and mechanical growth factor (MGF). The common impact of both amino acids on the route enzymes promotes identification of optimum proportions between catabolic and anabolic processes inside the muscle cells. The level of leucine and glutamine in the blood serves as information for the body on the muscular tissue decomposition and constitutes a direct signal for activating all anti-catabolic mechanisms in the body and intensifying protein synthesis.

Glutamine versus cysteine and glutathione.
Cysteine is supplied in the form of cysteine, or two connected cysteine particles, which remains completely indifferent to the action of digestive enzymes in the alimentary tract (trypsin and pepsin) and reaches the body cells in an unchanged form where it is reduced under the influence of one of the enzymes, and cysteine particles are released.
Glutamine and cysteine take part in the production of glutathione-tripeptide, which is the most important non-enzymatic anti-oxidising factor in the body. Some tests have shown that both glutamine and cysteine supplementation stimulate glutathione synthesis and lead to an increased level of it in the body.
Glutathione is an extremely important metabolically active compound which plays a part in key life processes. Glutathione controls anabolic processes at the stage of spatial protection structure creation, where sulphur atoms bond - twisting amino acid chains in a proper way. The way of twisting conditions, for example, the contraction of muscular fibres. Glutathione constantly penetrates protein structures, which ensures maintaining a constant level of the number of sulphur bonds, while each protein maintains its structure and functional character, e.g. contractile characteristics. It was recently discovered that the muscle protein-glutathione rate has to be maintained at a specified level and testosterone stimulates protein anabolism as much as it is allowed by glutathione resources.
Its unique characteristics allow for stabilizing lysosome membranes and impeding the uncontrolled release of catabolic enzymes responsible for protein and nucleic acid decomposition in a state of body exhaustion.
Glutathione acts in an anabolic way and more directly, activating some transcription factors - boosting genes to start protein synthesis. It also participates directly in transporting amino acids in the glutamyl-gamma cycle, which creates conditions for protein synthesis and ensures a positive nitrogen balance.
Glutathione effectively reduces the amount of cortisol and lactic acid but also increases the level of muscular glycogen, which promotes faster muscle regeneration and prepares the body for further exhaustive physical training in an effective and efficient way.

Glutathione versus selenium.
Selenium, together with cystein, forms an active centre of glutathione peroxidase the enzyme responsible for glutathione renewal and maintaining a high level of metabolic activeness. According to research, selenium supplementation increases the glutathione peroxidase level and activeness.

Glutathione and vitamin C.
According to research, vitamin C (PureWay-C) stimulates production and increases the glutathione level in the body. Moreover, together with glutathione, it activates appropriate transcription factors - boosting genes to start protein synthesis. Vitamin C, similar to selenium, forms an additional anti-oxidation resource, protecting muscular proteins against post-training damage, when regeneration is of primary importance and must not be broken in any sense.

GLUTAMINE XPLODE is an innovative challenge for your body metabolism - it is a pharmaceutically pure free L-glutamine, composed from the ultra-modern Vit-A-MIN SuperCharge formula containing metabolically active compounds, from routes of anabolic and anti-catabolic L-glutamine activeness!!!

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Since 2005
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Glutamine Xplode Glutamine Xplode 500g
OLIMP
23.53 $

Glutamine Xplode 500g

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Mass:
Endurance:
Regeneration:

- Delivery even day after tomorrow

- Foreign shippment from 5.67 $ Every 83.04 $ reduces shipping costs by 2.77 $

You have got questions about the product

sales@mz-store.co.uk

01709231594 (mon.-fri 900-1700)

Description

YOU HAVE NEVER DRUNK SUCH DELICIOUS GLUTAMINE!

We have decided to satisfy our clients' requirements (raising the bar for ourselves and for the supplementation market) and introduce a truly innovative product composed so that it limits muscle injury after physical training to the maximum and effectively stimulates muscle regeneration.

Based on the recent scientific data in physiology, biochemistry of metabolic processes and supplementation as well as deep knowledge of our scientists and many years of experience in the field it can be concluded that it is not quantity, but properly selected ingredients that determine the product quality and effectiveness.

