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MZ Magnesium Citrate is a dietary supplement that is a rich source of magnesium in the form of citrate – characterized by high bioavailability. The preparation enables effective replenishment of magnesium deficiency and thus reduces the related unpleasant symptoms.
Magnesium citrate is an organic salt form of magnesium with citric acid. Citric acid is involved in many biochemical reactions that condition human functioning. This salt shows good solubility in water, which has a positive effect on the absorption of magnesium.
Magnesium is one of the main macro elements that plays an important role in the body, affecting the maintenance of human homeostasis. Magnesium ions are involved in over 300 enzymatic processes. This applies to, among others, metabolic reactions requiring ATP.
Magnesium is involved in the synthesis of proteins, nucleic acids, carbohydrates, and fats, thus playing an important role in regulating energy metabolism. Its deficiency causes a decrease in tissue sensitivity to insulin and, as a consequence, a problem with maintaining normal body weight and some metabolic disorders.
Magnesium ions participate in the regulation of bone mineral density by antagonist action against calcium ions. This way, they contribute to the maintenance of healthy bones. Besides, magnesium is involved in the formation of the active form of vitamin D, necessary for proper bone mineralization.
Magnesium deficiency may contribute to the increase in blood pressure and the number of heartbeats. It shows a vasodilating effect, thus facilitating the flow of blood through the vascular bed.
The nervous system
Magnesium is involved in neuromuscular transmission, preventing muscle twitching. The appropriate level of magnesium in the body allows the maintenance of intellectual performance and supports learning and thinking processes. It may also help to reduce tiredness and fatigue.
To sum up, MZ Magnesium Citrate is a source of well-absorbed magnesium in a convenient form of a powder. It is recommended especially for people during the periods of increased intellectual effort and those whose work requires a high level of alertness and attention. It supports weight loss processes and effectively replenishes the deficiencies of this element in the body.
The powder form allows the adjustment of the supplementation to individual needs. For most accurate assessment of the possible magnesium deficiency, it is worth determining its level in a diagnostic laboratory.
To increase the absorption of the preparation, it can be combined with meals rich in vitamin B6. Avoid combining with calcium and phosphorus preparations.
Factors that increase the body's requirement for magnesium include stress, use of stimulants or intense mental effort.
Due to the dynamic development of the brand Muscle-zone, thereby increasing desire to meet the needs of people running a healthy and active lifestyle, we enriched our offer of sportswear (including specialist clothing), cosmetics and sports accessories, such as water bottles, shakers and pill boxes.
All these accessories have our new logo and the slogan "To be in the Muscle Zone", which constitutes a kind of personal mission statement of each of our clients.
However, to further meet their expectations, this time regarding healthy nutrition, we also introduced the phenomenal coconut oil by brand Soncone, having an amazing nutritional and care properties, and thus a very wide range of applications.
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Waxy maize starch, Aquamin TG (mineral complex from marine algae), silicon dioxide (anti-caking agent), citric acid (acidity regulator).
The product has not been tested for substances banned by the World Anti-Doping Agency (WADA).
Magnesium (element from the group of alkaline earth metals, atomic no. 12, a chemical symbol - Mg), one of the most important health microelements, participates in the synthesis process of the disintegration of high energy compounds and processes of transformation of hydrocarbons and fats. It affects the dilation of blood vessels and lower blood pressure, prevents hypercoagulable state. Shortages affect cardiac arrhythmias, malignant muscle cramps, insomnia and anxiety. It is a component of many dietary supplements and found in foods such as whole grain bread, legumes, buckwheat, rice, fish, meat, as well as chocolate, cocoa and nuts.
Dosage of 100 - 500 mg / day
Magnesium citrate is a salt of magnesium and citric acid. It constitutes one of the best assimilable forms of magnesium, which plays many important functions in the organism. It is responsible, among others, for the proper work of the nervous, immune and muscle systems.
Magnesium has calming effect by decreasing the excitability of nerve cells. Thanks to introducing this element to a diet, we may potentially improve sleep quality and reduce the level of stress.
Positive influence on the circulatory system is another feature of magnesium. It prevents hypertension and storage of cholesterol in the walls of blood vessels (arteries), thanks to which it may prevent diseases related to the circulatory system.
Magnesium also plays a considerable role in the process of muscle contraction, therefore it influences the activity of the whole muscle system. It also takes part in the proper synthesis of protein, the process of cell division and proper course of energy metabolism. It helps to maintain healthy teeth and bones and general electrolyte balance in the organism.
What is pyridoxine hydrochloride?
Pyridoxine hydrochloride is a basic, the most commonly used form of vitamin B6 in supplements and fortified foods. It is a vitamin soluble in water. It converts to the active form of the vitamin - pyridoxal phosphate.
Vitamin B6 is a cofactor in many enzymatic reactions. It takes part in the production of many neurotransmitters, such as GABA, serotonin and catecholamines and it takes part in the metabolism of amino acids, carbohydrates and lipids. It is an important factor for the process of the creation of red cells and hemoglobin and its deficit may be one of the factors causing anemia. This vitamin contributes to maintaining proper energy metabolism and is important for maintaining well-being and good psychological condition. Its presence supports the breakdown of pro-inflammatory homocysteine to cysteine and further metabolites, thanks to which it may decrease the risk of atherosclerosis and cardiological incidents.
Pyridoxine hydrochloride may be found in many vitamin B complexes and vitamin-mineral preparations available in the offer of muscle-zone.pl.
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