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Nature’s Way PMS with B6 & other B-Vitamins is a product designed for alleviating the symptoms of premenstrual syndrome (PMS). The supplement contains a composition of vitamins, minerals and plant extracts.
The supplement is recommended for women of child-bearing potential, who suffer from bad physical and mental well-being during the second phase of menstrual cycle. The product promotes regulation of body system response to hormonal changes which occur in the woman’s organism all over the month. It positively affects physical and mental well-being. It alleviates typical symptoms of PMS.
PMS, or premenstrual syndrome, is an umbrella term for physical and emotional symptoms that occur in the second phase of menstrual cycle. It is estimated that 30% of women suffer from these symptoms. The cause of PMS is unknown. The underlying mechanism is believed to involve changes in hormone levels during the second cycle phase. These include mainly overproduction of oestrogens and deficiency of progestogens.
Studies demonstrate that there are many natural compounds that can eliminate negative symptoms of PMS without the risk of side effects. The supplement contains the most effective ones:
B-vitamins are the most important vitamins responsible for the proper functioning of the body system. They regulate metabolism, transformations of proteins, fats and carbohydrates as well as they affect the functioning of the nervous and muscle systems. The supplement contains an increased dose of vitamin B6, which is used in the treatment of PMS. The vitamin is involved in the synthesis of important neurotransmitters which determine good mood. It acts as a cofactor for the production of serotonin and dopamine. Low level of serotonin is characteristic for the luteal phase in women suffering from PMS. This results in bad mood, irritability, anxiety and insomnia. Complementing B-vitamins level, and especially vitamin B6, alleviates the symptoms of PMS, mainly these associated with emotions.
Magnesium is one of the most important elements regulating body system functions. It has been scientifically proven that its deficiency results in serious consequences for health and can disrupt the functioning of many system and organs. Some researchers demonstrate that magnesium deficiency causes PMS, and for sure it exacerbates its symptoms. Numerous studies prove that therapy with magnesium fight many PMS symptoms. It reduces symptoms associated with nervous system functioning, such as anxiety, depression, impaired concentration and irritability, as well as it can relieve somatic symptoms, including flushing, back pain, migraine, muscle and joint pain, breast tenderness. The best results were achieved by the combination of vitamin B6 and magnesium.
Black cohosh is a plant from North America. Its rhizome contains large amounts of bioactive compounds, including isoflavones, organic acids, alkaloids and triterpene glycosides. They act similarly to synthetic selective oestrogen receptor modulators and promote homeostasis of the hypothalamus-pituitary-ovary system. Moreover, they are active in the serotonergic and dopaminergic systems. Thanks to this, they not only help to regulate the menstrual cycle, but also eliminate mood swings and relieve the symptoms of depression and anxiety, which often appear in the second phase of the cycle. Black cohosh extracts are also recommended for women who are struggling with excessive bleeding and severe abdominal pain during menstruation.
Wild yam is found mainly in North America. Its root is characterised by high content of phytoestrogens and diosgenin, the natural estradiol mimetic. It works well in the case of hormonal disorders, promotes a natural balance between key sex hormones, regulates the menstrual cycle and reduces discomfort associated with both PMS and menopause.
Dandelion is a widespread plant. It is a strong, natural diuretic. One of the common symptoms of PMS is liquid retention in the body system. Women complain that before the menstruation they gain weight and feel swollen. It is often a result of water retention. Dandelion extract allows for smooth elimination of excessive water. It is also rich in valuable electrolytes, mainly potassium, which is why its action is not associated with the risk of electrolyte balance impairment.
Lobelia is a decorative and healing plant. For therapeutic purposes, flowers, stems and roots are used. They contain numerous biologically active compounds, including alkaloids such as lobeline and isolobelanin. Lobelia extract promotes muscle relaxation and improve blood circulation. Thanks to its diastolic effects, it effectively reduces menstrual pain.
Guelder rose (in supplementation known as cramp bark) is a shrub bearing red fruits resembling blueberries. In the phytotherapy, mainly the bark is used. It is a source of many pharmacologically active substances, such as flavonoids, phytosterols, tannins, triterpenes, organic acids and coumarin derivatives. It eliminates ailments typical for women. It relieves painful uterine contractions, even the severe ones accompanied by nausea, vomiting and chills. It can be used in the case of gynaecological disorders, such as painful periods, endometriosis and ovarian cysts. Indian tribes also used it to prevent miscarriage.
To sum it all up, Nature’s Way PMS with B6 & other B-Vitamins, is designed for women struggling with PMS. The supplement is characterised by a high dose of vitamin B6 and other B vitamins . It is a perfect choice for women suffering from mental and emotional discomfort during the second phase of the cycle.
The supplement designed for women. It contains a composition of natural substances alleviating PMS symptoms. The recommended dose is 3 capsules a day. To improve bioavailability of active substances, it is worth to take the supplement with a meal. It is worth notice, that for better therapeutic effects the supplement should be used for the whole month, not only before menstruation.
The product contains a large dose of vitamin B6, which is why during the supplementation you should note use other sources of this vitamin.
Nature's Way is an American company with almost 50 years’ experience, currently leading on the market of natural, vegetable dietary supplements. The company combines the tradition and plant power with an advanced technology to ensure the best possible results.
All stages of the products’ preparation are in line with the GMP’s standards. Nature's Way products are TRU-ID ™ certified, which means they have been tested for the authenticity of the plant substances. The raw materials used by the company are GMO-free.
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|per portion (3 capsules)||amount||%DV|
|Total Carbohydrate||1 g|
|Thiamine (as thiamin HCl)||750 mcg||50%|
|Riboflavin (Vitamin B2)||852 mcg||50%|
|Niacin (as niacinamide)||10 mg||50%|
|Vitamin B6 (as pyridoxine HCl )||76 mg||3800%|
|Vitamin B12 (as cyanocobalamin)||3 mcg||50%|
|Magnesium (as magnesium oxide )||50 mg||13%|
|Black Cohosh (root)||225 mg||**|
|Wild yam (root)||225 mg||**|
|Dandelion (leaf)||150 mg||**|
|Lobelia (stem, leaf, flower)||150 mg||**|
|Cramp Bark (bark)||100 mg||**|
Cellulose, plant-derived capsule (hypromellose), magnesium stearate.
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