What exactly do we offer? Here's the answer:
Glutamine Xplode means first and foremost absolute synergy of action.
All ingredients - L-glutamine and active ingredients of VIT-A-MIN SuperCharge formula complement one another and thus enhance their joint impact on the sportsperson's body metabolism. This is all meant to make your physical effort bring the fastest and most durable results.

Therefore
you get optimum doses of L-glutamine and L-leucine - two of the strongest anti-catabolic agents with a strong and indirect impact on the anabolism of proteins that must be replenished after training.

But that is not all
L-cysteine, selenium, with the assistance of vitamin C in their innovative super advanced formula (PureWay-C), will ensure a high level of glutathione synthesis, and a complex of vitamin B6, B12, folic acid and niacin will enhance the post-training protein synthesis even more.

VIT-A-MIN SuperCharge = VIT-Amines + A-MINo acids + MINerals

Why is supplementation with L-glutamine so important for the development of your muscles?
Protein is the basic ingredient of muscles. Muscle strength and mass depend on the quantity of accumulated proteins.

Nitrogen is an element typical of protein that does not occur either in lipids or in carbohydrates. The quantity of proteins accumulated in the muscles is thus measured with the quantity of nitrogen retained in the body, which is called the nitrogen balance. The higher the nitrogen balance - the "bigger and stronger the muscles".

Glutamine is the basic nitrogen storage and carrier. Glutamine supplies nitrogen to the muscles, where it is built into amino acids and protein, or stimulates anabolic processes.
When other organs or tissues need nitrogen, they take it from the muscular tissue. At that stage muscle proteins decompose, which is called catabolism, while their nitrogen is transported onto glutamine, which carries the element to other tissues. However, if in a similar case the body has enough resources of ready glutamine, it supplies nitrogen to the tissues and muscle protein catabolism does not occur.

Taking ready glutamine e.g. in the form of a sports supplement, ensures a high value of nitrogen balance, i.e. the internal body environment that is favourable for anabolic processes but simultaneously impedes catabolic ones.

Tests on humans showed the high efficiency of glutamine impact on improving nitrogen (protein) turnover in the body. Nevertheless, tests on sportspeople showed that a positive impact on the nitrogen balance translates into development of brawn - but a bit less than had been expected.
With regard to its unique role in nitrogen turnover, glutamine participates in a number of metabolic routes connected with anabolic and catabolic processes. Anyway, it always remains one of the elements of each route. Deficiency of other elements can limit the efficiency of glutamine action for sportspeople's brawn, despite the proven effectiveness in improving protein turnover.

Science and Olimp Labs specialists come to the aid.

READ WHY GLUTAMINE XPLODE MAKES THE BEST CHOICE!

GLUTAMINE XPLODE with VIT-A-MIN SUPERCHARGE formula - innovative and comprehensive loading for L-glutamine

Glutamine versus vitamin B6.
A great part of consumed glutamine does not leave the alimentary tract but is "stopped" by intestinal cells and probiotic bacteria of human flora. Although the phenomenon, which has recently been thoroughly studied and discussed, is extremely beneficial for the correct functioning of the alimentary tract, it also reduces the quantity of metabolically active glutamine. Vitamin B6, which participates in transporting amino acids through the intestinal cells and contributes to an increase in glutamine intake from the alimentary tract, comes to the aid.
Vitamin B6 catalyses the process of nitrogen transmission through glutamine to anabolic mechanisms in the muscular cells.
It also catalyses glutamine transformation in the brain, leading to the formation of neuroactive amino acids which have a favourable impact on the hypothalamus and pituitary. Under the influence of those interactions, the pituitary gland secretes a set of superior (trophic) hormones that creates a hormonal environment in the body, favourable for musculature development - a lot of anabolic somatropine and testosterone and little catabolic cortisol.

