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Aliness Organic Ashwagandha 5% is a dietary supplement containing the patent-protected ashwagandha KSM-66® root extract, standardized for the content of 5% of withanolides. The preparation is free from gluten, lactose, and GMOs. It is suitable for vegans and vegetarians.
Ashwagandha (Withania somnifera) is a plant belonging to the Solanaceae family, widespread in India, highly appreciated by Ayurvedic medicine specialists. It has gained immense popularity around the world and is recognized as a plant with powerful therapeutic potential.
The presented preparation is distinguished by the highest quality. It contains a patent-protected KSM-66® ashwagandha extract. It is produced by a family-owned Indian manufactory specializing in the production of Withania somnifera-based preparations. They are produced using exclusively the roots of plants grown in ecological conditions, whereas the entire extraction process is carried out without the use of chemical solvents. The final product contains a precisely defined amount of withanolides, which are crucial bioactive substances responsible for the therapeutic properties of the plant. It should be emphasized that virtually all clinical trials on ashwagandha's properties employed the patented KSM-66® extract.
Ashwagandha belongs to adaptogenic plants. It is especially recommended for people exposed to permanent stress and prolonged physical or intellectual effort. It may help to lower cortisol levels and facilitates the achievement of an internal balance. This results in improving psychophysical well-being, an increase in the level of vital energy, and a better quality of sleep.
Ashwagandha shows a beneficial effect on cognitive functions. The research proved that the bioactive compounds found in the root stimulate the regeneration of brain cells and the growth of dendrites. They may also inhibit the activity of the AChE enzyme, which breaks down acetylcholine – one of the most important neurotransmitters. This is probably why many people report a marked improvement in memory and an increase in mental performance during supplementation with ashwagandha extracts.
Each capsule provides 500 mg of a standardized extract. This dose is normally recommended for prophylaxis and should bring the desired results. However, note that they are unlikely to appear immediately but after about 2-3 weeks of regular supplementation. In case of very strong stress, you may consider increasing the dose to 2 capsules a day.
Ashwagandha usually has a calming and sedative effect, so it is recommended to take it in the evening, preferably at bedtime. However, some people prefer to take it in the morning as they experience a boost of energy and willingness to act following ashwagandha consumption. It is worth checking the effects of ashwagandha individually to assess the best time of day for its intake.
Aliness is a Polish brand owned by Medicaline. The company has advanced development and research facilities and meets the demanding European Standards of Production and Storage based on the pharmaceutical standard GMP and HACCP. A team of experienced specialists supervises the quality of manufactured dietary supplements. The company uses only the highest quality certified raw materials, often occurring in patented forms.
Aliness cooperates with the research laboratories accredited by the Main Pharmaceutical Inspectorate - SGS Poland and J.S. Hamilton Poland S.A., and also with the National Institute of Medicines, responsible for quality and safety control in research and development. Many Aliness products have an ecological certificate, which is a guarantee of the lack of use of artificial fertilizers, pesticides and chemical plant protection products at all stages of the production of the raw material.
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Ashwagandha (Wythania somnifera / Indian ginseng) - a plant of the nightshade family, used in Oriental medicine as a means of adding vitality, improves the psychophysical condition. It is used as an aphrodisiac. The root of the plant is a rich source of bioactive compounds (phytosterols, glycosides, withanolides etc.). The sports supplementation, herbal preparations, a positive effect on the nervous system (reduces stress, and accelerates the adaptation to changing conditions psychophysical), hematopoietic and immune systems. It has a decisive influence on the process of synthesis of nitrogen oxides and the level of certain hormones, including testosterone (e.g. improving sexual functions).
Ashwagandha (Withania somnifera) is a component of the complex herbal supplements (as well as sets of adaptogens) increase the level of the male sex hormone (testosterone), supporting the sexual function of the body, supporting regeneration and having a calming effect.
Dosage: 300-600 mg of extract per day.
Withanolides - biologically active compounds belonging to the group of steroid lactones, occurring in some green plants. In supplementation they are perceived mainly as active substances of Withania somnifera, commonly called Ashwagandha. The percentage content of withanolides in Ashwagandha extracts is considered the indicator of the product’s quality - the higher the content, the more effective the supplement. In non-standardized extracts, the content of withanolides is estimated for 1% of dry muscle mass of Withania somnifera leaves.
Being the main active substances of Ashwagandha, withanolides are responsible for the majority of effects of its application. Regular supplementation with Withania somnifera extracts demonstrates adaptogen effect. It increases the organism’s tolerance to stress factors, holistically promoting the functions of the organism. It may decrease cortisol level in case of its excessively high concentrations, promote cognitive abilities and facilitate concentration. Supplementation with Ashwagandha also supports maintaining proper daily rhythm and is conducive to falling in a deep sleep.
Some sources also indicate that supplementation with Withania somnifera extracts positively influences the level of testosterone in the organism. Current research results indicate, however, that this effects of supplementation may be achieved only in people with initially excessively low secretion of the male sex hormone.
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