One of the greatest organs of the human body are the eyes, and one of the greatest senses is the sense of sight. Unfortunately, we are exposed to many negative factors such as: pollution, radiation, toxins, stress, which slowly but successfully weaken this organ, what brings to multiple pathologies. Therefore the prevention seems to be the right step. Supplementation market, coming up to meet this, releases lutein and zeaxanthin - two substances with strong antioxidant properties. Additionally, lutein is an effective substance of eliminating the possibility of developing the macula degeneration and cataracts. In addition, it is advisable to use vitamin and minerals complex, supporting the immune system.