Glutamine versus folic acid, vitamin B12 and niacin.
Glutamine - with folic acid, vitamin B12 and niacin - participate in anabolic processes in the muscles, at the stage of nucleotide and nucleic acid synthesis, nuclear receptor bonding with anabolic hormones and anabolism co-regulators and genes, providing essential conditions for efficient cell division, whereas at the stage of amino acid bonding into protein particles, they assist in the synthesis of some amino acids and in controlling the formation and maturing of red blood cells.
Folic acid is also an essential factor for body growth and development, but it is also necessary - together with B6 and B12 vitamins - to ensure the correct use of cysteine. Moreover, vitamins from the B group play an important role in removing homocysteine a by-product of cysteine metabolism - from the body.

Glutamine versus leucine.
Glutamine with leucine control signal routes of strong anabolic hormones such as insulin, insulin-like growth factor (IGF) and mechanical growth factor (MGF). The common impact of both amino acids on the route enzymes promotes identification of optimum proportions between catabolic and anabolic processes inside the muscle cells. The level of leucine and glutamine in the blood serves as information for the body on the muscular tissue decomposition and constitutes a direct signal for activating all anti-catabolic mechanisms in the body and intensifying protein synthesis.

Glutamine versus cysteine and glutathione.
Cysteine is supplied in the form of cysteine, or two connected cysteine particles, which remains completely indifferent to the action of digestive enzymes in the alimentary tract (trypsin and pepsin) and reaches the body cells in an unchanged form where it is reduced under the influence of one of the enzymes, and cysteine particles are released.
Glutamine and cysteine take part in the production of glutathione-tripeptide, which is the most important non-enzymatic anti-oxidising factor in the body. Some tests have shown that both glutamine and cysteine supplementation stimulate glutathione synthesis and lead to an increased level of it in the body.
Glutathione is an extremely important metabolically active compound which plays a part in key life processes. Glutathione controls anabolic processes at the stage of spatial protection structure creation, where sulphur atoms bond - twisting amino acid chains in a proper way. The way of twisting conditions, for example, the contraction of muscular fibres. Glutathione constantly penetrates protein structures, which ensures maintaining a constant level of the number of sulphur bonds, while each protein maintains its structure and functional character, e.g. contractile characteristics. It was recently discovered that the muscle protein-glutathione rate has to be maintained at a specified level and testosterone stimulates protein anabolism as much as it is allowed by glutathione resources.
Its unique characteristics allow for stabilizing lysosome membranes and impeding the uncontrolled release of catabolic enzymes responsible for protein and nucleic acid decomposition in a state of body exhaustion.
Glutathione acts in an anabolic way and more directly, activating some transcription factors - boosting genes to start protein synthesis. It also participates directly in transporting amino acids in the glutamyl-gamma cycle, which creates conditions for protein synthesis and ensures a positive nitrogen balance.
Glutathione effectively reduces the amount of cortisol and lactic acid but also increases the level of muscular glycogen, which promotes faster muscle regeneration and prepares the body for further exhaustive physical training in an effective and efficient way.

Glutathione versus selenium.
Selenium, together with cystein, forms an active centre of glutathione peroxidase the enzyme responsible for glutathione renewal and maintaining a high level of metabolic activeness. According to research, selenium supplementation increases the glutathione peroxidase level and activeness.

Glutathione and vitamin C.
According to research, vitamin C (PureWay-C) stimulates production and increases the glutathione level in the body. Moreover, together with glutathione, it activates appropriate transcription factors - boosting genes to start protein synthesis. Vitamin C, similar to selenium, forms an additional anti-oxidation resource, protecting muscular proteins against post-training damage, when regeneration is of primary importance and must not be broken in any sense.

GLUTAMINE XPLODE is an innovative challenge for your body metabolism - it is a pharmaceutically pure free L-glutamine, composed from the ultra-modern Vit-A-MIN SuperCharge formula containing metabolically active compounds, from routes of anabolic and anti-catabolic L-glutamine activeness!!!

