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The preparation works great in sports supplementation. It is especially recommended to people who burden their organisms with excessive amount of workout and have little time for rest and recovery.
Ashwagandha (Withania somnifera) is a plant used for ages in phytotherapy, called the “Queen of Ayurveda”. It has a very large scope of activity. It gained the largest popularity as an adaptogen which is able to decrease negative effects of stress and increase tolerance of the organism to unfavorable conditions.
For therapeutic purposes, practically all parts of the plant are used. Researchers distinguished many biologically active substances in this plant, among which compounds called withanolides demonstrate the highest activity. Not all extracts from ashwagandha will work in the same way, therefore when reaching for the supplement, it is worth making sure if it contains high-quality extract with a guaranteed content of withanolides.
Superiority of KSM-66® over other extracts
KSM-66® is number one among available ashwagandha extracts. It is patent-protected, certified extract produced according to the highest-quality standards. Only the root of the plant was used for the production. It is important since the root contains the most bioactive substances. It is worth highlighting that many clinical studies related to the influence of ashwagandha on cognitive health, sexual functions or physical efficiency were carried out with the use of KSM-66®.
Ashwagandha and sports form
Ashwagandha works great in the periods of weakness and weariness - it has energizing and stimulating properties. Due to its vitalizing properties, it is often called an “Indian ginseng”, although it is not as stimulating as ginseng. Ashwagandha con also may facilitate the work of body esthetics, because it promotes building muscle mass.
Ashwagandha and mental state
Ashwagandha is primarily an adaptogen, therefore one of the basic effects of its activity is increasing mental resistance and decreasing harmful influence of stress-causing factors on the organism.
Including ashwagandha extracts to supplementation by people who intensively train may bring additional benefits related to the improvement of natural defense mechanisms of the organism. It is worth remembering that excessive physical effort increases susceptibility to infections and weakens immunity.
The organism’s immunity may be also weakened by free radicals, which are abundantly produced during intensive physical effort. Ashwagandha is a strong antioxidant, which considerably decreases the size of oxidative damage.
To sum up, Olimp Ashwagandha 600 Sport is perfect for people who are burdened with the excess of duties, stress and large amount of workout. The highest quality of the material is a guarantee of effectiveness of the preparation and safety of use.
Take 1 capsule twice daily with a large amount of water.
Olimp is a Polish company offering dietary supplements and supplements for athletes that are made of carefully selected and safe for health ingredients. Among the products of this brand are protein supplements, amino acid supplements, pre-workout supplements and creatine. The company also allows the purchase of supplements inducing a strong muscle pump by raising significantly the level of nitric oxide in the blood and supplements restoring acid-alkine balance. Also noteworthy are supplements helping to reduce body fat, regulating metabolism and improving of the hair, skin and nails.
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