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Composition

Composition

Container size: 500 gServing size: 10 gServings per container: 50
per 10 gamount%DV
Energy value38,7 kcal/ 162,2 kJ*
Fat< 0,01 g*
of which saturated fatty acids< 0,01 g*
Carbohydrates0,5 g*
of which sugars0,5 g*
Protein7,9 g*
Salt0,28 g*
L-glutamine5500 mg*
L-leucine1500 mg*
L-cysteine250 mg*
Selenium (sodium selenite)55 µg100%
Niacin (nicotinamide)16 mg100%
Vitamin B6 (pyridoxine hydrochloride)1.4 mg100%
Vitamin B12 (cyanocobalamin)2.5 µg100%
Folic acid (pteroylmonoglutamic acid)200 µg100%
Vitamin C (PureWay-C®)80 mg100%

Other ingrednients

Thickeners - gum arabic, xanthan gum, sodium carboxymethylcellulose; acidity regulators - citric acid, sodium citrate; fragrances; sweeteners - acesulfame K, sucralose, cyclamates;  citrus bioflavonoids, colors: riboflavin (for lemon flavor); beta-carotene, carmine, riboflavin (for orange flavor).

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Energy value

Information

The energy value is determined by the chemical composition of the food product, by means of the so-called. physiological equivalents energy., determining the value of metabolic energy contained in 1 g of the component. Most commonly used is the equivalent of Atwater: protein 4 kcal/g for carbohydrates 4kcal/g, and for fat 9kcal/g.


 

Fat

Information

Fat is an essential nutrient plant and animal organisms. Because of the nutritional value and composition of fats are divided into: saturated (mono-saturated and multi-saturated fatty acids) and unsaturated fatty acids (including essential fatty acids - EFA). The group of lipids include lipids (triacylglycerols, waxes), complex fats (glycolipids, phospholipids), sterols and isoprenoids. Saturated fatty acids is a group of fatty acids having different carbon chain lengths, in which except for the carboxyl group, each of the carbon atoms is bound by a single bond. May adversely affect the lipid profile, so they can be used in limited quantities. Fats are a concentrated source of energy, with different flavours, facilitating the consumption and swallowing of food. They have building functions (part of cell membranes and co-create the white matter of the brain). EFAs are precursors of tissue hormones and biologically active compounds. The unsaturated fatty acids include fatty acids from the group Omega-3, Omega-6 and Omega-9 (the last digit indicates, on which, counting of the end of the chain, there is a double bond in the appropriate carbon chain. The essential fatty acids include: acids, medium-Omega-3 [n-3 ] included in EFAs [essential fatty acids], and long chain (eicosapentaenoic acid [EPA] and docosahexaenoic acid [DHA]) Omega-6 and Omega-9. the number indicates that the last double bond in the carbon chain is on the third from the end carbon atom. The acids from the omega 3 group are essential components of cell membranes, they are precursors of eicosanoids and biological activators. They must be combined with ingestion in suitable proportions of Omega-6 acids.
Dosage: Depending on demand and applied diet. It is generally accepted that fats should constitute 20-30% of the energy (calorie) of meals daily.


 

Saturated fatty acids

Information

Saturated fatty acids are a group of fatty acid having different carbon chain lengths, in which except for the carboxyl group, each of the carbon atoms is linked by a single bond. Saturated fatty acids are commonly known as bad fat, which might adversely affect the cholesterol level, in particular by the action of acids: lauric, myristic, palmitic, and therefore their consumption should be reduced. Research carried out in this matter do not confirm entirely the prevailing beliefs.


 

Carbohydrates

Information

Carbohydrates are an essential nutrient. They are divided into: simple sugars (monosaccharides), disaccharides and polysaccharides. In terms of the human bioavailability of carbohydrates is divided into: digestabe, those which are digested in the gastrointestinal tract by transferring energy to the tissues or cells (such as starch, fructose) and indigestable, resistant to digestive enzymes (e.g. cellulose) . Affects blood glucose levels (glycemic index) and the metabolism of insulin (insulin index). The greatest demand for carbohydrates occurs before physical activity or in the middle of it, because they increase the exercise capacity, consumed after exercise provide regeneration. In the sports diet the absorption rate it is important of carbohydrates and reactions of the organism. Available in mono-preparation supplements and part of the energetic supplements, creatine stacks, nitrogen boosters.
Dosage: according to the statistics of the Institute of Food and Nutrition, carbohydrates should comprise about 50% of daily energy intake. In some diets, used
residual carbohydrate consumption, not exceeding 30g / 24h.


 

Sugars

Information

Sugars - is the term used to refer to the crystal structure of the carbohydrate (sugar), characterized by a sweet taste. This group includes: sucrose (obtained from sugar cane and sugar beets and natural foods), fruit sugars (fructose) and glucose. Carbohydrate intake should not exceed 10% of the energy consumed during the day meals. Excess intake of sugars leading to diseases, including diabetes, atherosclerosis and obesity. Particular caution should be performed carbohydrate intake by athletes of sculpting disciplines and people on a diet. A greater need for carbohydrates, due being easily accessible sources of energy, may be in the periods before and after workouts and before and after the fight. Preparations available at www.muscle-zone.pl

Protein

Information

Proteins (proteins, polypeptides) is a polymer, of which the basic units (monomers) are amino acids. Protein is composed of carbon, oxygen, nitrogen, hydrogen and sulfur, and is an elementary nutrient necessary for the proper functioning of the body, an ingredient and a component of tissues, part of the hormones and enzymes and other bioactive substances. Protein determines the proper metabolism and energy processes, as well as all other life processes. The sources of natural proteins are foods of animal origin (including meat, fish, eggs, dairy products) and plant origin (legumes, soy). Deficiency of protein leads to protein malnutrition and a significant weakening of the body. It can lead to anaemia, reduced immunity, muscle relaxation, disorders of the digestive system. Also, overdose protein is undesirable because it can lead to acidification of the body, and interfere with the digestive system and an increase in the concentration of homocysteine ​​in the blood. It is a component of many supplements and nutrients necessary for the proper functioning of the body, both showing a low physical activity, or training the strength and endurance competitions.
Dosage: strength athletes: approx. 1.7 - 2.5 g / 1 kg of body weight; endurance athletes and strength -endurance athletes approx. 1.3 - 2 g / 1 kg of body weight, people with low activity approx. 0.8 - 1.1 g / 1 kg of body weight / 24h. In estimating the amount of protein, you should take into account the intake of other nutrients (carbohydrates and fats)


 

Salt

Information

Salt (sodium chloride, or table salt), natural source of electrolytes (chlorine and potassium), regulating water and electrolyte and acid-base balance of the body, affecting the nervous system and blood pressure. Sodium is an essential element for the proper growth. The proper dose of salt prevents overheating of the body and solar stroke. It provides the proper functioning of muscles and nerves the body. Chlorine in combination with sodium, is involved in the digestive process and maintains acid-base balance in the body, as antitoxin removes toxic products of metabolism in the liver. Salt is a flavour component and preservative of many foods, nutritional supplements and mixtures of electrolytes, available at www.muscle-zone.pl

Dosage: no specific standards of consumption, used so as to provide sufficient amount of electrolytes to the body (sodium and chloride).

 

L-glutamine

Information

L-glutamine - amino acid building endogenous proteins, glutamic acid amide. In the human body it is responsible for the synthesis of proteins, acid-base balance and removing ammonia outside of the organism. With the shortage of energy taken from the muscle tissue, glutamine with alanine participate in the process of gluconeogenesis, and participate in the production of glucose substrate. L-glutamine has a direct impact on the proper functioning of the digestive system and immunity of the organism. Participates in the synthesis of one of the most powerful antioxidant - glutathione. It has anti-catabolic potential. It is found naturally in foods of animal and vegetable origin and high protein supplements. Used as mono-preparation or multi-component amino-acid supplements and supplements enhancing biological recovery after exercises, often in combination with BCAA.
Dosage: 5-20 g per day (portioned during the day, and after training and waking up). The minimum dose used in supplementation is 2-15g per 1 serving.


 

Leucine

Information

Leucine is an essential amino acid, one of the three branched chain amino acids, ketogenic, its isomer is isoleucine. It affects the secretion of anabolic hormones (insulin, combined carbohydrates), acts on enzymes (mTOR) starting the process of muscle protein synthesis and controlling its course. Protein synthesis by leucine is affecting the development of bones, muscles and skin. It reduces the fat tissue. Without the availability of leucine, protein synthesis is impossible. It naturally occurs in animal products (such as eggs, meat, dairy and fish), plant origin, and as a post-training supplements, BCAA, EAA, no-boosters, creatine stacks, carbohydrate supplements. Ir is also in the form of mono-preparation supplements. It is one of the most important amino acids for the athlete's body, basically in every sports discipline.
Dosage: The demand is 5-10 g / 24h, dosage pre- and post-workout and in the morning after waking up.


 

Cysteine

Information


Cysteine ​​belongs to the group of essential amino acids, synthesized by the body, involved in detoxification of the body. The combination of L-cysteine ​​with glutamine and glycine is involved in the synthesis of glutathione (a powerful antioxidant) and the proteins, enzymes and co-enzymes. Present in the protein product, in smaller amounts in corn and peanuts. The source of the acquisition are also concentrates and whey protein isolates, and preparations containing mixtures of amino acids. Not in the form mono-preparations. It is a component of detoxification, supporting the work of the liver supplements and in supplements improving the cosmetics of the body, usually in the form of L-cystine (two connected cysteine ​​particles) or in the form of NAC.
Dosage: the usual supplementation: 50-500 mg per day.


 

 

Selenium

Information

Selenium (element, chemical symbol Se, atomic no. 34, from chalcogenide, it is present in several allotropic forms). It is supplied the body with food in the form of seleno-amino acids (selenomethionine - gathering supplies, and selenocysteine – a component of glutathione peroxidase, deiodinase and seleno-proteins). Regulates the functioning of the thyroid gland. It affects the growth and development, including sexual development (by increasing production and sperm motility). It affects the flexibility of the tissue, removes some of the toxins from the body and destroys cancer cells and reduces the severity of menopause in women. Natural products containing selenium are seafood (sea fish, oysters, bladderwrack) and vegetable products (broccoli, onions, wheat germ, bran, tomatoes) and animal products (poultry, eggs). It is also included in the composition of vitamin-mineral and mineral supplements. Selenium supplementation is recommended as a dietary supplement of active people having diet poor in this element, and as a factor increasing the body's immunity.
Selenium deficiency increases the risk of developing cancer and heart disease. Symptoms of selenium deficiency are: cardiomyopathy, growth stoppage,
disorders of detoxification processes which may lead to damage to the kidneys and liver.
An excess of selenium can lead to selenosis (the disease, the symptoms are: loss of hair, nail cracks, lesions).
daily
demand of selenium for pregnant women 65 mcg; nursing mothers 75 mcg; men 7 mcg.

Sodium

Information

Sodium is an important component of the intracellular fluids, and is a regulator of acid-base balance. Along with potassium affects the proper of growth and provides the proper functioning of muscles and nerves. The source of acquisition is table salt (NaCl) and bladderwrack, shellfish, bacon, beef, and of plant beets and carrots. People on salt-free diet should avoid, among others, spicy sauces and smoked meats and sausages.
Sodium deficiency is very rare, at heaving sweating after a long effort (e.g. in the marathon).
Excess sodium increases blood pressure (especially for the elderly), edema and increased thirst. Exceeding the daily dose of 14g a day can cause poisoning.


 

Vitamin B3

Information

Vitamin B3 (vitamin PP, niacin, nicotinic acid, nicotinamide) is niacinamide niacin. It is used in interaction with vitamins B1, B2 and B6 in the synthesis of hormones during lactation. It provides proper functioning of the brain and nervous system. It is helpful in inflammatory conditions of the skin. Required for synthesis of sex hormone, estrogen, testosterone, cortisone, and insulin. It does not lose its properties in the manufacturing and storage. The source of acquiring vitamins PP are both products of animal origin (the lean meat, eggs, fish) and vegetable origin (dates, figs, hazelnuts, plums).
Dosage: 2-12 mg / day for children, 14 mg / day for women, 16 mg / day for men and 17-18 mg / day for pregnant or nursing women.


 

Nicotinic acid amide (Nicotinamide)

Information

Nicotinic acid amide – also known as nicotinamide, belongs to a group of compounds referred to as vitamin B3, along with nicotinic acid and inositol hexanicotinate. It exerts its main biological activity as a precursor to two key coenzymes for efficient energy metabolism of the body: nicotinamide adenine dinucletodide and nicotinamide adenine dinucleotide phosphate. They are responsible for carrying hydrogen and electrons in the respiratory chain and thus facilitate efficient energy production by the human body.

Nicotinamide supplementation is recommended for active persons not only because of its ability to promote the body’s energy efficiency. It has also a beneficial impact on mind, increases tolerance to stressors and may reduce symptoms of depression. It is pointed out that niacin supplementation correlates positively with sleep quality.

Unlike nicotinic acid, nicotinamide does not show the ability to produce a “flush effect”, namely redness in the face caused by taking large doses of niacin. It has been also shown to influence partly cardiovascular function.

Nicotinamide is also indicated to influence beneficially the absorption of other B vitamins and vitamin D. This compound should be taken with caution by diabetics because it can increase the body’s demand for insulin.

Vitamin B6

Information

Vitamin B6 (pyridoxine, pyridoxal, pyridoxamine) is soluble in the liquid. It participates in the metabolism of proteins, fats and carbohydrates. By reducing the amount of fat in the blood do not enable deposition of the body. It helps the absorption of magnesium and vitamin B12 (cobalamin). It works on the muscle antispasmodic and anti-inflammatory pain in the joints. It acts anti. It provides efficient operation of the brain. It increases energy increasing vigor of a man. The demand for vitamin B6 increases during pregnancy and breast-feeding infants. The natural product is: yeast, eggs, wheat germ, meat (liver), wheat bran, nuts, peanuts peanuts, soybeans. There is a hypothesis that can be synthesized by intestinal bacteria.
Deficiency of vitamin B6 causes abnormal metabolism of proteins, decrease in lymphocytes in the blood, causes a feeling of lethargy and fatigue intensifies.
Dosage: 1.5-2.5 mg daily (increased demand during pregnancy and lactation).


 

Pyridoxine hydrochloride

Information

What is pyridoxine hydrochloride?

Pyridoxine hydrochloride is a basic, the most commonly used form of vitamin B6 in supplements and fortified foods. It is a vitamin soluble in water. It converts to the active form of the vitamin - pyridoxal phosphate.

Vitamin B6 is a cofactor in many enzymatic reactions. It takes part in the production of many neurotransmitters, such as GABA, serotonin and catecholamines and it takes part in the metabolism of amino acids, carbohydrates and lipids. It is an important factor for the process of the creation of red cells and hemoglobin and its deficit may be one of the factors causing anemia. This vitamin contributes to maintaining proper energy metabolism and is important for maintaining well-being and good psychological condition. Its presence supports the breakdown of pro-inflammatory homocysteine to cysteine and further metabolites, thanks to which it may decrease the risk of atherosclerosis and cardiological incidents.

Pyridoxine hydrochloride may be found in many vitamin B complexes and vitamin-mineral preparations available in the offer of muscle-zone.pl.

Vitamin B12 (Cobalamin)

Information

Vitamin B12 (cobalamin, cyanocobalamin) is a vitamin soluble in liquids. Participates in the production of red blood cells and is essential in the absorption of iron by the body. It calming effect, a positive effect on concentration and memory. Intensifies its action in cooperation with folic acid (vitamin M). Usually occurs in animal products, fish and dairy products. It contains trace elements.
Vitamin B12 deficiency can lead to pernicious anaemia, general and immunity weakness, inhibiting of growth and damage to the myelin sheath of nerves.


 

Cyanocobalamin

Information

What is cyanocobalamin?

Cyanocobalamin is a basic, the most commonly met form of vitamin B12 in vitamin B complexes and multivitamins available on the market.

Vitamin B12 is the most known for its influence on neurology. It takes part in building and regenerating myelin sheaths of neurons, thanks to which it contributes to the protection of the nervous system against damages. Because of the ability to increase the level of S-Adenosyl methionine, vitamin B12 may contribute to more efficient synthesis of many neurotransmitters, thanks to which it positively influences well-being and psychical condition.

This vitamin is also engaged in the process of blood production and its deficiencies contribute to the creation of megaloblastic anemia. Its deficits may also concern vegetarians and vegans, elderly people, people with absorption disorders and those using drugs neutralizing gastric acid.

Cyanocobalamin is included in the composition of many complex vitamin supplements that may be found in the offer of muscle-zone.pl.

Folic acid

Information

Folic acid - also known as vitamin B9, is a synthetic form of naturally occurring folates. It needs to be transformed to folates in order to be biologically active also in the human organism. Therefore, its supplementation is recommended to people who do not have problems with methylation processes.

The majority of people associate folic acid with the period of pregnancy. It is definitely a justified association. Proper supply of vitamin B9 conditions correct development of the fetus and prevents disorders of neural tube defects in a baby.

Supplementation with folic acid also demonstrates positive influence on the functions of the nervous system of adults. Some sources say that it is conducive to maintaining beneficial emotional states. Moreover, folic acid takes part in the process of erythropoiesis, thanks to which it enables efficient production of red cells.

Supplementation with folic acid should be also considered by men who deal with low sperm quality. It was proven that complementing the level of vitamin B9 is conducive to increasing reproductive abilities of men.

Vitamin C

Information


Vitamin C (ascorbic acid) it is a vitamin soluble in body fluids, can be taken from foods (fruits and vegetables), or as drug derived synthetically. The largest of its resources can be found in broccoli, Brussels sprout, kale, black currant fruit and hawthorn, citrus fruits, tomatoes, Savoy cabbage, potatoes. In fact, intake of vitamin C of the food products does not limit the absorbed quantity. Vitamin C (ascorbic acid) is a potent antioxidant, it is an antitoxic, increasing the immune system due to the elimination of risk of bacterial contamination. Vitamin C prevents rupture of blood vessels, affects the blood cholesterol level. It substantially increases the absorption of iron. Inhibits the growth of cancer cells. Lowers stress levels.
Vitamin C deficiency causes abnormal development of connective tissue, cracking capillaries, abnormal calcification of bone tissue, impaired
absorption of iron, scorbutus. With the lack of vitamin C, all kinds of injuries do not heal up properly. Vitamin C deficiency can be caused by smoking; each cigarette is destroying up to 100 mg of vitamin C.
Dosage: The demand is 60-80 mg daily. It does not limit the ability to consume higher doses. Some side effects may occur only with longer
taking of synthetic vitamin C.

PureWay-C

Information

PureWay-C, is a special patented formula containing ascorbic acid (vitamin C) and components stabilizing its operation, such as vegetable waxes and bioflavonids complex of citrus fruits (bitter orange and grapefruit). Vitamin C (ascorbic acid) is a potent antioxidant, is antitoxic (inhibits the development of free radicals and other reactive oxygen species), increasing the immune system (immune) due to the elimination of bacterial contamination risk. Vitamin C prevents rupture of blood vessels, affects the blood cholesterol level. It substantially increases the absorption of non-haem iron. It stimulates the production of collagen. It is used in treatment of injuries, accelerates wound healing. It participates in the synthesis of a number of hormones and neurotransmitters and l-carnitine. Inhibits the growth of cancer cells. Lowers stress levels. Reduces the risk of cardiovascular disease (coronary artery disease). Vitamin C deficiency causes abnormal development of connective tissue, cracking of capillaries, abnormal calcification of bone tissue, strained absorbed iron, scorbutus. In the absence of vitamin C, all kinds of injuries do not heal up properly. Vitamin C deficiency can be caused by smoking; each cigarette destroys up to 100 mg of vitamin C. In the complex it is enhanced with bioflavonoids from citrus fruit (bitter orange and grapefruit) prolonging the time of its activity in the body and the increase of the antioxidant potential. Plant waxes protect against irritation of mucous membranes of the digestive tract. PureWay-C is available as mono-preparation supplement and as a component of multivitamin supplements,, available at www.muscle-zone.pl
Dosage: in sports supplementation 250 - 1000 mg / 24h

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